Balans i livet podden
Ingrid ThorngrenBalans i livet podden handlar om hur du kan må bra, hitta mer balans och självmedkänsla. Hur du kan lära dig att lyssna inåt och komma i kontakt med dig själv för att bli mer sann och trygg med den du är, så att du kan leva ditt bästa liv. Jag heter Ingrid Thorngren och efter att ha jobbat med personlig utveckling i drygt 20 år vet jag vad som fungerar. Idag hjälper jag ambitiösa kvinnor att släpp... more
| Publishes | Weekly | Episodes | 77 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
I dagens avsnitt pratar jag om tacksamhet och hur det är en viktig del för att öka glädjen i vårt liv. Att fokusera på tacksamhet, förbättrar både får fysiska, mental och känslomässiga välmående. Samtidigt som det stärker våra relationer och sprider ... more
I dagens avsnitt utforskar jag vad acceptans och självmedkänsla är och hur de hänger ihop och hur det kan leda till mer frid. Att träna acceptans, handlar inte om att att vi behöver tycka att det som händer är ok. För det kan hända en mängd svåra och... more
Varmt välkommen till dagens avsnitt i Balans i livet podden. more
I dagens avsnitt utforskar jag hur hälsosamt musik, dans och rörelse är för vårt fysiska och psykiska välmående. Jag berättar studier som visar att musik, dans och kulturupplevelser, hjälper oss vid utmattning. more
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Find out how many people listen to Balans i livet podden and see how many downloads it gets.
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Reviews
- Min nya favoritpodd
Intressanta ämnen, lugn och skön röst och lagom längd på avsnitten.
Apple Podcasts5ljrspmxefa
Sweden8 months ago - Rekommenderar!
Klokt, enkelt och användbart. Lätt att ta till sig med matnyttiga tips som är hållbara. Skönt tempo, trovärdigt innehåll och skön behaglig röst att lyssna på.
Apple Podcasts5Cis2023Sweden8 months ago - Balans i livet podden
Kan verkligen rekommendera denna podd! Intressant innehåll som ger mycket värdefulla insikter. Proffsigt och harmoniskt, rakt igenom!
Apple Podcasts5Grynet2023Sweden9 months ago
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Chart Rankings
Spotify | #17 | Sweden/Education |
Apple Podcasts | #30 | Sweden/Education/Self-Improvement |
Apple Podcasts | #89 | Sweden/Education |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Balans i livet podden launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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