
Because We Went To Therapy is a weekly podcast with best friends, Emily & Ashley. Emily is a licensed mental health therapist and Ashley is a certified fitness instructor. After meeting in college, they both found a passion for mental health awareness and general well-being. They will be tackling topics across the board such as, mental health, body image, career transitions, fitness and nutrition,... more
| Publishes | Twice monthly | Episodes | 37 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Not only is May Mental Health Month, but it is also Maternal Mental Health Month, a topic we need to talk so much more about. With that said, this week we are joined by Kelly Rodriguez, a Licensed Marriage and Family Therapist and Certified Perinatal... more
Today we are joined by Leeor Gal (LMFT) and Annalise Maull (MFT), to break down couples and family therapy. Entering therapy with another person or persons can be very intimidating - and extremely beneficial. We go over questions like, is it ever "to... more
Emily and Ashley are discussing the book "It Didn't Start With You" by Mark Wolynn. They discuss how trauma can affect multiple generations within a family, both on a behavioral and genetic level. So much suffering starts with trauma and the trauma o... more
We are joined by Dana Carretta-Stein, an EMDR therapist based in New York. Not only does Dana practice EMDR with her clients, she is also a consultant to fellow therapists on how to best use EMDR with their own clients! Per Dana's Website, "EMDR (eye... more
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Emily & Ashley are amazing hosts who bring relatable and important conversations to the table. They are working hard to educate, raise awareness, and normalize real topics that affect many people! Definitely recommend this show 💜👏🏼
This podcast is really for anyone. But if you are someone who is struggling with issues or just need to hear that it is okay to be feeling the way you are take a listen. Two bright young women who were in your shoes once and have became two amazing young women trying to let you know it is okay to feel the way you are feeling!!
Emily & Ashley bring such openness on this podcast that makes it such a joy to listen to. The topics you’ve discussed have been thought-provoking, relatable, and entertaining all in one! Thank you for sharing what you do!
Love the openness in discussing these “taboo” topics!
A podcast that says a lot of things that everyone feels! Can’t wait for more episodes!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | |
Apple Podcasts | #65 |
Listeners, social reach, demographics and more for this podcast.
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Because We Went To Therapy launched 4 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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