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Artwork for Becoming Limitless

Becoming Limitless

Dr. Elie Abirached
Biohacking
Wellness
Gut Health
Longevity
Eight Sleep
VO₂ Max
Dubai
Hormones
Sleep Quality
Functional Medicine
Women's Health
Hypnotherapy
Oxygen
Hydrogen
Recovery
Mental Fitness
Liver Health
Health Span
Entrepreneurship
Menopause

Becoming Limitless is your insider’s guide to biohacking, healthy aging, optimization, and high performance, with a Middle Eastern lens and an experiential twist.

Hosted by Dr. Elie Abirached, each episode dives into cutting-edge science, ancient wisdom, and real-world tools to help you optimize your body, mind, and lifespan.

From fitness and recovery, through powerful insights and real-life str... more

PublishesWeeklyEpisodes38Foundeda year ago
Number of ListenersCategories
Alternative HealthNewsTech NewsHealth & Fitness

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Artwork for Becoming Limitless

Latest Episodes

What can elite athletes teach us about living longer, performing better, and recovering faster?

In this episode of Becoming Limitless, Dr. Elie sits down with Mike Guevara, better known as Mr. Do It Moving, founder of GBG Hoops, performance coach to... more

What happens when one of the region’s leading integrative nutritionists breaks down the hidden connection between gut health, hormones, stress, sleep, and high performance?

In this episode of Becoming Limitless, Dr. Elie sits down with Tia Maria, fo... more

What happens when a surgeon, refugee, and high-performing entrepreneur reflects on the hidden cost of achievement, identity, nervous system regulation, and the search for true fulfillment?

In this episode of Becoming Limitless, Dr. Elie sits down wi... more

What happens when the founder of one of the Middle East’s fastest-growing digital healthcare platforms reflects on the future of preventative health, longevity, personalized medicine, and human optimization?

In this episode of Becoming Limitless, Dr... more

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Recent Guests

Maya Shahsavari
Surgeon, entrepreneur, thought leader
Episode: The Conversation Every High Performer Needs | Dr Maya Shahsavari
Keswin Suresh
Co-founder of Dardoc
Dardoc
Episode: The Future of Healthcare isn’t Hospitals | Keswin Suresh
Dave Asprey
Longevity expert, founder of Bulletproof Coffee and the biohacking movement
Bulletproof
Episode: Biohacking and Why Most People Start Wrong | Dave Asprey
Rafif Tayara
Physician specializing in sleep medicine with a focus on pediatric sleep health
Pediatric sleep dentistry practice in United Arab Emirates
Episode: The Childhood Health Crisis Nobody Sees | Dr Rafif Tayara
Ariel Garten
Neuroscientist, former psychotherapist, co-founder of Muse
Muse
Episode: The Brain You Don’t Understand Is Running Your Life | Ariel Garten
Sam Daghash
Founder of New Mind and master coach focusing on mental reconditioning and subconscious transformation
New Mind
Episode: Rewiring Your Mind | Sam Daghash
Dr. Labib Ghulmiyyah
OBGYN with a focus on reproductive medicine and vitality
Reproductive Medicine
Episode: The Truth About Hormones No One Explains Clearly | Dr Labib Ghulmiyyah
Adeel Khan
Founder of Eterna Health, physician working on stem cells, exosomes, secretome therapy, and cellular optimization
Eterna Health
Episode: The Future of Regenerative Medicine | Dr Adeel Khan
Dr. Mohamed Othman
Physician specializing in functional medicine and peptide therapy
Practicing B, Dubai
Episode: Peptides Explained: The Truth Behind the Hype | Dr M Othman

Host

Elie Abirached
Host with a medical background, focusing on biohacking, optimization, and longevity.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

You Can’t Out-hack Your Nervous System | Salim Najjar
Q: What are the practical steps to improve HRV according to Salim?
Implement sleep optimization, hormetic stress with conscious recovery, reframing experiences (especially injuries or setbacks), align daily actions with purpose, and cultivate supportive community; integrate these through a personal framework like The Art of the Heart.
You Can’t Out-hack Your Nervous System | Salim Najjar
Q: How should listeners interpret HRV scores and wearables?
Treat HRV as a baseline-tracked language rather than a daily score; focus on long-term trends, use the same device for consistency, and align actions with how you feel rather than chasing a number or reacting to morning spikes or drops.
You Can’t Out-hack Your Nervous System | Salim Najjar
Q: What is HRV and why is it important for longevity and stress management?
HRV measures the variance in time between heartbeats and reflects how the autonomic nervous system perceives stress, signaling readiness to shift between sympathetic and parasympathetic states; it serves as a personalized guide to how stressed or regulated the body is over time.
The Brain You Don’t Understand Is Running Your Life | Ariel Garten
Q: Can neurofeedback reverse current cognitive decline trajectories if practiced regularly?
It can contribute to slowing decline and improving function by promoting downregulation of stress responses, better sleep, and enhanced attention, though it is not a guaranteed cure and depends on individual conditions and ongoing practice.
The Brain You Don’t Understand Is Running Your Life | Ariel Garten
Q: So what happens neurologically when we give people real-time feedback on their brain activity?
Real-time feedback helps people understand when they are in a focused state and allows them to train their brains to stay there, accelerating neuroplastic changes and reinforcing healthier brain patterns.

Audience Metrics

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Frequently Asked Questions About Becoming Limitless

What is Becoming Limitless about and what kind of topics does it cover?

This show centers on biohacking, healthy aging, optimization, and high performance with a Middle Eastern perspective. Across episodes, discussions span neuroscience, regenerative medicine, sleep optimization, hormones, trauma and somatic practices, and practical health technologies, all framed by regional contexts and real-world applications. Notable strengths include a strong emphasis on evidence-based approaches, guest expertise from medicine and biohacking, and a willingness to blend cutting-edge science with experiential wisdom. Listeners likely gain actionable strategies for personal biology, performance, and longevity, with insights tailored to Middle Eastern lifestyles and healthcare landscapes.

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How many listeners does Becoming Limitless get?

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How many subscribers and views does Becoming Limitless have?

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Which podcasts are similar to Becoming Limitless?

These podcasts share a similar audience with Becoming Limitless:

1. The Peptide Podcast
2. Peptide of The Week
3. Peptides Explained

How many episodes of Becoming Limitless are there?

Becoming Limitless launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Becoming Limitless?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Becoming Limitless?

Recent guests on Becoming Limitless include:

1. Maya Shahsavari
2. Keswin Suresh
3. Dave Asprey
4. Rafif Tayara
5. Ariel Garten
6. Sam Daghash
7. Dr. Labib Ghulmiyyah
8. Adeel Khan

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