The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief
Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for AnxietyStruggling to grasp the root causes of your teen's anxiety? more
| Publishes | Weekly | Episodes | 195 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Are you ready to empower your teen and transform their approach to anxiety? 🌟 Im thrilled to introduce my latest podcast episode featuring an incredible guest who specializes in helping teens conquer feelings of overwhelm and anxiety. Meet Monica Cr... more
Mastering Healthy Distractions to Overcome Destructive Habits more
This weeks episode dives into a fascinating concept from the book "Freedom from Anxious Thoughts and Feelings" by Scott Symington. Its about the two screens in our minds: the front screen where we focus and a side screen showing distractions and temp... more
In this episode, I delve into powerful techniques for managing anxiety through mindfulness. Building upon our previous discussions on the two screens of the mind, we explore how to anchor ourselves to the serene front screen and navigate away from th... more
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Reviews
- Great technique
Cynthia’s podcast offers simple and effective techniques that will help teens and their parents everywhere! 🙂
Apple Podcasts5Cathy Himlin
United States6 days ago - Great podcast for teens with anxiety
I loved her voice and all her recommendations for addressing anxiety. Relatable examples and actionable steps.
Apple Podcasts5dnbremerUnited States2 months ago - Life-Changing Insights for Teens with Anxiety
I highly recommend this podcast to any teen struggling with anxiety or parents seeking a supportive community to navigate these challenges. The episodes are informative, relatable and will equip listeners with valuable tools to manage and alleviate feelings of anxiety.
Apple Podcasts5Monica Crnogorac
Canada2 months ago - Valuable for all ages
Teens and adults alike will greatly benefit from everything Cynthia talks about!
Apple Podcasts5mfit.workoutsUnited States4 months ago - So, So Valuable!
Cynthia has such a soothing voice first of all. And she explains things so well so that teens (and parents) can understand anxiety! Thank you!
Apple Podcasts5annattorneyUnited States4 months ago
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Chart Rankings
Apple Podcasts | #182 |  New Zealand/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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this podcast launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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