Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
Publishes | Monthly | Episodes | 95 | Founded | 3 years ago |
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Number of Listeners | Categories | WrestlingSportsPhilosophySociety & Culture |
In this episode of BJJ Meditations, host Joe shares personal updates about his life as a new father and the introduction of a judo program at Princeton BJJ. He discusses the philosophy of 'Don't Know Mind' and how it applies to training in judo and j... more
🔍 Episode Summary In this introspective and unusually candid episode of BJJ Meditations, host Joe Hannan sits down for a long-awaited conversation—with himself. Recorded from his new studio space, Joe explores themes of vulnerability, self-sabotage,... more
In this episode of BJJ Meditations, host Joe Hannan discusses various themes related to Brazilian Jiu-Jitsu, including the paradox of coaching and coachability, as well as reflections on identity within the sport. He emphasizes the importance of unde... more
In this episode of BJJ Meditations, Joe Hannan delves into the concept of conviction in Jiu-Jitsu, exploring its origins and implications for both practitioners and coaches. He discusses the transition from being an athlete to adopting a coaching min... more
BJJ Meditations made me look at BJJ from a different angle, to not judge myself harshly while I learn this martial art, and to zoom in on a goal and work on it.
Highly recommended for anyone training no matter your level.
I found this podcast and it’s host as I do all new bjj things I find from bjj mental models, but I must say this podcast has reinvigorated my desire to train through helping reframe my why and the way I look at bjj. After four plus years of multiple two a days and the focus on becoming a coach (not to mention life stress) I found myself injured and burnt with little desire to train. This podcast helped allow me to reframe and rethink a lot of the things surrounding my approach to bjj and develo... more
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Apple Podcasts | #216 |
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Content focuses on Brazilian Jiu-Jitsu (BJJ) and its transformative effects on personal growth, leadership, and peak performance. The conversations often explore the intersection of martial arts philosophy with everyday challenges, emphasizing values like integrity, community, and self-awareness in the practice of BJJ. Unique elements include the host's candid discussions about his own experiences, injuries, and coaching insights, highlighting vulnerability and authenticity in the context of sports and personal development. Additionally, the show delves into broader societal issues, making it relevant for listeners interested in how martial arts influence life beyond the mat.
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BJJ Meditations launched 3 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on BJJ Meditations include:
1. Steve Kwan
2. Josh Lu
3. Dr. Clayton Green
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