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Artwork for Becoming Limitless

Becoming Limitless

Dr. Elie Abirached
Gut Health
Sleep Quality
Eight Sleep
Wellness
Recovery
Longevity
Hormones
Oxygen
Hydrogen
Women's Health
Functional Medicine
Biohacking
Red Light Therapy
Hypnotherapy
BAHI Protocol
Blood Circulation
Pneumatic Compression Boots
Dubai
Breathwork
Psoriasis

Becoming Limitless is your insider’s guide to biohacking, healthy aging, optimization, and high performance, with a Middle Eastern lens and an experiential twist.

Hosted by Dr. Elie Abirached, each episode dives into cutting-edge science, ancient wisdom, and real-world tools to help you optimize your body, mind, and lifespan.

From fitness and recovery, through powerful insights and real-life str... more

PublishesTwice monthlyEpisodes11Founded5 months ago
Number of ListenersCategories
NewsHealth & FitnessAlternative HealthTech News

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Artwork for Becoming Limitless

Latest Episodes

In this episode, I sit down with Letizia Silvestri, a pioneer in nervous-system regulation and the integrative healing field, to explore the dynamic terrain where neuroscience meets soul-care. From her early explorations into somatic therapy to leadi... more

🎙️ Becoming Limitless – Episode 10 What does it take to build a thriving business while staying grounded in your health and purpose? In this episode, I sit down with Ivana Bruic, founder of Storm, entrepreneur, and athlete, to explore the intersecti... more

🎙️ Becoming Limitless – Episode 9 Aging is inevitable, but how you age is not. In this episode, I speak with Dr. Anna Sepiolo, aesthetic physician and women’s health advocate, about what it really takes to navigate menopause, andropause, and the hor... more

🎙️ Becoming Limitless – Episode 8 What if the future of functional medicine was led by nurses? In this episode, I speak with Sana Banna, MPH, RN, Head of Wellness Companions @precisionwellnessdxb_ about why nurses are uniquely positioned to transfor... more

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Recent Guests

Sana Banna
Functional health practitioner, nurse, and master's graduate in public health
Episode: Bridging the Gap: Nurses, Blood Chemistry, and the BAHI Protocol | Ep. 8 | Sana Banna
Dina Ghandoor
Yoga teacher and doula focused on wellness and human connection
Episode: Wellness Without Walls: Birth, Death, and the Collective Body | Ep. 7 | Dina Ghandoor
Dr. Niya Sohan Roy
A clinical hypnotherapist specializing in holistic treatment approaches
Dental and Aesthetic Clinic in JBR
Episode: Surface to Source: How Skin, Gut, and Subconscious Healing Intersect | Ep. 6 | Dr. Niya Sohan Roy
Maria Escobar
International nutritionist and co-founder of local brand Ruh
Ruh
Episode: High-Performance Women: Nutrition, Resilience & Wellness in the Middle East | Ep. 5 Maria Escobar
Dr. Cherine Bazzane
A health expert focusing on holistic wellness and longevity.
Episode: Gut Health, Hormones & Longevity | Dr. Cherine Bazzane on Becoming Limitless Ep. 3

Host

Dr. Elie Abirached
Host with a focus on biohacking and longevity optimization, engaging listeners with expert insights and practical strategies for health improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bridging the Gap: Nurses, Blood Chemistry, and the BAHI Protocol | Ep. 8 | Sana Banna
Q: What is the BAHI Protocol?
The BAHI Protocol incorporates interventions aimed at improving blood circulation, hormonal balance, and immunity using evidence-based modalities.
Bridging the Gap: Nurses, Blood Chemistry, and the BAHI Protocol | Ep. 8 | Sana Banna
Q: What do you look for specifically when you look at someone's blood panel yourself?
I look for micronutrient deficiencies, thyroid markers, and ferritin levels to understand and optimize health.
Bridging the Gap: Nurses, Blood Chemistry, and the BAHI Protocol | Ep. 8 | Sana Banna
Q: How can nurses contribute to the well-being of all of us?
Nurses can serve as patient advocates and health coaches, guiding clients through care protocols and maintaining accountability.
Recovery Devices and Protocols
Q: If you use it more, will it have negative effects?
There's no evidence of negative effects from using recovery tools like red light or compression too much, but moderation is key.
Recovery Devices and Protocols
Q: How often should one use red light therapy?
Generally, about 30 minutes per day is recommended for the whole body, but tools can vary according to their intensity.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Becoming Limitless

What is Becoming Limitless about and what kind of topics does it cover?

The content focuses on biohacking, healthy aging, and optimization, integrating scientific advancements with traditional practices to address modern wellness concerns. The topics discussed range from fitness and nutrition to recovery strategies and mindset techniques, providing listeners with actionable insights aimed at enhancing their physical and mental health. Notably, the podcast distinguishes itself by incorporating a regional perspective, particularly relevant to the Middle Eastern audience, making the discussions not only informative but also culturally relatable. The experiential twist encourages engagement with practical tools that help listeners improve their quality of life and longevity in a meaningful way.

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What are the audience demographics for Becoming Limitless?

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Which podcasts are similar to Becoming Limitless?

These podcasts share a similar audience with Becoming Limitless:

1. The Diary Of A CEO with Steven Bartlett

How many episodes of Becoming Limitless are there?

Becoming Limitless launched 5 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Becoming Limitless?

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What guests have appeared on Becoming Limitless?

Recent guests on Becoming Limitless include:

1. Sana Banna
2. Dina Ghandoor
3. Dr. Niya Sohan Roy
4. Maria Escobar
5. Dr. Cherine Bazzane

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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