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Beyond The Surface Podcast

Belinda Anderson
Personal Growth
Nervous System Regulation
Alcohol
Relationships
Trauma
Dysregulation
Parenting
Inner Child Healing
Mental Health
Long-Term Relationships
Vulnerability
Breaking Generational Patterns
Healing
Emotional Regulation
Attachment Styles
Subconscious Limiting Beliefs
Health and Fitness
Estrangement
Nervous System
Empowerment

Beyond The Surface unravels the layers with thought-provoking conversations and uncomfortable truths, covering topics like inner child healing, breaking generational patterns, trauma, nervous system regulation, limiting beliefs, conscious parenting, relationships, healthy living, and more. Hosted by internationally recognized retreat leader Belinda Anderson, who has run retreats in Australia, Bali... more

PublishesWeeklyEpisodes65Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Beyond The Surface Podcast

Latest Episodes

In this solo episode, Belinda explores what trauma really is, and why it’s often misunderstood.

When most people hear the word trauma, they think of something extreme or obvious. But trauma isn’t defined by the event itself, it’s defined by how it w... more

In this episode of Beyond The Surface, Belinda is joined by Gemma Hudson, a past retreat guest who shares her journey from burnout to breakthrough.

Gemma opens up about her mum leaving when she was just three, how that unconsciously shaped her indep... more

In this episode, Belinda sits down with Emma Dunwoody, Human Design expert, master coach, behaviour specialist and host of one of the most listened-to Human Design podcasts in the world.

Together they explore how understanding your unique energetic ... more

In this solo episode, Belinda shares why decision making can feel so difficult, and why indecision is often less about logic and more about what’s happening in the nervous system.

If you’ve ever felt stuck between two choices, overthinking every out... more

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Recent Guests

Gemma Hudson
Counsellor and coach; founder of Quailia Life; former corporate executive
Quailia Life
Episode: Episode 63: Burnout, Breakthroughs & Saying Yes to Yourself: A Retreat Guest’s Journey with Gemma Hudson
Emma Dunwoody
Human design expert, master coach, behavior specialist
HDX / emmadunwoody.com
Episode: Episode 62: Understanding Human Design: Living Aligned with Emma Dunwoody
Georgie Stevenson
Founder of Naked Harvest and Rise & Conquer, and influencer guiding women in manifesting their dreams.
Naked Harvest
Episode: Episode 60: From Lawyer to 8-Figure Entrepreneur: Georgie Stevenson on Manifestation, Money & Motherhood
Caroline Brunne
Trauma survivor, author, speaker, and advocate
Episode: Episode 58: Healing Beyond Childhood Sexual Abuse: Caroline Brunne’s Story of Survival, Estrangement & Purpose with Therapy Dog Louie
Jess Cameron
Mindset and relationship coach and speaker
Episode: Episode 56: Emotional Regulation: The Missing Piece in a Healthy Mindset with Jess Cameron
Darcy Cogdale
Personal trainer and coach, inspired by his own journey of recovery.
Episode: Episode 53: Darcy Cogdale: The Choices That Took Me to Jail and the Ones That Changed My Life
Dr. Donna Tanchev
Founder and principal GP of Her Medical, a clinic focused on women's health.
Her Medical
Episode: Episode 47: Redefining Women’s Healthcare with Dr Donna Tanchev, Founder of Her Medical
Dr. Karen Coates
Integrative medicine doctor with over 30 years of experience guiding women through diverse medical challenges.
Private Practice
Episode: Episode 46: Hormonal Harmony: Women’s Health at Every Life Stage with Dr Karen Coates & Sharon Kolkka
Sharon Kolkka
Trusted wellness expert specializing in emotional well-being and women's hormonal health.
Wellness Expert
Episode: Episode 46: Hormonal Harmony: Women’s Health at Every Life Stage with Dr Karen Coates & Sharon Kolkka

Host

Belinda Anderson
Host of Beyond The Surface Podcast

Reviews

4.9 out of 5 stars from 95 ratings
  • My weekly inspiration

    Having spent time on retreats with Belinda, I was excited when she started a podcast. I can not get enough of Belinda's wisdom and I have loved every single episode. I look forward to many more .

    Apple Podcasts
    5
    CAH1965
    Australia2 months ago
  • Episode 43 wow

    That was just brilliant , so truthful so many yes moments from my soul

    Thank you so much for this wonderful conversation 💗

    Apple Podcasts
    5
    Bullzyecowgirl
    Australia5 months ago
  • Wisdom

    A little taste of your wisdom starts my day beautifully

    Thank you for speaking truths that we sometimes won't admit.

    My little self is safely in my pocket and I am working hard to be the parent I want to be . Each of your episodes has touched me in different ways and has opened my eyes to ways I can do things differently or I can look at things differently . I continue to learn.

    Always grateful for what you do . ❤️❤️❤️

    Apple Podcasts
    5
    lmmag
    Australia5 months ago
  • Such valuable insights

    Thank you Belinda! Your podcasts bring me right back to everything you shared on our retreats. I love your interviews and your solo episodes. ❤️

    Apple Podcasts
    5
    Kristy de Poel
    Australia6 months ago
  • Centred, real & grounded in authenticity!

    I have been following Belinda for many years, I was always drawn to her by her ability to connect in such an honest & raw way, like she was talking directly to me, or even more so, that she was saying what I wanted to say. Her new podcast is exactly that, but now we get to enjoy listening & hearing her thoughts & meeting others just like us. Thanks Belinda, your work is inspiring ✨✨

    Apple Podcasts
    5
    ManWillo
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as warm, authentic, and transformative, with wisdom that lands in practical, everyday life.
The show is praised for honest conversations that feel healing and relatable, not preachy.
Episodes are seen as empowering, helping people feel understood and motivated to grow.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 62: Understanding Human Design: Living Aligned with Emma Dunwoody
Q: What does living in alignment look like for you personally?
Living in alignment means prioritizing energy and authenticity over external metrics, embracing non-linearity, focusing on meaningful work and relationships, and letting your inner guidance lead your choices rather than social or cultural pressures.
Episode 62: Understanding Human Design: Living Aligned with Emma Dunwoody
Q: How can someone start using human design in daily life?
Begin with the basics: identify your type, your strategy, and your authority, then experiment by responding to external realities rather than initiating from the mind; track what improves in life and adjust accordingly.
Episode 59: If Nothing Changes, Nothing Changes: Why You Stay Stuck
Q: Where am I choosing familiar, even though it's not healthy?
Listeners are encouraged to reflect on their choices that lead them to familiar but unhealthy patterns.
Episode 58: Healing Beyond Childhood Sexual Abuse: Caroline Brunne’s Story of Survival, Estrangement & Purpose with Therapy Dog Louie
Q: How long have you been estranged from your parents?
Caroline states she has been estranged from her parents for about six years, detailing the challenges she faced during that time.
Episode 58: Healing Beyond Childhood Sexual Abuse: Caroline Brunne’s Story of Survival, Estrangement & Purpose with Therapy Dog Louie
Q: Can we start right at the beginning with your childhood?
Caroline shares her childhood experiences, discussing how it seemed normal while she was subject to sexual abuse at home. She reflects on the complexities of having both joyful family moments and deep trauma.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Beyond The Surface Podcast

What is Beyond The Surface Podcast about and what kind of topics does it cover?

Thoughtful conversations that center healing, nervous-system regulation, and personal growth, with a strong emphasis on trauma, embodiment, and mindful living. Episodes feature stories from entrepreneurs, trauma survivors, health professionals, and coaches, weaving practical tools with deep personal narratives. The show often blends evidence-based insights with experiential wisdom, offering listeners actionable steps for change, identity shifts, and healthier relationships. A standout element is the host's retreat leadership presence, which lends a grounded, compassionate perspective and a consistent thread of self-discovery through difficult topics.

Where can I find podcast stats for Beyond The Surface Podcast?

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How many listeners does Beyond The Surface Podcast get?

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How many subscribers and views does Beyond The Surface Podcast have?

To see how many followers or subscribers Beyond The Surface Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beyond The Surface Podcast?

These podcasts share a similar audience with Beyond The Surface Podcast:

1. The Imperfects
2. Her Best Life
3. No Filter
4. Something To Talk About
5. Vain-ish

How many episodes of Beyond The Surface Podcast are there?

Beyond The Surface Podcast launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond The Surface Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond The Surface Podcast?

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What guests have appeared on Beyond The Surface Podcast?

Recent guests on Beyond The Surface Podcast include:

1. Gemma Hudson
2. Emma Dunwoody
3. Georgie Stevenson
4. Caroline Brunne
5. Jess Cameron
6. Darcy Cogdale
7. Dr. Donna Tanchev
8. Dr. Karen Coates

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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