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Artwork for Becoming Limitless

Becoming Limitless

Dr. Elie Abirached
Biohacking
Gut Health
Wellness
Longevity
Eight Sleep
Recovery
Dubai
VO₂ Max
Hormones
Sleep Quality
Entrepreneurship
Functional Medicine
Hypnotherapy
Mental Health
Oxygen
Hydrogen
Women's Health
Mental Fitness
Liver Health
Health Span

Becoming Limitless is your insider’s guide to biohacking, healthy aging, optimization, and high performance, with a Middle Eastern lens and an experiential twist.

Hosted by Dr. Elie Abirached, each episode dives into cutting-edge science, ancient wisdom, and real-world tools to help you optimize your body, mind, and lifespan.

From fitness and recovery, through powerful insights and real-life str... more

PublishesWeeklyEpisodes44Foundeda year ago
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Tech NewsHealth & FitnessNewsAlternative Health

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Artwork for Becoming Limitless

Latest Episodes

What happens when a global leader in longevity healthcare reveals that the future of medicine isn’t about treating disease but creating personalized, preventative experiences that help people live longer, healthier lives?

In this episode of Becoming... more

What happens when one of the world’s leading pioneers in peptide bioregulators reveals how tiny peptides may hold the key to healthier aging, improved resilience, and better cellular function?

In this episode of Becoming Limitless, Dr. Elie sits dow... more

What happens when one of the world’s leading metabolic and respiratory specialists reveals why your ability to use oxygen may be the most powerful predictor of longevity, performance, and healthy aging?

In this episode of Becoming Limitless, Dr. Eli... more

What happens when one of the rising voices in longevity medicine separates scientific evidence from health trends and explains what truly drives long-term health, resilience, and disease prevention?

In this episode of Becoming Limitless, Dr. Elie si... more

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Recent Guests

Paulina Mercader
CEO for the GCC region of the Longevity Suite
Longevity Suite (GCC)
Episode: Can We Make Longevity Accesible to Everyone? | Paulina Mercader
Phil Micans
Co-founder of International Anti-Aging Systems; expert in preventative and regenerative medicine
Episode: The Truth About Peptide Bioregulators | Phil Micans
Gilles Essiembre
Metabolic and respiratory specialist, founder of O2Max, ultra endurance athlete
O2Max
Episode: The Oxygen Conversation | Gilles Essiembre
Dr. Rhea Kotecha
Longevity medicine practitioner featuring gut health focus and autoimmune awareness
Episode: The Missing Piece of Your Health Routine | Dr Rhea Kotecha
Dr. Mishkat Shehata
UK-trained physician and regional leader in healthspan and longevity medicine
Omics Precision Health; Emirates Lifestyle and Longevity Medicine Society
Episode: Beyond Conventional Healthcare | Dr Mishkat Shehata
Dr. Nira Sarlak
Board-certified doctor of natural medicine, nutritionist and holistic health practitioner
Mind Body Healing House
Episode: The Truth About Toxicity, Thyroid Health and Self-Talk | Dr Nira Sarlak
Mike Guevara
Performance Coach, Movement Specialist, founder of GBG Hoops
GBG Hoops; IM8 partner
Episode: You’re Not Deficient in Supplements. You’re Deficient in Recovery | IM8
Tia Maria Dumit
Founder of TMD Wellness, integrative nutritionist
TMD Wellness
Episode: Your Gut May Be Sabotaging Your Health | Tia Maria
Maya Shahsavari
Surgeon, entrepreneur, thought leader
Episode: The Conversation Every High Performer Needs | Dr Maya Shahsavari

Host

Elie Abirached
Host with a medical background, focusing on biohacking, optimization, and longevity.

Chart Rankings

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Talking Points

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The Truth About Peptide Bioregulators | Phil Micans
Q: Where would you guide someone new to start with peptide bioregulators, considering education, testing, and priorities?
The approach should be personalized: begin by identifying weak points or organ systems to support, then consider combinations that are synergistic, and pair this with knowledge from history and performance data to tailor a practical, affordable start—e.g., focusing on a small set of three peptides and using an 80-20 rule to balance cost and impact.
The Missing Piece of Your Health Routine | Dr Rhea Kotecha
Q: What are the most important factors to focus on first for someone with gut issues linked to stress?
Address emotional health and stress as a starting point, then work on gut-specific strategies like diet quality, digestion, and gradual gut conditioning, using a personalized plan rather than a one-size-fits-all approach.
You’re Not Deficient in Supplements. You’re Deficient in Recovery | IM8
Q: How should a regular person use IM8 if they're not an athlete?
Treat IM8 as a practical, simplified way to fill dietary gaps given busy lifestyles, travel, and limited opportunities to optimize micronutrient intake; combine with mindful routines like consistent sleep and hydration.
You’re Not Deficient in Supplements. You’re Deficient in Recovery | IM8
Q: What are the biggest mistakes you see athletes making today in general?
They neglect off-court behaviors and recovery, assuming natural talent will carry them; without attention to sleep, nutrition, hydration, and circadian rhythms, longevity and elite performance suffer.
The Truth About Toxicity, Thyroid Health and Self-Talk | Dr Nira Sarlak
Q: What sparked your interest in toxicity and thyroid health, and how did you approach healing?
I had a personal journey starting with Hashimoto's and mercury exposure, which led me to seek root causes through testing (like hair tissue mineral analysis), followed by a stepwise detox, mineral balancing, and psychoemotional healing to restore energy and thyroid function.

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Frequently Asked Questions About Becoming Limitless

What is Becoming Limitless about and what kind of topics does it cover?

This show centers on biohacking, healthy aging, optimization, and high performance with a Middle Eastern perspective. Across episodes, discussions span neuroscience, regenerative medicine, sleep optimization, hormones, trauma and somatic practices, and practical health technologies, all framed by regional contexts and real-world applications. Notable strengths include a strong emphasis on evidence-based approaches, guest expertise from medicine and biohacking, and a willingness to blend cutting-edge science with experiential wisdom. Listeners likely gain actionable strategies for personal biology, performance, and longevity, with insights tailored to Middle Eastern lifestyles and healthcare landscapes.

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Which podcasts are similar to Becoming Limitless?

These podcasts share a similar audience with Becoming Limitless:

1. Boost Your Biology with Lucas Aoun
2. Huberman Lab

How many episodes of Becoming Limitless are there?

Becoming Limitless launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Becoming Limitless?

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What guests have appeared on Becoming Limitless?

Recent guests on Becoming Limitless include:

1. Paulina Mercader
2. Phil Micans
3. Gilles Essiembre
4. Dr. Rhea Kotecha
5. Dr. Mishkat Shehata
6. Dr. Nira Sarlak
7. Mike Guevara
8. Tia Maria Dumit

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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