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Artwork for Bent Not Broken: Starting Over After Divorce

Bent Not Broken: Starting Over After Divorce | Post Divorce Life

Deborah Griffiths
Divorce
Emotional Abuse
Healing
Mental Health
Divorce Recovery
Identity Rebuilding
Recovery
Narcissistic Abuse
Self-Discovery
Gaslighting
Parental Alienation
Co-Parenting
Psychological Abuse
Women Empowerment
Personal Growth
Intuition
Emotional Healing
Gray Divorce
Trauma Recovery
Self-Worth

Divorce changes everything and starting over is hard — but it doesn’t have to break you. Bent Not Broken: Life After Divorce, hosted by Deborah Griffiths, is a powerful divorce recovery podcast that helps you heal, rebuild, and thrive after separation.

Deborah is the CEO of Broken to Boldness, author of Torched: Burnt by a Gaslighter, and a respected life transition coach with over 30 years of ex... more

PublishesTwice weeklyEpisodes78Founded9 months ago
Number of ListenersCategories
Social SciencesScienceMental HealthHealth & Fitness

Listen to this Podcast

Artwork for Bent Not Broken: Starting Over After Divorce

Latest Episodes

Feeling overwhelmed by debt, bills, financial pressure, and the emotional stress of starting over after divorce?

When a marriage falls apart, many women are left trying to rebuild their lives while carrying the weight of financial fear, reduced inc... more

What if the financial system was never designed to help you rebuild after divorce — but instead to keep you overwhelmed, emotionally stressed, and trapped in debt?

In this powerful episode of Bent Not Broken, Deborah sits down with William R. Mitche... more

Are you feeling emotionally exhausted, overwhelmed, and lost trying to do everything as a single parent after divorce?

When a marriage falls apart, many parents find themselves stuck in survival mode — juggling finances, parenting, emotional healin... more

What happens when your marriage falls apart, life does not go as planned, and you suddenly find yourself trying to rebuild everything on your own?

In this powerful episode of Bent Not Broken, Coach Deborah sits down with Pat Hankin, author of The Fi... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Karen Theimer
Freedom coach, breathwork facilitator, massage therapist, laughter yoga leader
Episode: Starting Over After Divorce: Healing, Confidence, and Freedom in Midlife
Lisa Johnson
Co-founder of Been There, Got Out; high-conflict divorce strategist; domestic violence advocate
Been There, Got Out
Episode: High-Conflict Divorce, Legal Abuse & Protecting Your Children with Lisa Johnson
Kira Hartley Klinger
Guest featured, share of her journey
Episode: When Your Voice Has Been Quiet for Too Long: Rebuilding Self-Trust After Toxic Relationships
Kira Hartley
Entrepreneur, author, former spouse navigating divorce
Self-employed entrepreneur / Author
Episode: From Silenced to Strong: Healing, Entrepreneurship, and Finding Your Voice After Divorce
Linda Grizzley
Financial coach featured in a prior conversation, discussed the financial-emotional connection
Episode: From Financial Fog to Financial Confidence After Divorce
Linda Grizzely
Financial wellness speaker, personal finance educator, host of Real Money, Real Life podcast
Real Money, Real Life (podcast)
Episode: Divorced and Broke? How to Rebuild Credit, Cash Flow & Confidence Fast | Linda Grizely
Chris Cushing
US Air Force veteran and owner of VA Victory
VA Victory
Episode: Lost Yourself in Marriage? How to Reclaim Your Identity After Divorce | Chris Cushing
Gail Showalter
Guest coach discussed in bonus coaching segment
Episode: Life After Betrayal: Why Baby Steps Are the Key to Divorce Recovery
Jonathan Aslay
Midlife self-love coach discussed in the original interview
Self-love coaching / coaching practice
Episode: How to Heal Emotional Triggers: A Self-Love Coaching Breakdown for Women Starting Over

Host

Deborah Griffiths
Host of the show and founder of Broken to Boldness; life transition coach with extensive experience guiding divorce recovery.

Reviews

5.0 out of 5 stars from 18 ratings
  • Lost Yourself in Marriage

    What an incredible experience. I truly enjoyed being on this podcast. I wasn’t sure I wanted to share my story but after talking with Debbie, I knew it was the right thing to do.

    I’m thankful that she has this podcast and grateful that she asked me to be a part of it.

    Apple Podcasts
    5
    Innovation Co-Pilot
    United Statesa month ago
  • Lesley

    Thank you for reminding us that, in different seasons, we can experience traumatic situations and, at the same time, remain unbroken. Keep bringing these amazing interviews.

    Apple Podcasts
    5
    Lesl2345
    United States2 months ago
  • Relevant

    Deborah brings such great insight and offers a platform for those who need to hear they are not alone. Great episodes with relevant content.

    Apple Podcasts
    5
    Holly Tot
    United States3 months ago
  • Empowering

    I really appreciate what Deborah is doing for the women out there in toxic relationships. I wish I had the voices of the survivors 30 years ago but maybe today I helped someone, and to me that is priceless.

    Apple Podcasts
    5
    Kira Hartley Klinger
    United States5 months ago
  • I Love This Show!

    Debbie’s listening skills are amazing and it’s a beautiful thing to hear her guests open up.

    Apple Podcasts
    5
    Motivation Champs
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the mix of coaching and real-life stories.
High praise for hosting style and guest diversity.
Audience notes the show's compassion and hopeful tone for tough times.
Guests feel safe to share personal journeys and practical tips.
Thoughtful, grounded host with real, actionable guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

High-Conflict Divorce, Legal Abuse & Protecting Your Children with Lisa Johnson
Q: How can someone protect themselves financially when they're in a legal battle with a narcissist or someone with a personality disorder?
Recognize that such cases won't follow normal divorce dynamics, prepare for higher expenditures, aim to keep dispute out of court when possible, and seek strategic, child-centered solutions to minimize long-term costs and harm to parenting relationships.
High-Conflict Divorce, Legal Abuse & Protecting Your Children with Lisa Johnson
Q: What are some of the earliest red flags that tell someone their divorce or separation is likely to become a high-conflict case?
Red flags include ongoing financial abuse, control over money, hidden assets, and discovery battles; these behaviors signal a pattern that will complicate the divorce and impact children and finances, suggesting a high-conflict trajectory.
Starting Over After Divorce: Healing, Confidence, and Freedom in Midlife
Q: What role does breath work play in your healing and in daily life after divorce?
Breath work is used to help let go of the past, calm the nervous system, and manage anxiety. Techniques like box breathing give the mind a focused task, reduce fight-or-flight responses, improve sleep, and enhance overall focus for daily activities.
Starting Over After Divorce: Healing, Confidence, and Freedom in Midlife
Q: How did you actually quit smoking, and what made that change stick this time?
The guest describes trying a book-based approach followed by deep self-hypnosis, then quitting cold turkey when the realization that change was essential finally outweighed fear. A strong personal wake-up call, like cancer, solidified the decision to change and pursue a healthier lifestyle.
Divorced and Starting Over with Kids? How to Rebuild Stability and Purpose | Gail Showalter
Q: You've said that divorce hurts, and this is where I can be vulnerable. What did vulnerability look like for you during those early Single Mother years?
Gail spoke about feeling like a statistic, the role of empathy from others, and how she navigated grief, judgment, and isolation while finding ways to support herself and her children through education and community.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, empathetic show helping listeners rebuild after divorce, with a focus on mindset shifts, boundaries, healing from trauma, and rebuilding identity. Episodes often blend coaching guidance with real-win strategies for navigating high-conflict divorces, finances, parenting, and dating after separation, plus motivational stories of reinvention through entrepreneurship and self-trust. Notable is a consistent emphasis on reducing overwhelm through concrete steps, regulatory tactics for high-conflict situations, and actionable tools like journaling, boundary setting, and Me Money frameworks to achieve financial independence.

Overall, the program stands out for its survivor-centered approach, blending trauma-informed coaching with prac... more

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this podcast launched 9 months ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Karen Theimer
2. Lisa Johnson
3. Kira Hartley Klinger
4. Kira Hartley
5. Linda Grizzley
6. Linda Grizzely
7. Chris Cushing
8. Gail Showalter

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