БЕГЕМА
БЕГЕМАПривет! Это Бегема - Саша, Илья и Гена. Мы любительские любители бега и любим все, что с ним связано. А когда вокруг нас происходит что-то беговое и хорошее - мы испытываем счастье в душе. К нам приходят люди из мира любителей легкой атлетики и не только, от которых вы узнаете как найти и не потерять мотивацию, как начать бегать после 30-ти и достичь успехов и о том, что от бега повышается настрое... more
| Publishes | Twice weekly | Episodes | 12 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Russian | Category | Sports | ||
Listen to this Podcast
Latest Episodes
БЕГЕМА №11 - Просто Маша, бегун любитель о беге, книгах и полиции by Бегема
Вадим Дроздов, тренер клуба "Спирос", о серьезной подготовке серьезных людей
В этом выпуске мы мечтаем, вспоминаем и надеемся, что скоро все будет снова хорошо, старты вернутся и мы снова будем видеться со своими беговыми друзьями, ну а пока тренируемся!
Артур Бурцев и Николай Ляликов о том, как вырасти из любителя в профессионала
Юлия Кургузкина о том, как подготовиться и сдать нормы ГТО, о лыжах, беге на них с палками и беге с палками без лыж и о партизанском беге
БЕГЕМА №5 - Адика Абдулаева, любительница марафонов, бокса и важный участник клуба Time4run by Бегема
Тимофей Бережков, главный тренер YORC, о детском спорте, беге и Топалове
Key Facts
Reviews
- Антон
Интересный, уникальный в своём роде подкаст! Молодцы)
Apple Podcasts5Твой батя 123Russia6 years ago - Daria
Очень круто, ребята молодцы👍🏼
Apple Podcasts5Дарья7Russia6 years ago - Супер!!!
Отличный подкаст, интересно и увлекательно, слушал без напряга
Apple Podcasts5ArtodontRussia6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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БЕГЕМА launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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