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Beyond The Surface Podcast

Belinda Anderson
Personal Growth
Mental Health
Nervous System Regulation
Healing
Nervous System
Trauma
Parenting
Relationships
Women's Health
Inner Child Healing
Sobriety
Grief
Motherhood
Boundaries
Estrangement
Mindfulness
Emotional Regulation
Alcohol
Family Dynamics
Burnout

Beyond The Surface unravels the layers with thought-provoking conversations and uncomfortable truths, covering topics like inner child healing, breaking generational patterns, trauma, nervous system regulation, limiting beliefs, conscious parenting, relationships, healthy living, and more. Hosted by internationally recognized retreat leader Belinda Anderson, who has run retreats in Australia, Bali... more

PublishesWeeklyEpisodes92Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Beyond The Surface Podcast

Latest Episodes

Perimenopause and menopause can affect far more than your cycle, from sleep, mood and anxiety to libido, weight, bone health and overall wellbeing.

In this episode, Belinda sits down with Women’s Health GP Dr Christine Greenwood for a conversation a... more

What happens when the symptoms you’ve spent years dismissing as “normal” turn out to be something far more serious?

In this episode, Belinda sits down with fitness and nutrition coach, mum of four, author and podcaster Danni Duncan to talk about her... more

In this episode, Belinda sits down with men’s performance coach and endurance athlete Lachlan Stuart to unpack the lessons behind some extraordinary physical challenges, and the mental battles that came with them. From losing his identity after profe... more

In this solo episode, Belinda explores how the way we start and end our day influences what we think about, how we feel, what we focus on, and how what we repeatedly give our attention to doesn’t just fill our day, it shapes our life.

It’s not about... more

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Recent Guests

Dr. Christine Greenwood
Women's Health GP specializing in perimenopause, menopause, and postmenopausal care
Episode: Perimenopause, Menopause, HRT & Weight Loss with Dr Christine Greenwood
Danni Duncan
Fitness and nutrition coach, Mama Four, author and podcaster
Episode: Danni Duncan: From IBS & Severe Anaemia to Bowl Cancer at 39
Nick McCallum
Owner of Outlier Performance, fitness and performance industry professional
Outlier Performance
Episode: Episode 86: Understanding Pain & How to Train Smarter with Nick McCallum
Kathryn Elliott
Alcohol-free advocate; cancer survivor; coach
Self-employed / Coaching practice
Episode: Episode 85: Alcohol-Free, Cancer-Free and Reinventing Yourself in Midlife
Lauren Jane
Founder of Find My Wild; survivor of domestic violence
Find My Wild (Australia)
Episode: Episode 84: Domestic Violence and Emotional Abuse: Recognising the Signs
Bianca Innes
Cancer survivor, advocate, podcaster
Episode: Episode 83: Motherless at 7, Breast Cancer at 20, Learning to Rebuild Yourself
Tommy Herschell
Founder of Find Ya Feet
Find Ya Feet
Episode: Episode 81: Find Ya Feet Founder Tommy Herschell on One Conversation That Can Change a Life
Chris Barnes
Epigenetic longevity strategist
Chris Barnes Wellness (brand)
Episode: Episode 80: Your Genes Aren’t Your Destiny: The Truth About Epigenetics
Keri Krieger
Registered acupuncturist and doctor of Traditional Chinese Medicine with extensive experience in women's health
Independent practitioner
Episode: Episode 79 : Perimenopause, Hormones & Midlife: What’s Happening to Your Body

Host

Belinda Anderson
Host of Beyond The Surface; internationally recognized retreat leader with a focus on inner child healing, nervous system regulation, and conscious living.

Reviews

4.9 out of 5 stars from 102 ratings
  • My weekly inspiration

    Having spent time on retreats with Belinda, I was excited when she started a podcast. I can not get enough of Belinda's wisdom and I have loved every single episode. I look forward to many more .

    Apple Podcasts
    5
    CAH1965
    Australia8 months ago
  • Episode 43 wow

    That was just brilliant , so truthful so many yes moments from my soul

    Thank you so much for this wonderful conversation đź’—

    Apple Podcasts
    5
    Bullzyecowgirl
    Australiaa year ago
  • Wisdom

    A little taste of your wisdom starts my day beautifully

    Thank you for speaking truths that we sometimes won't admit.

    My little self is safely in my pocket and I am working hard to be the parent I want to be . Each of your episodes has touched me in different ways and has opened my eyes to ways I can do things differently or I can look at things differently . I continue to learn.

    Always grateful for what you do . ❤️❤️❤️

    Apple Podcasts
    5
    lmmag
    Australiaa year ago
  • Such valuable insights

    Thank you Belinda! Your podcasts bring me right back to everything you shared on our retreats. I love your interviews and your solo episodes. ❤️

    Apple Podcasts
    5
    Kristy de Poel
    Australiaa year ago
  • Centred, real & grounded in authenticity!

    I have been following Belinda for many years, I was always drawn to her by her ability to connect in such an honest & raw way, like she was talking directly to me, or even more so, that she was saying what I wanted to say. Her new podcast is exactly that, but now we get to enjoy listening & hearing her thoughts & meeting others just like us. Thanks Belinda, your work is inspiring ✨✨

    Apple Podcasts
    5
    ManWillo
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests often bring transformative experiences that feel empowering and hopeful for listeners.
Listeners appreciate the practical tools and relatable stories for personal growth.
The show feels safe for sensitive topics, with a compassionate approach that keeps complex issues accessible.
A warm, authentic host with insightful guests; every episode feels like a guided conversation into healing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Danni Duncan: From IBS & Severe Anaemia to Bowl Cancer at 39
Q: Can you walk us through the moment you were diagnosed and how you managed treatment while caring for London?
She recalls the shock of the diagnosis, the logistics of rapid surgery, and her choice to adjust chemotherapy to minimize breastfeeding interruption, illustrating the central priority of family and long-term health over conventional timelines.
Danni Duncan: From IBS & Severe Anaemia to Bowl Cancer at 39
Q: What led you to move to the Gold Coast and how has the change impacted your life?
Danni describes a long hesitation to move, the final decision to move with her family, and how the new environment supports a healthier lifestyle with more outdoor activity, faster-paced mornings, and a sense of community that aligns with her goals.
Episode 86: Understanding Pain & How to Train Smarter with Nick McCallum
Q: What is your stance on peptides in the fitness industry?
Nick acknowledges there is quality when using peptides but warns about black-market risks; he views peptides as supplementary and emphasizes fixing biomechanical causes and joint positions first before considering such aids.
Episode 86: Understanding Pain & How to Train Smarter with Nick McCallum
Q: Can you share a bit about your background and how you ended up doing what you do?
Nick explains growing up in New Zealand, starting in gym work at 15, moving to the Gold Coast, and developing a practical, observation-based approach that integrates training and rehab by focusing on joint position and movement patterns rather than isolated pain points.
Episode 71: The Science Behind EFT Tapping with Dr Peta Stapleton
Q: Who can benefit from tapping, and is there research supporting practical use for children or the general public?
Research supports self-application for a wide range of people, including five-year-olds, and it's useful for stress reduction before events like interviews or public speaking; there is also evidence supporting more clinical applications with trained professionals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Beyond The Surface Podcast

What is Beyond The Surface Podcast about and what kind of topics does it cover?

Thoughtful, wellness-forward conversations that explore healing, nervous system regulation, trauma recovery, and conscious parenting. Episodes frequently center on personal transformation, resilience, and practical tools for everyday wellbeing, with a strong emphasis on neuroscience-informed approaches and movement-based wellness. The format often features candid guest stories—from survivors and caregivers to coaches and clinicians—delivered in a warm, authentic style. Noteworthy are the guests' diverse backgrounds and the host's emphasis on actionable guidance, making it appealing to listeners seeking personal growth, healthier relationships, and holistic living.

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Which podcasts are similar to Beyond The Surface Podcast?

These podcasts share a similar audience with Beyond The Surface Podcast:

1. Humans, being. with Lael Stone
2. TEA WITH JULES
3. The Imperfects
4. Something To Talk About
5. She's On The Money

How many episodes of Beyond The Surface Podcast are there?

Beyond The Surface Podcast launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond The Surface Podcast?

Recent guests on Beyond The Surface Podcast include:

1. Dr. Christine Greenwood
2. Danni Duncan
3. Nick McCallum
4. Kathryn Elliott
5. Lauren Jane
6. Bianca Innes
7. Tommy Herschell
8. Chris Barnes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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