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Beyond The Surface Podcast

Belinda Anderson
Personal Growth
Nervous System Regulation
Alcohol
Relationships
Trauma
Dysregulation
Parenting
Inner Child Healing
Mental Health
Vulnerability
Long-Term Relationships
Healing
Breaking Generational Patterns
Emotional Regulation
Attachment Styles
Subconscious Limiting Beliefs
Health and Fitness
Estrangement
Nervous System
Empowerment

Beyond The Surface unravels the layers with thought-provoking conversations and uncomfortable truths, covering topics like inner child healing, breaking generational patterns, trauma, nervous system regulation, limiting beliefs, conscious parenting, relationships, healthy living, and more. Hosted by internationally recognized retreat leader Belinda Anderson, who has run retreats in Australia, Bali... more

PublishesWeeklyEpisodes55Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Beyond The Surface Podcast

Latest Episodes

Some people are meant to walk with you for a season, a chapter, or a version of you. Growth, healing, and evolution change not just who you are, but who you show up as. And when that happens, not everyone can or will come with you.

In this episode, ... more

Content warning: This episode discusses addiction, mental health struggles, and suicide. If you or someone you know is struggling, please reach out to a mental health professional or support line in your area. In Australia, you can contact Lifeline o... more

We’re born breathing, yet many of us breathe in a way that keeps the body stuck in stress.

In this episode, Belinda explores why how you breathe matters, and how your breath directly affects the nervous system, emotional regulation, and the body’s a... more

As we head into the New Year, there’s a message everywhere: New Year. New You. It sounds motivating, but for most people, it doesn’t last.

Only 8% of people actually succeed with their New Year’s resolutions. And it’s not because they’re lazy, unmot... more

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Recent Guests

Darcy Cogdale
Personal trainer and coach, inspired by his own journey of recovery.
Episode: Episode 53: Darcy Cogdale: The Choices That Took Me to Jail and the Ones That Changed My Life
Dr. Donna Tanchev
Founder and principal GP of Her Medical, a clinic focused on women's health.
Her Medical
Episode: Episode 47: Redefining Women’s Healthcare with Dr Donna Tanchev, Founder of Her Medical
Dr. Karen Coates
Integrative medicine doctor with over 30 years of experience guiding women through diverse medical challenges.
Private Practice
Episode: Episode 46: Hormonal Harmony: Women’s Health at Every Life Stage with Dr Karen Coates & Sharon Kolkka
Sharon Kolkka
Trusted wellness expert specializing in emotional well-being and women's hormonal health.
Wellness Expert
Episode: Episode 46: Hormonal Harmony: Women’s Health at Every Life Stage with Dr Karen Coates & Sharon Kolkka
Ashleigh Conwell
A widow who became a mother of triplets after her husband's passing, founder of Yellow Falcon
Yellow Falcon
Episode: Episode 45: At 29, Pregnant with Triplets, Ashleigh Conwell Became a Widow
Hayley Mason
Neuro-linguistic kinesiologist, Reiki practitioner, and youth mental health first aid facilitator
Episode: Episode 44: From Psychology to Kinesiology - Hayley Mason on School Pressure, Burnout & Redefining Success in Your 20s
Dr. Robin Tim So
Registered acupuncturist with over 44 years in practice and integrative cancer coach.
Episode: Episode 43: From Stage 4 Lung Cancer to Remission & Renewal with Acupuncturist Dr. Robin Tim So
Julia Rangiheuea
Host of Soberly Speaking, created to share everyday people's stories about addiction and sobriety.
Soberly Speaking
Episode: Episode 42: Can Addiction Become a Gift? How Julia Rangiheuea Turned Her Pain into Purpose
Seriya Cutbush
Sound healer from Sound Healing Australia, experienced in various healing modalities.
Sound Healing Australia
Episode: Episode 40: Sound as Medicine: Healing, Grief & Motherhood with Seriya Cutbush

Host

Belinda Anderson
Host of a podcast that explores personal development, emotional wellness, and healing through deep and meaningful conversations.

Reviews

4.9 out of 5 stars from 86 ratings
  • Episode 43 wow

    That was just brilliant , so truthful so many yes moments from my soul

    Thank you so much for this wonderful conversation 💗

    Apple Podcasts
    5
    Bullzyecowgirl
    Australia3 months ago
  • Wisdom

    A little taste of your wisdom starts my day beautifully

    Thank you for speaking truths that we sometimes won't admit.

    My little self is safely in my pocket and I am working hard to be the parent I want to be . Each of your episodes has touched me in different ways and has opened my eyes to ways I can do things differently or I can look at things differently . I continue to learn.

    Always grateful for what you do . ❤️❤️❤️

    Apple Podcasts
    5
    lmmag
    Australia3 months ago
  • Such valuable insights

    Thank you Belinda! Your podcasts bring me right back to everything you shared on our retreats. I love your interviews and your solo episodes. ❤️

    Apple Podcasts
    5
    Kristy de Poel
    Australia3 months ago
  • Centred, real & grounded in authenticity!

    I have been following Belinda for many years, I was always drawn to her by her ability to connect in such an honest & raw way, like she was talking directly to me, or even more so, that she was saying what I wanted to say. Her new podcast is exactly that, but now we get to enjoy listening & hearing her thoughts & meeting others just like us. Thanks Belinda, your work is inspiring ✨✨

    Apple Podcasts
    5
    ManWillo
    Australia6 months ago
  • Heartfelt

    A heartfelt and often tragic topic delivered in such a beautiful way 🙏

    Apple Podcasts
    5
    Michelle Loree
    Australia7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and heartwarming nature of the conversations.
Many describe the content as deeply relatable and impactful, opening them to new perspectives on personal challenges.
There are frequent remarks about the podcast providing significant emotional support and guidance for individuals on their healing journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 53: Darcy Cogdale: The Choices That Took Me to Jail and the Ones That Changed My Life
Q: So for someone who's listening, who does feel lost in addiction or ashamed of their past, what would you want them to hear?
There's hope. If I can, you can. But these habits that you're doing, these things are keeping you stuck.
Episode 47: Redefining Women’s Healthcare with Dr Donna Tanchev, Founder of Her Medical
Q: What can women expect when they become a patient at Her Medical and how can they connect with you and learn more?
They can expect a safe, comfortable environment where they are encouraged to pursue all routes of healing that feel comfortable for them. They can connect via Instagram and the website.
Episode 45: At 29, Pregnant with Triplets, Ashleigh Conwell Became a Widow
Q: How soon did your postnatal depression diagnosis come and what did that look like for you?
It came just two days after giving birth, and I realized the severity of my situation when a social worker told me I had severe postnatal depression.
Episode 43: From Stage 4 Lung Cancer to Remission & Renewal with Acupuncturist Dr. Robin Tim So
Q: For someone listening who's just had a scary diagnosis or who feels hopeless, what would you want them to know right now?
I ask them if they want to live and help them recognize they've created their circumstances.
Episode 43: From Stage 4 Lung Cancer to Remission & Renewal with Acupuncturist Dr. Robin Tim So
Q: What was the greatest impact for you in your healing of the lung cancer?
On an energetic level, I made the choice to stay because cancer can be an exit plan, and I worked to tap into life force energy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Beyond The Surface Podcast

What is Beyond The Surface Podcast about and what kind of topics does it cover?

A series dedicated to exploring profound and often difficult aspects of personal growth, focusing on topics such as inner child healing, trauma, conscious parenting, and nervous system regulation. The conversations aim to confront uncomfortable truths and provide listeners with practical insights for fostering emotional well-being and healthier relationships. Emphasizing the importance of self-awareness, the host guides listeners through personal stories and expert interviews to inspire transformation and healing, making the content relatable and actionable for those on their healing journeys. Noteworthy for its heartfelt approach, the emphasis on generational patterns, and the integration of diverse healing modalities, it resonates deeply ... more

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Which podcasts are similar to Beyond The Surface Podcast?

These podcasts share a similar audience with Beyond The Surface Podcast:

1. No Filter
2. The Imperfects
3. Something To Talk About
4. MID
5. Life Uncut

How many episodes of Beyond The Surface Podcast are there?

Beyond The Surface Podcast launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond The Surface Podcast?

Recent guests on Beyond The Surface Podcast include:

1. Darcy Cogdale
2. Dr. Donna Tanchev
3. Dr. Karen Coates
4. Sharon Kolkka
5. Ashleigh Conwell
6. Hayley Mason
7. Dr. Robin Tim So
8. Julia Rangiheuea

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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