
Divorce changes everything and starting over is hard — but it doesn’t have to break you. Bent Not Broken: Life After Divorce, hosted by Deborah Griffiths, is a powerful divorce recovery podcast that helps you heal, rebuild, and thrive after separation.
Deborah is the CEO of Broken to Boldness, author of Torched: Burnt by a Gaslighter, and a respected life transition coach with over 30 years of ex... more
| Publishes | Daily | Episodes | 33 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||

In this Bent Not Broken bonus coaching session, Coach Deborah expands on the powerful insights shared with therapist and author Oona Metz, LICSW, diving into the emotional and identity shifts women face during gray divorce.
This episode explores how... more
Today’s guest is Oona Metz, a licensed clinical social worker, certified group psychotherapist, and Fellow of the American Group Psychotherapy Association. With 30+ years of experience supporting women through major life transitions, Una brings deep ... more
In this Bent Not Broken bonus coaching session, Deborah breaks down the biggest lessons from her conversation with empowerment teacher David Alan Brown—and turns them into practical tools for anyone rebuilding after divorce, trauma, emotional shutdow... more
In this episode of Bent Not Broken, Deborah talks with David Alan Brown, writer, empowerment teacher, and creator of The Convergent Conversation—a method that helps people reconnect with their emotional, behavioral, and spiritual voices to rebuild cl... more
I had such a wonderful experience on this podcast! This felt like a warm fluid conversation and I’m grateful to have been a part of this show!
Listening to this show will give you so much clarity with a hint of humor to help you reclaim your space and truth. Bent not Broken podcast is home for divorce abuse recovery to allow fresh start dating post divorce. As you listen to these gems 💎 from Coach Deborah and her stellar guests, subscribe to her show and check out her website brokentonoldness.com for virtual workshops and articles to help you overcome messy life conversations. Thank you, Coach Deborah for sharing your light and love w... more
Thank you Deborah for this podcast
Deb is professional, understanding and provides great content for those struggling through divorce, custody, alienation and more!
Bent Not Broken is the podcast I didn’t know I needed. Coach Deborah’s honesty and heart make every episode a source of strength and inspiration. It’s a beautiful reminder that even when life bends us, we can rise again—stronger, wiser, and unbroken.
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Recent interactions between the hosts and their guests.
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The content focuses on navigating the challenging journey after divorce, providing listeners with insights, strategies, and support to rebuild their lives. Topics often include emotional healing, practical advice for co-parenting, and fostering personal empowerment through difficult transitions. The approach emphasizes that while individuals may feel bent by their circumstances, they are not broken, advocating for resilience and growth. Unique offerings include guidance on overcoming gaslighting and fostering financial independence, appealing to those looking to reclaim their identity and create fulfilling lives post-divorce. With a mix of personal stories and expert insights from guests, this resource aims to inspire and equip listeners wi... more
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Recent guests on this podcast include:
1. Oona Metz
2. David Alan Brown
3. Terry M. Brown
4. Teri M. Brown
5. Kristen Crabtree
6. Susan Jane
7. Samantha Mandell
8. Patrick O'Donnell
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