Rephonic
Artwork for Better Brain, Better You

Better Brain, Better You

Dr Ben Webb

Are you ready to cultivate a healthy brain for a mentally healthy and happy life? Each week, neuroscientist, Dr Ben Webb, and clinical psychologist, Dr Zoe Webb, reveal their best brain and psychological tips, strategies and mindsets to empower women to take to control of their brain health and well-being. Teaching you to how to cultivate a healthy brain and nurture your loved one’s brains by eati... more

PublishesWeeklyEpisodes110Founded5 years ago
Categories
Health & FitnessMental HealthNutrition

Listen to this Podcast

Artwork for Better Brain, Better You

Latest Episodes

The brain use more energy than any other part of the body, and its main fuel source is glucose - a type of sugar derived from the food we eat.

What happens to the brain when it is exposed to the excessive amounts of sugar that most people have in th... more

Can supplements boost your brain health?

Forget about those over-the-counter products that promise better memory.

A recent survey found that about a quarter of adults over 50 take a supplement for their brain health with the promise of better memor... more

What can you eat to brighten your mood?

Not only is there a relationship between what you eat and your physical health, but there's a direct line to your mental and emotional health as well.

Some foods lift your spirits, while others lead to low mo... more

In today’s hyper-connected, fast-paced environment, the challenge more than ever is to have the discipline to slow down.

Taking a “brain break”—relearning how to slow down and go inward—has become increasingly popular.

That’s because meditation, ju... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Reviews

5.0 out of 5 stars from 7 ratings
  • Top brain stuff!

    This series gets better and better - the topics are engaging and extremely relevant to everyday life; the science is accessible and completely fascinating. Great presenters - Jackie Kyte

    Apple Podcasts
    5
    Jackie Kyte
    United Kingdom5 years ago
  • Incredibly helpful advice and guidance

    Better Brain Better You helps you change your lifestyle and improve your mental well-being by making the latest neuroscience and psychology accessible and relevant to your everyday life.

    Apple Podcasts
    5
    Lola Wallander
    United Kingdom5 years ago
  • Amazing!

    Absolutely love this podcast and find it extremely useful, it’s a must listen for anyone wanting understand their and improve their lifestyle.

    Apple Podcasts
    5
    lu.ke.we.bb
    United Kingdom5 years ago
  • Accessible and useful advice

    Accessible and useful advice from a reliable source

    Apple Podcasts
    5
    JenniferDBegg
    United Kingdom5 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Better Brain, Better You

Where can I find podcast stats for Better Brain, Better You?

Rephonic provides a wide range of podcast stats for Better Brain, Better You. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Better Brain, Better You and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Better Brain, Better You get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Better Brain, Better You, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Better Brain, Better You?

Rephonic provides comprehensive predictive audience data for Better Brain, Better You, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Better Brain, Better You have?

To see how many followers or subscribers Better Brain, Better You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Better Brain, Better You?

These podcasts share a similar audience with Better Brain, Better You:

1. Round Table China
2. Think Fast Talk Smart: Communication Techniques
3. 一席英语·脱口秀:老外来了

How many episodes of Better Brain, Better You are there?

Better Brain, Better You launched 5 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better Brain, Better You?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Better Brain, Better You?

Rephonic pulls ratings and reviews for Better Brain, Better You from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Better Brain, Better You?

Rephonic provides full transcripts for episodes of Better Brain, Better You. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days