bestfitnessfriend
Karl SolbergVälkommen! Vi vill hjälpa dig att fundamentalt förbättra din hälsa och livskvalitet. Vi vill hjälpa dig att göra bättre val. Vi vill hjälpa dig att förändra grundläggande beteenden och vanor. Vi hoppas att du ska uppleva framgång och få mätbara resultat av att lyssna på den här podden.
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
I detta avsnitt av Best Fitness Friend podcast diskuterar Kalle och Oskar styrka och muskelstyrka. De förklarar att styrka innebär att kunna utföra rörelser effektivt och att öka muskelmassan är en väg till att bli starkare. De nämner svårigheten att... more
I detta avsnitt av Bäst Fitness Friend podcast spelar Kalle och Oskar en lek där de ställer 20 frågor till varandra. De diskuterar olika träningsövningar och utmaningar. De diskuterar också olika träningsmetoder och preferenser, baserat på deras egna... more
I detta avsnitt av Best Fitness Friend podcast diskuterar Kalle och Oskar The CrossFit Open. De betonar att Open är en möjlighet att fira medlemmarnas framsteg och bygga gemenskap. more
Många människor ställer frågor om vikten av att väga och mäta sin mat när de arbetar med sina kostvanor. Ofta är det en av de första frågorna som dyker upp. Det är inte ovanligt att människor ifrågasätter behovet av att använda denna metod, men det k... more
I detta avsnitt av BEST FITNESS FRIEND podcast diskuterar Kalle och Oskar core eller bål. Coreträning handlar om att stabilisera ryggraden och att det är viktigt för att kunna utföra andra rörelser och generera kraft. Coreträning handlar inte om att ... more
En vanlig fråga som ofta dyker upp är: Måste jag äta frukost? Det finns en del missförstånd att reda ut här. more
Kalle pratar om visionen och värderingarna för CrossFit Medis och CrossFit Sickla.
Repris (tredje avsnittet från start) more
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Chart Rankings
Apple Podcasts | #61 |  Sweden/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of bestfitnessfriend are there?
bestfitnessfriend launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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