Better Days Ahead
Dr. Aria YoungDr. Aria Young discusses topics of mental health, trauma and the journey of healing - the aspects of life we don't talk about or feel like no one understands. As a doctor herself, Dr. Young understands the stigma of these topics not only in the medical field but also on a personal level. She hopes to shed light on them in an effort to show no matter what you may be going through, you are never alo... more
| Publishes | Twice monthly | Episodes | 39 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
We're back!!! Thank you guys for being so patient. In this episode, Dr. Aria talks about where she went for a minute (ok... a couple months...) and why.
To work with me 1:1, please schedule here: https://square.site/book/VXW3V8... more
In this episode, Dr. A discusses her journey with mental health and the struggles she has faced on and off with it, as well as how she has learned to work through some of these struggles so they don't take over her life anymore. Additionally, she dis... more
In this episode, Dr. Aria discusses a few tips she has to navigate the dating world and make it less painful. As someone who has struggled with anxious attachment, people-pleasing and codependency in the past, she was desperate to reduce the pain she... more
In this episode, Dr. Aria discusses a requested topic: how do we maintain relationships as we heal? Which ones should we learn to let go of? As always, she ties in some personal experiences that helped her learn how to navigate this loaded concept as... more
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Never heard something so relatable in my life!
Apple Podcasts5Brittany Facer
United States2 years ago - Amazing and Helpful
I started listening to this podcast on Episode 19, and was so intrigued that I have been bingeing this podcast from Episode 1. It truly has helped me to understand that the struggles I’m experiencing with my mental health and improving my life are common, and that I’m really not alone! Several helpful tools, and different things to try have been discussed. I love this podcast because prior to this even with therapy I felt very alone and that I was doing things wrong! While listening I’m reassure... more
Apple Podcasts5EsteiskalUnited States2 years ago - Incredible
The podcast we all didn’t know we needed. This is good stuff
Apple Podcasts5Shamay PollockUnited States2 years ago - 10/10
Best podcast ever for anyone on a healing and self-betterment journey!!
Apple Podcasts5l•••506United States2 years ago - Human Experience shared
Dr. Aria has a good thing going here. It’s a start, moving an audience from tiktok and instagram into the podcast space. Most recently I listened to the episode in grief. It speaks to a shared human experience. She talks not just as a medical person, but as a person. Sharing her struggles and vulnerability. Speaking into the void of her microphone unknowing who might be listening in hopes it helps that listener understand that shared human experience.
Apple Podcasts5ChazzlePUnited States2 years ago
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Apple Podcasts | #176 | United States/Health & Fitness/Mental Health |
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Frequently Asked Questions About Better Days Ahead
What is Better Days Ahead about and what kind of topics does it cover?
Topics of mental health and personal healing are explored through personal anecdotes and expert insights, emphasizing struggles many face but often do not discuss. The content frequently addresses the complexities of relationships, self-esteem, emotional boundaries, and the harsh realities of trauma while advocating for self-care and community support. Notably, the exploration of mental health intersects with self-discovery, where each episode invites listeners to reflect on their own journeys and promotes a sense of shared experience and healing. Unique to this series is the candid approach of the host, drawing from her own professional and personal life to foster understanding and validation for listeners who may feel isolated in their ex... more
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How many listeners does Better Days Ahead get?
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What are the audience demographics for Better Days Ahead?
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How many subscribers and views does Better Days Ahead have?
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How many episodes of Better Days Ahead are there?
Better Days Ahead launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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