Beyond the Body
Christina Slater“Beyond the Body” is a podcast for people who dare to look within, challenge their conditioning, and embrace discomfort to evolve their mind, body, and life.
Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey.
Expect raw conversations about body image,... more
| Publishes | Weekly | Episodes | 187 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationFitnessHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Christina examines one of the most misunderstood aspects of communication: the gap between what is said, what is meant, and what is actually heard.
Most people believe communication is about clarity… saying the right thing, using the right words, or... more
Organ meats and ancestral nutrition aren’t a trend.. They’re a return to how the human body was designed to be nourished! And organ supplements are one way to reintroduce the highly bioavailable, tissue-specific nutrients that most of us lack.
In th... more
In Part 2 of this series, we move beyond awareness and into pattern recognition: how your unconscious is running the show, even when you think you’re making aligned decisions. Because whatever is unacknowledged inside of you, will express itself outs... more
Christina examines perfection culture and how systems, conditioned responses, and inherited beliefs teach us to self-abandon in order to feel accepted, worthy, or safe.
She explores how these patterns shape our emotional responses, fuel people-pleas... more
Recent Guests
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Reviews
- Insightful and real advice!
Beyond the body podcast has given me a different perspective on many different topics. And I love listening to Christina talk about real life issues when it comes to body image, health and fitness and so much more! She gives a no BS approach to her listeners and I like that. There’s enough sugar coating in the world and topics like these shouldn’t be. Love listening in and having her suggest older ones I will find beneficial. I will continue listening to these even after being a client!
Apple Podcasts5EBVB14
Canada2 months ago - A smarter way to get strong!
Beyond the Body is exactly what the name says. It goes way past workouts and the physical side of fitness and really gets into the mindset and mental side that actually keeps you going the
long term. Christina breaks down different perspectives, tips, science, and real life stuff that matter when you are trying to stay consistent and feel good in your body.
What I love most is how real it is. Christina and her guests share their actual struggles, challenges, and what helped them move forward. ... more
Apple Podcasts5a_thirst_for_firstsCanada3 months ago - Makes me rethink my Fitness
Starting fitness at 40 years old was hard, but doable! Fitness at 64 is another ball of wax! Christina makes me think “outside of the box”. Super talented speaker and also very intelligent and not hard on the eyes at all! I have listened to many of her podcasts and will continue. I feel like I am having coffee with her and just having a conversation with me! I actually joined Cut & Conquer about 3 months ago after listening to many episodes, and so very happy I did.
Apple Podcasts5Rhonda LeochkoCanada3 months ago - Binge eating decoded
Looking forward to the course after learning what is in The course. Christina is very informative speaker.
Apple Podcasts5Lenababs2Canada8 months ago - Empowering and honest
This podcast is exactly what I didn’t know I needed. Christina brings such raw honesty and realness to every episode it feels like a deep conversation with a friend who just gets it. Whether she’s talking mindset, fitness, or the tough stuff, I always feel inspired and more grounded. If you’re ready to level up your life without the fluff, this is the show for you.
Apple Podcasts5Beckymac12Canadaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 |  Ireland/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Beyond the Body
What is Beyond the Body about and what kind of topics does it cover?
A mentally focused fitness show that goes beyond workouts, exploring the psychology behind habits, body image, and mindset. Listeners get blunt, practical coaching on self-trust, emotional eating, perfectionism, and personal growth, with host-driven discussions that connect fitness to life, relationships, and inner work. Notable for its honest, no-fluff approach and willingness to tackle sensitive topics that coaches often avoid, making it a compelling listen for those seeking sustainable mindset shifts alongside physical results.
Where can I find podcast stats for Beyond the Body?
Rephonic provides a wide range of podcast stats for Beyond the Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond the Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Beyond the Body get?
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What are the audience demographics for Beyond the Body?
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How many subscribers and views does Beyond the Body have?
To see how many followers or subscribers Beyond the Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Beyond the Body?
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How many episodes of Beyond the Body are there?
Beyond the Body launched 4 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond the Body?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Beyond the Body?
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How do I access podcast episode transcripts for Beyond the Body?
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What guests have appeared on Beyond the Body?
Recent guests on Beyond the Body include:
1. Ramzia Canvar
2. Jeff Ingram
3. Erin Habarok
4. Kate Arnold
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.