Badmintonvetenskap
Robert JonssonEn podcast för dig som vill lära dig mer om badminton utifrån ett vetenskapligt perspektiv. I podden kommer ämnen inom det idrottsvetenskapliga området att kopplas till badminton. Det kan vara alltifrån sport management och coaching till nutrition och träningslära. Självklart kommer det inte bara vara torra studier utan givetvis kommer de stora händelserna inom badminton att diskuteras.
Jag som dr... more
| Publishes | Infrequently | Episodes | 55 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Health & FitnessSportsFitness |
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I det här avsnittet av Badmintonvetenskap går jag igenom pre-training preparation ur ett prestationsperspektiv. Det är såhär du ska "värma upp" inför träning och tävling.
Många spelare ser uppvärmning som något man bara ska ta sig igenom och som är... more
I denna avsnitt av Badminton Science utforskar jag de lärdomar som idrottare kan dra från Björn Borg, en av de mest konsekventa och mentalt stabila idrottarna i historien.
Känd som “Ice Borg” byggde Borg sin dominans på emotionell kontroll, koncentr... more
I avsnittet går jag igenom vad jag tycker att alla badmintonspelare (och människor) ska klara av. Områdena handlar om rörlighet, styrka, explosivitet och kondition. Standarder handlar inte bara om prestation utan också om att hålla sig skadefri och a... more
I det här avsnittet av Badmintonvetenskap djupdyker vi i vad badmintonvärlden kan lära sig av två av de mest studerade sporterna på planeten: fotboll och tennis. Med fokus på förberedelseträning, aktiveringsrutiner och periodisering bryter jag ner ... more
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Badmintonvetenskap launched 4 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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