Work in Progress
Bleav, BleavThis is Work in Progress — a show about building a body, mind, and life that stand the test of time. Hosted by Michael Catherwood, a lifelong athlete and black belt who’s spent decades in pursuit of strength, discipline, and peace. Here, we go beyond reps and routines to talk about what really keeps us in the game — the habits, the mindset, and the meaning behind the work.
| Publishes | Twice weekly | Episodes | 273 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Don't pretend like you know what you're talking about. Almost everyone wants to lose body fat, and so they start doing tons of cardio, which is a very bad idea. I am not anti-cardio by any stretch of the imagination, but it is a grossly mismanaged ... more
It's time for project single digit. I am trying to get down to single-digit body fat by the summertime, and I break down exactly how I am going about it so you can come along for the ride if you're so inclined.
Do me a favor and like/subscribe so t... more
It was kind of a long one today, but that's ok. I talk about culture, music, grappling, UFC, and, most importantly, the right way to approach fat loss. You can't sacrifice your progress for the quick fix because that will only make things worse for... more
I don't want you to waste time or energy on the thousands of things that don't matter, mainly because there are only about five things that really do.
In this episode, I cover
• Diet...finding a caloric set point to meet your goal, macronutrient br... more
Key Facts
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Recent Guests
Host
Reviews
- I miss Rudy
I just miss Rudy.. I’ll give 5 stars when Rudy returns
Apple Podcasts4renewrexbats
United States3 months ago - Mike does love us
Mike delivers clear concise accurate information about diet and exercise. So refreshing to get the facts on these topics without the all the nonsense.
Apple Podcasts5Commander WikstrumUnited States5 months ago - Huge fan - please get a pop filter
Or stop hitting the microphone. Love you!
Apple Podcasts5Chris CaimanoUnited Statesa year ago - Mike lays out the truth
Mike Catherwood is a lot of things to a lot of people, but here he is your friend and mentor and profit in the desert. His advice is genuine, without guile, and without an eye towards his own gain. He shares this information because he cares about you and how you might live your life a little better concerning your fitness goals. I had almost feel bad for him trying to educate and Spotlight in a subject that is so rife with charlatans, but I think he does good where so many try to cause harm for... more
Apple Podcasts5B.LammersUnited States2 years ago - #Mikey Likes You
I have primarily tuned in to the Mikey Likes You podcast for the great fitness and health advise. Mike is a professional interviewer and love listening to him talk.
I love the new format and jumping into your personal struggle with addiction, music and MMA. I have picked up some new music to listen to.
Apple Podcasts5jlander2002United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |  Spain/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Work in Progress
What is Work in Progress about and what kind of topics does it cover?
The content focuses on a wide range of topics central to health, fitness, and personal development, addressing both the physical and mental aspects of well-being. Key themes include nutrition, strength training, and the psychology behind effective lifestyle changes. The discussions often draw from the host's personal experiences, providing relatable insights and practical advice for listeners seeking to improve their health and fitness routines. Notably, there is an emphasis on honesty and accountability in fitness journeys, encouraging an understanding of the deeper significance behind building habits for sustainable health.
Uniquely, the show blends humor with serious discussions about addiction, personal struggles, and societal influenc... more
Where can I find podcast stats for Work in Progress?
Rephonic provides a wide range of podcast stats for Work in Progress. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Work in Progress and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Work in Progress get?
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What are the audience demographics for Work in Progress?
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How many subscribers and views does Work in Progress have?
To see how many followers or subscribers Work in Progress has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Work in Progress?
These podcasts share a similar audience with Work in Progress:
1. First Date with Lauren Compton
2. 2 Bears, 1 Cave with Tom Segura & Bert Kreischer
3. The Fighter & The Kid
4. History Hyenas with Chris Distefano and Yannis Pappas
5. The Golden Hour
How many episodes of Work in Progress are there?
Work in Progress launched 6 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Work in Progress?
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Where can I see ratings and reviews for Work in Progress?
Rephonic pulls ratings and reviews for Work in Progress from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Work in Progress?
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What guests have appeared on Work in Progress?
Recent guests on Work in Progress include:
1. Josh Spiegel
2. Alex Kanczewicz
3. Howie Mandel
4. Eli Coffey
5. Justin Harris
6. Brett Contreras
7. Jamie Killstein
8. Judd Lienhard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.