Artwork for Black Girl In Om

Black Girl In Om

Lauren Ash
Religion & SpiritualitySpirituality

This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.


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Latest Episodes

Deun Ivory is back! In this mini-episode of the Black Girl In Om Podcast, Deun Ivory (she/her) joins Lauren Ash (she/they) in conversation around creative wellness and the Black Women Are Worthy movement. For those who are new to the show, Deun is th... more

2 years ago

Award winning executive marketer, talent manager, and founder of boutique consultancy, Gild Creative Group, Tiffany Hardin (she/her) joins Lauren Ash (she/they) in conversation around conscious hustling and intentional partnerships. Tiffany is one of... more

2 years ago

PariseNichelle (she/her) or Iya Shango Didi as she is also lovingly called, joins BGIO founder Lauren Ash (she/they) in conversation around connecting with our highest selves by diving deeper into our ancestral lineages and practices. Parise is an in... more

2 years ago


4.8 out of 5 stars from 1.3k ratings
  • Calming voice and empowering messages

    I especially love the minisodes and calm soothing voice covering a range of real-life topics for better mental wellness

    Apple Podcasts
    United States2 years ago
  • soothing & powerful

    These conversations are deep and important… and the energy in which they are held is incredibly nourishing! I can’t get enough of this show, thank you thank you thank you 💕

    Apple Podcasts
    Amanda Leaveck
    United States2 years ago
  • Love this podcast!

    Such a beautiful podcast however I do find the intense appropriation of Hinduism a little problematic

    Apple Podcasts
    Canada3 years ago
  • Gia Breedlove

    What a calming voice Gia and Lauren such a beautiful episode I feel so empowered to hum and use my voice at all times 🤍

    Apple Podcasts
    South Africa3 years ago
  • Love love love this podcast

    I’ve never experienced such a peaceful, informative, and loving podcast like this one. From the voices of the host and the guest, the content, to the timing, this podcast is such a beautiful and enlightening place. 10/10.

    Apple Podcasts
    United States3 years ago

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How many episodes of Black Girl In Om are there?

Black Girl In Om launched 7 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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