Beyond the Body
Christina Slater“Beyond the Body” is a podcast for women who aren't afraid to dive deep into who they are, embrace discomfort, and level up their mind, body and life! If you are looking to get fit, get inspired and learn why fitness is about more than just a trendy workout or fad diet, join host, Christina Slater as she dives into the raw intimate realities of being a woman. You can expect discussions on body ima... more
| Publishes | Weekly | Episodes | 176 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
If you want to build lean muscle without looking bulky, this one’s for you! Especially if seeing the number on the scale go up freaks you out! 😬
In this episode, I break down exactly how I ran my best growth season ever! Including important tips fo... more
If you feel like your fitness goals still depend on “feeling motivated,” this episode will save your sanity.
Bella flips the mic and puts me (Christina) in the hot seat. We dig into “motivation” (and why I rarely rely on it anymore), how to align yo... more
If your goal is a tighter waist or a flat stomach, but you’ve been told “you can’t spot reduce fat” or that there’s nothing you can do for belly fat — you’ve been misled.
You CAN bias your results toward a smaller waist… but only if you understand t... more
If you’ve ever said “I just need to get motivated again”...
Maybe you start strong, but can’t seem to maintain it...
Or you keep reverting back to the old version of you you’re trying to outgrow...
This episode is the wake-up call you didn’t know ... more
Recent Guests
Host
Reviews
- Binge eating decoded
Looking forward to the course after learning what is in The course. Christina is very informative speaker.
Apple Podcasts5Lenababs2
Canada3 months ago - Empowering and honest
This podcast is exactly what I didn’t know I needed. Christina brings such raw honesty and realness to every episode it feels like a deep conversation with a friend who just gets it. Whether she’s talking mindset, fitness, or the tough stuff, I always feel inspired and more grounded. If you’re ready to level up your life without the fluff, this is the show for you.
Apple Podcasts5Beckymac12Canada6 months ago - Client episodes
Every client episode I’ve listened to has been filled with so much knowledge and experience. I always find several takes ways! Worth a listen.
Apple Podcasts5Kimmy64726282Canadaa year ago - Get ready for a mindset shift!
I’ve been a follower from the start and Episode 17 is still my favourite episode of all time. Christina is unapologetically authentic and gives you the encouragement needed to change your self-limiting beliefs!
Apple Podcasts5justini.bikiniCanada2 years ago - From a KING!
I have had the pleasure of working towards my fitness and nutrition goals with Christina for the last 7 months and my experience has been fantastic. This podcast contains all the information you need to live a healthy but flexible lifestyle. It gives you the tools to attack many of the main reasons for self sabotage, focuses on the mental aspect of maintaining a healthy lifestyle and allows you to really be successful. Her Cut & Conquer program has given me new hope for the future by keeping me ... more
Apple Podcasts5JustinhfxCanada2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 |  Netherlands/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Beyond the Body
What is Beyond the Body about and what kind of topics does it cover?
Focused on empowering women, this podcast explores the intersections of fitness, body image, mindset, and self-love. Through candid discussions and personal narratives, the host provides practical guidance while tackling emotional complexities associated with personal growth. Notable themes include overcoming societal pressures, fostering resilience, and developing a healthy relationship with food and exercise. Each episode brings forth relatable experiences and insights, making it a valuable resource for those seeking a deeper understanding of themselves outside the physical realm of fitness.
The unique approach lies in its emphasis on vulnerability and authenticity, encouraging listeners to embrace their true selves while pursuing their ... more
Where can I find podcast stats for Beyond the Body?
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How many listeners does Beyond the Body get?
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What are the audience demographics for Beyond the Body?
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How many subscribers and views does Beyond the Body have?
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Which podcasts are similar to Beyond the Body?
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How many episodes of Beyond the Body are there?
Beyond the Body launched 4 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond the Body?
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Where can I see ratings and reviews for Beyond the Body?
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What guests have appeared on Beyond the Body?
Recent guests on Beyond the Body include:
1. Ramzia Canvar
2. Jeff Ingram
3. Erin Habarok
4. Kate Arnold
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.