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Artwork for Beautiful Inside by Beauticate

Beautiful Inside by Beauticate

Sigourney Cantelo
Mental Health
Self-Care
Anxiety
Parenting
Inner Beauty
IVF
Social Media
Childhood Trauma
Eating Disorders
Spirituality
Meditation
Wellness
Ayurveda
Depression
Skincare
Motherhood
Mindfulness
Trauma
Grief
Resilience

As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. ... more

PublishesTwice monthlyEpisodes43Founded2 years ago
Number of ListenersCategories
ArtsFashion & Beauty

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Artwork for Beautiful Inside by Beauticate

Latest Episodes

Over the past year, I've been quietly building a whole new chapter of Beauticate. It's been exciting, fulfilling, creative and, if I'm honest, incredibly stressful at times.

In this solo Sacred Six episode, I'm sharing the six rituals, tools and pra... more

This week, I’m joined by Dr Sarah Jane - Holistic chiropractor & Counsellor, founder of Spinal Energetics, and one of the most fascinating voices I’ve encountered at the intersection of science, somatics and the unseen.

What struck me most about Sar... more

This week, I’m joined by Alexa Roetger, better known to many as Nurse Lex — founder of Aestheticá Byron Bay, registered nurse, skin expert, and one of those rare women whose work is deeply grounded in both science and soul. Publicly, she’s built a re... more

Susan Yara, beauty pioneer, entrepreneur and wellness advocate, joins me for a deeply honest conversation about reinvention, resilience and what it really means to be beautiful inside.

In this episode of Beautiful Inside by Beauticate, we go beyond ... more

Key Facts

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Recent Guests

Dr. Sarah Jane
Chiropractor and somatic practitioner, founder of Spinal Energetics
Spinal Energetics
Episode: Dr Sarah Jane on Trauma, Transformation and Trusting the Body
Alexis Roetger
Founder of Byron Bay skin clinic Aestheticá (Nurse Lex)
Aestheticá
Episode: Alexa Roetger on Skin, Self-Worth and Starting Over
Susan Yara
Beauty entrepreneur and founder of Beauticate and Notarium
Beauticate / Notarium
Episode: Susan Yara on Reinvention, Resilience and Rebuilding Trust
Dr. Shefali Tsabary
Clinical psychologist and author known for Conscious Parenting
Institute of Conscious Parenting (as described in episode)
Episode: Dr Shefali Tsabary: The Truth About Conscious Parenting, Screens and Shame
David the Medium
A former corporate counter-terrorism analyst who became a psychic medium.
Episode: David the Medium on Intuition, Healing and Life After Death
Jane Wurwand
Founder of Dermalogica, author and speaker
Dermalogica
Episode: Jane Wurwand on Overcoming Adversity, Finding Purpose & Building a Billion-Dollar Brand
Amy Gerard
Known for her raw, unfiltered honesty and humor, Amy is a successful podcaster and author.
Episode: Amy Gerard on her Home Reno, Social Media & THAT Sex Chapter (part 1)
Laura May Gibbs
Founder and creative force behind Nagnata, a sustainable fashion brand
Nagnata
Episode: Nagnata Founder Laura May Gibbs on Sustainability, Style, and Self-Care
Emma Lane
Creative visionary behind the Range Estates
Episode: The Range Estate's Emma Lane on Nature-Led Design

Host

Sigourney Cantelo
Host of Beautiful Inside and related Beauticate shows

Reviews

4.8 out of 5 stars from 110 ratings
  • Annoying interrupting of guests

    Good topics but really annoying when the host interrupts the interviewees constantly. Sound quality from host is poor.

    Apple Podcasts
    2
    tinytornadoes
    Australia5 months ago
  • Soulful, grounding and beautifully done

    Absolutely loved the episode with Miranda Kerr. Sigourney has such a calming, thoughtful presence, and the conversation touched on so many things I connected with - intuition, faith, growing up in nature, and finding beauty from the inside out. A truly nourishing listen. Can’t wait to hear more!

    Apple Podcasts
    5
    lllaayyvocca
    Australiaa year ago
  • Thank you

    This podcast is exactly what you need if you are inspired by peoples vulnerability. Thank-you x

    Apple Podcasts
    5
    SimonefromSoul
    Australia2 years ago
  • Poor sound quality

    Great guests, with really interesting conversations. I look forward to hearing the future episodes coming from Los Angeles. However, the sound quality is really poor. The voiceovers are really loud, then the conversation between two people is quiet. I struggled to hear one episode with my headphones on turned up to full, in a relatively quiet environment. Definitely room for improvement to improve the listener experience.

    Apple Podcasts
    3
    Sky eusuhts
    Australia2 years ago
  • Great authentic podcast!

    Sharing the real struggles of women in an authentic way

    Apple Podcasts
    5
    JStirlo1980
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the show as soulful, grounding, and authentic, with deep, relatable conversations.
Feedback highlights sound quality issues and some interruptions, balanced by strong guest insights and resonance with audience.
Many praise the host's calm, thoughtful presence and vulnerability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Susan Yara on Reinvention, Resilience and Rebuilding Trust
Q: What turning point led you to prioritize your mental health and wellness?
The turning point came in the last year, when she openly admitted she had no wellness routine and decided to change, which led to a more deliberate focus on herself, better boundaries, and professional growth.
Dr Shefali Tsabary: The Truth About Conscious Parenting, Screens and Shame
Q: What is the core mission behind conscious parenting as you see it, and how did it begin for you?
Conscious parenting starts with the parent doing inner work—healing unhelpful beliefs, expectations, and emotional baggage—so that they can raise their children with presence and joy rather than reacting out of burnout. It began for me when I first wrote about the inner child of the parent and continued to grow through my own awakenings and learning.
Tanya Ali Jalani on Awakening, Mental Health, and the Human Side of Healing
Q: What are some of your favorite sort of go-tos that you can give advice on?
Tanya suggests being compassionate to oneself, carving out small spaces of time for self-care, and utilizing simple techniques such as diaphragmatic breathing to shift mood and mental state.
Tanya Ali Jalani on Awakening, Mental Health, and the Human Side of Healing
Q: Can you tell me a little bit about your technique and how it works and why it's so amazing?
Tanya discusses how her techniques in breathwork and sound healing have evolved from her personal journey, emphasizing the importance of a tailored approach for each individual rather than a one-size-fits-all method.
Sleep Expert Olivia Arezzolo on Therapy, Healing and the Ayahuasca Retreat That Saved Her Life
Q: What would you say are the keys to the morning routine?
It's my morning meditation, it's my journaling, it's my nature run, and it's my gym time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Beautiful Inside by Beauticate

What is Beautiful Inside by Beauticate about and what kind of topics does it cover?

A thoughtful, people-centered show exploring beauty, health, and inner wellbeing through intimate conversations with founders, authors, clinicians, and creatives. Episodes frequently thread mind–body wellness, resilience, motherhood, leadership, and authentic storytelling, often weaving practical advice with personal vulnerability. Notable strengths include candid, deep-dive interviews and a focus on practical routines, wellness practices, and self-care that feel accessible to a broad audience of women professionals and beauty enthusiasts. A distinctive angle is connecting outer beauty with inner healing, often discussing trauma, mental health, and empowerment within high-achievement contexts.

Where can I find podcast stats for Beautiful Inside by Beauticate?

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How many listeners does Beautiful Inside by Beauticate get?

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What are the audience demographics for Beautiful Inside by Beauticate?

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How many subscribers and views does Beautiful Inside by Beauticate have?

To see how many followers or subscribers Beautiful Inside by Beauticate has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beautiful Inside by Beauticate?

These podcasts share a similar audience with Beautiful Inside by Beauticate:

1. A Life of Greatness
2. Vain-ish
3. Something To Talk About
4. No Filter
5. The Archive

How many episodes of Beautiful Inside by Beauticate are there?

Beautiful Inside by Beauticate launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beautiful Inside by Beauticate?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beautiful Inside by Beauticate?

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What guests have appeared on Beautiful Inside by Beauticate?

Recent guests on Beautiful Inside by Beauticate include:

1. Dr. Sarah Jane
2. Alexis Roetger
3. Susan Yara
4. Dr. Shefali Tsabary
5. David the Medium
6. Jane Wurwand
7. Amy Gerard
8. Laura May Gibbs

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