Beyond the Body
Christina Slater“Beyond the Body” is a podcast for people who dare to look within, challenge their conditioning, and embrace discomfort to evolve their mind, body, and life.
Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey.
Expect raw conversations about body image,... more
| Publishes | Weekly | Episodes | 192 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessEducationSelf-Improvement | |||
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Latest Episodes
What can fire teach us about healing, growth, relationships, spirituality, and becoming the person you're meant to be?
In this episode, Christina explores fire through multiple lenses: literal, astrological, Ayurvedic, plant medicine, personal devel... more
This episode is a full-circle look at what happens when fitness stops being JUST about weight loss, and becomes the catalyst for deeper personal growth.
Christina is joined by her longtime friend and client Karley to reflect on how much they have bo... more
This is not a “cute personality test” overview. This is deep inner-shadow work, emotional excavation, and probably one of the most confronting episodes in this entire show.
In Part 3 of 3, Christina breaks down psycho-spiritual growth via the Enneag... more
In Part 2 of this 3-Part series, Christina breaks down all nine Enneagram types — including core wounds, motivations, fears, shadow characteristics, stress and growth lines, relationship patterns, and centers of intelligence.
So if you haven't liste... more
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- Insightful and real advice!
Beyond the body podcast has given me a different perspective on many different topics. And I love listening to Christina talk about real life issues when it comes to body image, health and fitness and so much more! She gives a no BS approach to her listeners and I like that. There’s enough sugar coating in the world and topics like these shouldn’t be. Love listening in and having her suggest older ones I will find beneficial. I will continue listening to these even after being a client!
Apple Podcasts5EBVB14
Canada6 months ago - A smarter way to get strong!
Beyond the Body is exactly what the name says. It goes way past workouts and the physical side of fitness and really gets into the mindset and mental side that actually keeps you going the
long term. Christina breaks down different perspectives, tips, science, and real life stuff that matter when you are trying to stay consistent and feel good in your body.
What I love most is how real it is. Christina and her guests share their actual struggles, challenges, and what helped them move forward. ... more
Apple Podcasts5a_thirst_for_firstsCanada6 months ago - Makes me rethink my Fitness
Starting fitness at 40 years old was hard, but doable! Fitness at 64 is another ball of wax! Christina makes me think “outside of the box”. Super talented speaker and also very intelligent and not hard on the eyes at all! I have listened to many of her podcasts and will continue. I feel like I am having coffee with her and just having a conversation with me! I actually joined Cut & Conquer about 3 months ago after listening to many episodes, and so very happy I did.
Apple Podcasts5Rhonda LeochkoCanada6 months ago - Binge eating decoded
Looking forward to the course after learning what is in The course. Christina is very informative speaker.
Apple Podcasts5Lenababs2Canadaa year ago - Empowering and honest
This podcast is exactly what I didn’t know I needed. Christina brings such raw honesty and realness to every episode it feels like a deep conversation with a friend who just gets it. Whether she’s talking mindset, fitness, or the tough stuff, I always feel inspired and more grounded. If you’re ready to level up your life without the fluff, this is the show for you.
Apple Podcasts5Beckymac12Canadaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 |  United Kingdom/Health & Fitness/Fitness |
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Frequently Asked Questions About Beyond the Body
What is Beyond the Body about and what kind of topics does it cover?
The show centers on deep inner work around body image, mindset, and behavior change, with a strong emphasis on psychology behind habits like binge eating and perfectionism within fitness and life. Episodes routinely blend personal stories, coaching experiences, and practical tools to help listeners move beyond surface-level goals, challenging conditioning and embracing discomfort to foster lasting change. Noteworthy are the blunt, no-nonsense conversations, guest perspectives that extend beyond traditional fitness advice, and a consistent focus on mindset as a critical driver of health and transformation.
Where can I find podcast stats for Beyond the Body?
Rephonic provides a wide range of podcast stats for Beyond the Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond the Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Beyond the Body get?
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What are the audience demographics for Beyond the Body?
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How many subscribers and views does Beyond the Body have?
To see how many followers or subscribers Beyond the Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Beyond the Body?
These podcasts share a similar audience with Beyond the Body:
1. The ProPhysique Code
2. Dumb Blonde
3. The Thick Thighs Save Lives Podcast
How many episodes of Beyond the Body are there?
Beyond the Body launched 5 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond the Body?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Beyond the Body?
Rephonic pulls ratings and reviews for Beyond the Body from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Beyond the Body?
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What guests have appeared on Beyond the Body?
Recent guests on Beyond the Body include:
1. Ramzia Canvar
2. Jeff Ingram
3. Erin Habarok
4. Kate Arnold
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.