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Artwork for Beyond Beauty Project: The Podcast

Beyond Beauty Project: The Podcast

Bridgett Burrick Brown
Body Image
Mental Health
Self-Acceptance
Aging
Eating Disorders
Body Dysmorphia
Diet Culture
Social Media
Intuitive Eating
Beauty Standards
Wellness
Modeling Industry
Skincare
Dermatology
Body Liberation
Self-Worth
Natural Beauty
Fashion Industry
Journaling
Compassion

Welcome to Beyond Beauty Project: The Podcast, hosted by Bridgett Burrick Brown.

Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning int... more

PublishesTwice monthlyEpisodes57Founded4 years ago
Categories
Fashion & BeautyArtsHealth & FitnessMental Health

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Artwork for Beyond Beauty Project: The Podcast

Latest Episodes

Give yourself permission to own all pieces of yourself, to become your authentic self.

Bridgett sits down with Liz Brunner, an award-winning journalist, coach, speaker, and former Miss America contestant. She shares how storytelling, presence, and s... more

Solitude isn’t always isolation—it can be where healing begins. Bridgett is joined by Jesse Cody, founder of Hike The Good Hike, a nonprofit he created to help people reconnect with nature as a modality for mental health. After years of struggling wi... more

In this deep conversation, Judd Shaw joins Bridgett to share his path from chasing external validation to confronting his inner struggles and the importance of emotional regulation.

Together, they explore what it means to remove the masks we wear, r... more

YouTube

In this week's episode, Bridgett speaks with Danni Adams—CO-CREATOR of the Institute for Body Image Coaching, speaker, and advocate for fat Black women—to unpack the deep connections between beauty standards, race, social justice, and self-worth. Fro... more

YouTube

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Recent Guests

Jesse Cody
Mental health advocate with personal experiences in childhood trauma, depression, and recovery.
Hike The Good Hike
Episode: Nature's Path to Inner Healing with Jesse Cody, Mental Health Advocate
Judd Shaw
Award-winning author, serial entrepreneur, podcast host, lawyer, CEO, and father of six. He is the president of Judd Shaw Injury Law and focuses on fostering connection and vulnerability.
Judd Shaw Injury Law
Episode: Unmasking Ourselves: The Power of Vulnerability with Judd Shaw
Danni Adams
Influencer, writer, activist, body image coach, and speaker known as Emma Poundcake.
Episode: Reimagining Beauty Standards with Danni Adams
Dr. Morgan Francis
Doctor of Clinical Psychology and Mental Health Therapist specializing in body image and eating disorders.
Scottsdale Premier Counseling
Episode: The Food Rules That Are Ruining Your Relationship with Your Body with Dr. Morgan Francis, Psy.D., LPC
Jenn Messina
Registered dietitian and certified intuitive eating counselor passionate about holistic health
Self-employed
Episode: Food Freedom while Swimming in Diet Culture with Jenn Messina, RD
Anita Bhagwandas
Award-winning journalist and beauty columnist for The Guardian's Saturday Magazine
The Guardian
Episode: Revolutionizing Beauty with Anita Bhagwandas
Anna Przy
A comedian and content creator, celebrated for her relatable authenticity and iconic catchphrases.
Episode: Childhood Struggles to Comedic Empowerment with Anna Przy
Giselle Ugarte
A blogger turned TV and radio host and producer turned advertising executive, coach, speaker, and entrepreneur.
Episode: Owning Your Confidence with Giselle Ugarte, Coach, Speaker & Entrepreneur
Kenz Lawrén
Model and influencer known for empowering women through fashion and beauty.
Episode: Redefining Beauty Standards in Fashion & Beauty with Kenz Lawrén, Model and Influencer

Host

Bridgett Burrick Brown
Host of Beyond Beauty Project, she engages in candid conversations about societal beauty standards, mental health, and self-acceptance, often sharing her personal experiences for a deeper connection with listeners.

Reviews

5.0 out of 5 stars from 87 ratings
  • Refreshing

    After raising 3 daughters it’s nice to see women in the industry bringing awareness to parents and the younger generation.

    Apple Podcasts
    5
    Born2dancemem
    United States8 months ago
  • Love it!

    The Podcast is truly inspirational! A must listen!

    Apple Podcasts
    5
    nickregenold
    United States10 months ago
  • Amazing Podcast 🤎🤎🤎

    This podcast is a MUST LISTEN!!! Bridgett has the most informative, eye-opening, IMPORTANT conversations with her guests. She has created such a safe space for women to learn and feel supported. I look forward to every episode!!!

    Apple Podcasts
    5
    Aislinn Ford
    United Statesa year ago
  • Love this!!!

    Such an amazing podcast, I could not recommend it more!!!

    Apple Podcasts
    5
    Laur Del
    United Statesa year ago
  • Love this show!

    I absolutely love this podcast! You can tell that Bridget truly cares about what she does and wants women to feel encouraged and happy from the inside out! I never miss an episode

    Apple Podcasts
    5
    JonnySparkplug
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comments highlight the host's authenticity and ability to create a safe space for vulnerability, which resonates deeply with the audience.
Listeners describe the podcast as inspirational, fostering a sense of community and empowerment through discussions on personal experiences and societal pressures.
The consistent message of redefining beauty and self-worth strikes a chord with many, attracting a devoted listener base that appreciates the insightful conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Unmasking Ourselves: The Power of Vulnerability with Judd Shaw
Q: If you could teach your newborn son something about masculinity, what would it be?
I would teach him that his emotions matter and that being emotionally available is crucial for healthy relationships.
Unmasking Ourselves: The Power of Vulnerability with Judd Shaw
Q: What do you think is really holding men back from openly discussing self-image and mental health?
Men often feel societal pressure to be strong and not show vulnerability, but it is essential for true connection.
Unmasking Ourselves: The Power of Vulnerability with Judd Shaw
Q: What was it like to finally feel in control of your emotions?
It felt empowering as I learned to demonstrate empathy towards others and express my feelings appropriately.
Reimagining Beauty Standards with Danni Adams
Q: What do you think needs to change to make health care actually inclusive?
Danni emphasizes the need for better equipment, language changes, and the involvement of advocates in healthcare discussions.
Reimagining Beauty Standards with Danni Adams
Q: What inspired you and your mission to reimagine beauty for fat Black women?
Danni discusses her early experiences of bullying and the support system she found with friends, which shaped her advocacy work.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Beyond Beauty Project: The Podcast

What is Beyond Beauty Project: The Podcast about and what kind of topics does it cover?

Exploring the intersection of beauty, mental health, and self-acceptance, this podcast invites listeners to rethink societal norms and the pressures that come with them. With a mix of personal anecdotes from the host and insightful conversations with a diverse range of guests, the content spans topics such as body image, authenticity, emotional well-being, and the influences of the fashion and wellness industries. Notably, the host also shares her own journey of self-discovery, creating an inviting space for others to confront their struggles and redefine what beauty and success mean to them. The emphasis on vulnerability and connection signals an approach that is less about surface appearances and more about nurturing one’s inner life, mak... more

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Which podcasts are similar to Beyond Beauty Project: The Podcast?

These podcasts share a similar audience with Beyond Beauty Project: The Podcast:

1. TED Talks Daily
2. Armchair Expert with Dax Shepard

How many episodes of Beyond Beauty Project: The Podcast are there?

Beyond Beauty Project: The Podcast launched 4 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond Beauty Project: The Podcast?

Recent guests on Beyond Beauty Project: The Podcast include:

1. Jesse Cody
2. Judd Shaw
3. Danni Adams
4. Dr. Morgan Francis
5. Jenn Messina
6. Anita Bhagwandas
7. Anna Przy
8. Giselle Ugarte

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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