Beyond the Body
Christina Slater“Beyond the Body” is a podcast for women who aren’t afraid to dive deep into who they are, embrace discomfort, and level up their mind, body, and life.
Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey.
Expect raw conversations about body image, minds... more
| Publishes | Monthly | Episodes | 181 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationFitnessHealth & Fitness | |||
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Latest Episodes
Ready to push beyond your limits and achieve extraordinary weight loss results?
Christina dives into Cut & Conquer’s SHRED Program—the most highly anticipated fat loss transformation program of the year.
Christina discusses the program’s structure,... more
Every December at Cut & Conquer we sit down and reflect on the year. What worked, what didn’t, what lessons we learned, and the beliefs we had to outgrow.
Bella joins me to unpack the year in regards to personal development, fitness, relationships, ... more
If you think a weight-loss plan has to be miserable to work, consider this your proof it doesn’t. If you want a tactical breakdown of a cut that moved fast without suffering, this is it.
Christina breaks down her latest fat-loss phase: losing 17.36 ... more
A must-listen for your next building phase if you want to gain muscle while staying lean.
This episode is for those who are doing a reverse diet, about to build, or already in a growth phase and low-key panicking about the scale, their jeans fitting... more
Key Facts
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Reviews
- Binge eating decoded
Looking forward to the course after learning what is in The course. Christina is very informative speaker.
Apple Podcasts5Lenababs2
Canada5 months ago - Empowering and honest
This podcast is exactly what I didn’t know I needed. Christina brings such raw honesty and realness to every episode it feels like a deep conversation with a friend who just gets it. Whether she’s talking mindset, fitness, or the tough stuff, I always feel inspired and more grounded. If you’re ready to level up your life without the fluff, this is the show for you.
Apple Podcasts5Beckymac12Canada8 months ago - Client episodes
Every client episode I’ve listened to has been filled with so much knowledge and experience. I always find several takes ways! Worth a listen.
Apple Podcasts5Kimmy64726282Canadaa year ago - Get ready for a mindset shift!
I’ve been a follower from the start and Episode 17 is still my favourite episode of all time. Christina is unapologetically authentic and gives you the encouragement needed to change your self-limiting beliefs!
Apple Podcasts5justini.bikiniCanada2 years ago - From a KING!
I have had the pleasure of working towards my fitness and nutrition goals with Christina for the last 7 months and my experience has been fantastic. This podcast contains all the information you need to live a healthy but flexible lifestyle. It gives you the tools to attack many of the main reasons for self sabotage, focuses on the mental aspect of maintaining a healthy lifestyle and allows you to really be successful. Her Cut & Conquer program has given me new hope for the future by keeping me ... more
Apple Podcasts5JustinhfxCanada2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #86 | Canada/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Beyond the Body
What is Beyond the Body about and what kind of topics does it cover?
This podcast offers an insightful and empowering platform geared towards women seeking to understand and transform their habits related to fitness, body image, and mindset. Listeners can expect an exploration of various psychological dimensions including body image issues, binge eating, and self-sabotage, along with practical advice on fostering self-trust and embracing personal growth. The host's approach highlights a combination of candid discussions and evidence-based strategies, focusing on the complex emotional and physical aspects of sustaining a healthy lifestyle and achieving personal goals. With a commitment to helping women navigate the deeper work often overlooked in traditional fitness narratives, this podcast aims to inspire li... more
Where can I find podcast stats for Beyond the Body?
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How many listeners does Beyond the Body get?
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What are the audience demographics for Beyond the Body?
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How many subscribers and views does Beyond the Body have?
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Which podcasts are similar to Beyond the Body?
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How many episodes of Beyond the Body are there?
Beyond the Body launched 4 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond the Body?
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Where can I see ratings and reviews for Beyond the Body?
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What guests have appeared on Beyond the Body?
Recent guests on Beyond the Body include:
1. Ramzia Canvar
2. Jeff Ingram
3. Erin Habarok
4. Kate Arnold
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.