贝拉夜话
SodaBella欢迎来到贝拉夜话，这里会讲一些平时都不会说的秘密专注自我、哲学、电影、读书一切你想听的都在这里！希望每周都会在夜晚陪伴到你，期待和你的思想共鸣~
| Publishes | Twice weekly | Episodes | 122 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
本期编辑：@SodaBella @朝与黎
本期主播：@刘不绝 @SodaBella
本期脑图：
本期概述：
在当代青年的成长语境中，社会化训练是一个无法回避的命题。它并非传统意义上的职场礼仪培训，而是一场关于认知重构的深刻变革。当个体从相对封闭、规则明确的校园环境，骤然进入充满不确定性、利益交织的复杂社会网络时，往往会遭遇剧烈的心理震荡与行为失语。这种震荡的根源，在于旧有的“学生思维”与新的“社会规则”之间的剧烈冲突。本内容旨在拆解这一过程中的核心痛点，从心理机制、行为模式到价值取向，提... more
本期编辑：@SodaBella @朝与黎
本期主播：@刘不绝
本期脑图：
本期概述：本期分享了对于当前互联网上流行的一些职场价值观的看法，如“00后整顿职场”的现象。尽管这些观点在一定程度上反映了现实，但往往被过度夸大，影响了人们对职场的真实认知。实际上，年轻人在职场中的表现并非视频中所描述的频繁反抗，而是更需要在遵守规则、努力工作的同时，探索个人的价值和成长路径。主持人深入讨论了职场管理和被管理的复杂性，强调了正确职场价值观的重要性，并分享了作为创业者和管理者的经验，指出真正的成功在于理... more
本期编辑：@SodaBella @朝与黎
本期主播：@刘不绝 @SodaBella
本期脑图：
本期概述：
在这次播客中中，深入剖析了个人与社会现象之间的复杂联系，特别聚焦于职场和教育领域内现实与理想的差距。通过性别角色、职场性别认同以及个人面对社会不公时的无力感等具体情境，展现了个体在追求自我实现与试图改变环境之间的努力。讨论强调了表达个人立场与维持职场关系稳定性之间的紧张关系，以及在结构性不公面前，如何恰当倡导变革而不滥用个人位置。引用萨特的存在主义思想，进一步探讨了个体自由意志与社... more
本期编辑：@SodaBella @朝与黎
本期主播：@SodaBella
本期脑图：
本期概述：
停止自我审判：从“内在批判者”到“自我关怀”的深度心理重构
导语：我们常常误以为“爱自己”是一个宏大的命题，却忽略了最基础的起点——不亏待自己。当成年后的“超我”以上帝视角凝视过去的创伤时，我们实际上正在经历一场无声的自我暴力。本文基于最新播客深度解析，结合精神分析与存在主义哲学，为您拆解“内在批判者”的运作机制，并提供重建安全感的科学路径。
一、核心困境：为什么我们学不会“不亏待自己”？... more
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Reviews
- 另一个播客名字
说的是特辑但搜不到是写错字了还是怎么了
Apple Podcasts4另一个播客名字Chinaa month ago - 支持
特别喜欢听两位姐姐讲话，有逻辑而且声音坚定有力量，很安心的感觉
Apple Podcasts5内向开朗小姑娘China4 months ago - ep89期请的老师是哪位？？
为什么那个嘴就跟张不开一样，而且整个人是很松散的，很不情愿回答一样，主持人感觉整个人鄙视别人一样，能不能调整下你们说话的方式？听的让人很难受，没感觉配得上，就光听着你们说话让我感觉整个人很emo了
Apple Podcasts1gyun@#—China5 months ago - 1
新人☺️
Apple Podcasts5zhixxxxChina9 months ago - 嘻嘻
新人来啦
Apple Podcasts5Mwuwu.Chinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | China/Leisure |
Apple Podcasts | #207 |  Hong Kong/Leisure |
Apple Podcasts | #228 |  South Korea/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 贝拉夜话 are there?
贝拉夜话 launched 2 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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