BASENTANTE - Mehr Glamour, weniger Drama. Für Frauen im Wechsel
Petra MichelWenn dein Körper plötzlich eigene Spielregeln hat, ist es Zeit für Klartext. Hier bekommst du Tipps, Wissen und Motivation - rund um Ernährung, Hormonbalance und das gute Leben ab 40. Ich bin Petra, und zeige dir, wie Wechseljahre leichter werden - und du wieder bei dir ankommst. Meine Vision ist es, 1 Million Frauen in den Wechseljahren zur gesündesten und glücklichsten Version von sich selbst zu... more
| Publishes | Twice monthly | Episodes | 114 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionHealth & Fitness |
Listen to this Podcast
Latest Episodes
Tanzen deine Hormone gerade Samba – aber dir ist eher nach Sofa? Dann ist diese Folge für dich!
Ich zeige dir die 8 wichtigsten Vitalstoffe, die dein Hormon-Chaos beruhigen, deine Stimmung stabilisieren und deinen Stoffwechsel wieder in Schwung brin... more
Trockene Augen, brennende Nase, spannender Intimbereich – viele Frauen kennen das in den Wechseljahren nur zu gut. Doch was steckt dahinter? Und vor allem: Was hilft wirklich?
In dieser Folge erfährst du:
✨ warum sinkendes Östrogen deine Schleimhä... more
Herbstzeit = Müdigkeit, Süßhunger und Bauchdrama?
Genau jetzt ist der Moment, an dem dein Körper nach Balance ruft.
In dieser Folge erfährst du:
*
warum Herbst und Winter für deinen Körper ein kritische Zeit ist,
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wie basische Ernährung ... more
Du hast oft einen Blähbauch, bist müde und nimmst trotz gesunder Ernährung nicht ab? Dann wird’s Zeit, deinem Darm mehr Aufmerksamkeit zu schenken.In dieser Folge erfährst du, warum dein Darm der unterschätzte Schlüssel für Leichtigkeit, Energie und ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #182 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #182 |  Switzerland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to BASENTANTE?
These podcasts share a similar audience with BASENTANTE:
1. Dr. Anne Fleck - Gesundheit und Ernährung
2. Dr. Franziska Rubin – Gibt’s da nicht auch was Natürliches?
3. happy, holy & confident® Dein Podcast fürs Herz und den Verstand
4. Hotel Matze
5. Endlich Leicht - Gesundheit und Ernährung leicht gemacht
How many episodes of BASENTANTE are there?
BASENTANTE launched 3 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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