
This is Work in Progress — a show about building a body, mind, and life that stand the test of time. Hosted by Michael Catherwood, a lifelong athlete and black belt who’s spent decades in pursuit of strength, discipline, and peace. Here, we go beyond reps and routines to talk about what really keeps us in the game — the habits, the mindset, and the meaning behind the work.
| Publishes | Twice weekly | Episodes | 277 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

People are curious about hormone and peptide therapy, and unfortunately, very few people know much about them. I continue my discussion about hormones and peptides today and discuss when and how you should or shouldn't use them.
Do me a favor and l... more
There have always been people who feel confident to talk about things that they shouldn't really be talking about. That's a tale as old as time, but now it's rather lucrative. Peptides are one of the biggest topics in health, thanks to GLP-1s like ... more
I stumbled across one of the most egregiously dumb videos I've ever seen, and felt motivated to critique it, which is not something I like doing. This video was about national nutrition, and I feel very passionate about it. Please listen or watch a... more
We don't know how often our stated motive is actually false. You probably aren't lifting weights to get stronger or jogging to live longer; you are most likely doing it to look better. On today's episode, I explain how important it is to be aggress... more
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I just miss Rudy.. I’ll give 5 stars when Rudy returns
Mike delivers clear concise accurate information about diet and exercise. So refreshing to get the facts on these topics without the all the nonsense.
Or stop hitting the microphone. Love you!
Mike Catherwood is a lot of things to a lot of people, but here he is your friend and mentor and profit in the desert. His advice is genuine, without guile, and without an eye towards his own gain. He shares this information because he cares about you and how you might live your life a little better concerning your fitness goals. I had almost feel bad for him trying to educate and Spotlight in a subject that is so rife with charlatans, but I think he does good where so many try to cause harm for... more
I have primarily tuned in to the Mikey Likes You podcast for the great fitness and health advise. Mike is a professional interviewer and love listening to him talk.
I love the new format and jumping into your personal struggle with addiction, music and MMA. I have picked up some new music to listen to.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 | |
Apple Podcasts | #60 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on building lasting fitness, discipline, and well-being through practical training, nutrition, and mindset. Episodes mix personal experimentation, honest storytelling, and actionable guidance on sustainable habits, with a focus on strength, recovery, and living a balanced life. A notable angle is candid discussions about real-world challenges, aging in sport, and cutting through hype with straightforward advice and motivation that resonates with listeners who train, work, and strive for consistency over quick fixes.
Rephonic provides a wide range of podcast stats for Work in Progress. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Work in Progress and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Work in Progress:
1. The Adam and Dr. Drew Show
2. The Joe Rogan Experience
3. Adam Carolla Show
4. This Past Weekend w/ Theo Von
5. The Harland Highway
Work in Progress launched 6 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Work in Progress include:
1. Kona Tom
2. Josh Spiegel
3. Alex Kanczewicz
4. Howie Mandel
5. Eli Coffey
6. Justin Harris
7. Brett Contreras
8. Jamie Killstein
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