
From mat to mic, women who train Brazilian Jiu Jitsu tell their stories. You'll hear from women of all belt levels, whether they are hobbyists, competitors, or a little of both. They'll tell you what got them started, what got them hooked, what they love, and what advice they have for those who are just getting started.
| Publishes | Monthly | Episodes | 38 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Welcome back! It is so incredibly important for me to share as many different stories as I can on the pod, so all kinds of jiu jitsu practitioners can feel seen and heard. I was so happy when Kip agreed to share their story as a grappler who identifi... more
In this episode of the BJJ Babes podcast, Rachel Yang shares her journey in Jiu-Jitsu and Luta Livre, discussing her motivations for starting martial arts, the importance of competition, and the challenges faced by women in the sport. She emphasizes ... more
In this episode, Bree Marks shares her journey into Jiu-Jitsu, discussing how it has transformed her life, improved her mental health, and fostered a sense of community. She emphasizes the importance of women in martial arts, the benefits of training... more
Summary
In this conversation, Lauren Barone, a Jiu-Jitsu blue belt and owner of the Philly Phenoms in the Professional Grappling Federation (PGF), shares her journey in the world of Jiu-Jitsu, her experiences as a competitor, and her transition into... more
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As a new bjj student, and woman, this podcast has been great to listen to when I’m not training. It helps keep my mind positive and focused on improvement. Lot’s of great recommendations for new athletes like me.
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Apple Podcasts | #130 |
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This show centers on women who train in Brazilian Jiu Jitsu, exploring personal journeys from beginner to belt level and beyond. Episodes frequently spotlight inclusivity, mentorship, entrepreneurship, and wellness within the sport, with guests ranging from competitors and gym owners to medical professionals and wellness advocates. Listeners can expect candid conversations about training environments, community building, balancing sport with work or family, and practical tips for improving technique, safety, and mindset. A standout pattern is the emphasis on female participation, community-driven initiatives, and holistic approaches to training and life tied to Jiu Jitsu. Ideal for listeners seeking relatable career and personal-growth angl... more
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BJJ Babes Podcast launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on BJJ Babes Podcast include:
1. Rachel Yang
2. Bree Marks
3. Lauren Barone
4. Kari Summers
5. Mendi Carlson
6. Christina Lucidi
7. Sarah Fanning
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