
Välkommen! Vi vill hjälpa dig att fundamentalt förbättra din hälsa och livskvalitet. Vi vill hjälpa dig att göra bättre val. Vi vill hjälpa dig att förändra grundläggande beteenden och vanor. Vi hoppas att du ska uppleva framgång och få mätbara resultat av att lyssna på den här podden.
| Publishes | Weekly | Episodes | 174 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | FitnessHealth & Fitness |

I detta avsnitt diskuterar Kalle Solberg och Oskar Johed vikten av träning och hur man kan förbereda sig för att nå sina mål inför 2026 del 2.De delar med sig av ett varsitt tips till som dom tror kan ge BFF ett bra 2026.
I detta avsnitt diskuterar Kalle Solberg och Oskar Johed vikten av träning och hur man kan förbereda sig för att nå sina mål inför 2026. De delar med sig av sina personliga erfarenheter och tips för att etablera en hållbar träningsrutin, inklusive vi... more
I detta avsnitt av Best Fitness Friend podcast diskuterar Kalle Solberg och Oskar Johed vikten av träning under juletid och hur man kan hantera stress och utmaningar som kommer med denna period.
De pratar om beteendemönster, fysiologiska aspekter a... more
I detta avsnitt av Best Fitness Friend podcast diskuterar Kalle Solberg och Oskar Johed vikten av träning för hälsa och livskvalitet.
Diskussionen berör varför man aldrig ska sluta träna, hur man hanterar motgångar, vikten av positivt tänkande och ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 | |
Apple Podcasts | #74 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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bestfitnessfriend launched 4 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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