Rephonic
Artwork for Oi, Let's Talk
Transitioning To Online Coaching
Bali
Personal Development
Friendship
Running
Entrepreneurship
Business Growth
Strength Training
Personal Training
Women's Fitness Academy
Power Of Proximity
Plant-Based Diet
Dating
Social Media
Intimacy
Business Mentoring
IVF
Nutrition
Fitness Journey
Client Communication

For the girlies that want more. Fitness | Health | Business | Unfiltered Expect banter, education & organised chaos. HOSTS- @thekatemorris & @coachgemma

PublishesTwice weeklyEpisodes142Founded5 years ago
Number of ListenersCategories
BusinessEntrepreneurshipHealth & Fitness

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Artwork for Oi, Let's Talk

Latest Episodes

You don’t need more motivation. You need higher standards.

In this episode, we’re breaking down what it actually takes to become “that girl” in 2026… and why most people stay stuck in the same cycle of starting over.

Because the truth?

The glow-up... more

In this episode, we talk about the power of being your authentic self on social media and why it’s one of the most important parts of building a personal brand.

We dive into the pressure to look perfect online, why trying to appeal to everyone actua... more

This week is a LIFE UPDATE… but also a mindset reset.

We’re talking about the difference between cynical thinking and optimistic thinking and how the way you interpret events literally shapes your confidence, momentum and results.

Because here’s th... more

If you want to grow on social media, you need to stop treating it like a hobby and start treating it like a skill.

In this episode, we break down what actually moves the needle when it comes to growth and it’s not posting more random content or copy... more

Key Facts

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Recent Guests

Alice Taya
Owner of Aver Active, specializing in activewear and community building.
Aver Active
Episode: How To Build A Cult Following Brand w/AVER ACTIVE
Kaitlyn Menere
Psychotherapist and Breathwork Facilitator
Episode: Your Body Will Give You Signs w/Kaitlyn Menere
Rochene Hawley
Business mentor and former gym owner
Episode: Strategies to Stand Out in Business w/Rochene
Dr. Chandrika
IVF specialist
Episode: IVF, PCOS & Endo w/Dr Chandrika
Laura Grady
Mindset coach and business mentor who specializes in helping women grow their businesses and develop self-love and confidence.
Episode: Motherhood, Manifestation & Holding Projections w/Laura Grady
Aj Paps
Well-known TikTok personality focusing on dating and intimacy advice.
TikTok
Episode: Is dating in 2024 doomed? w/Aj Paps

Hosts

Kate Morris
Host of the show, focused on fitness, personal branding, and accessible business strategies.
Gemma
Co-host bringing practical mindset, motivational energy, and real-world tips.

Reviews

4.9 out of 5 stars from 388 ratings
  • My new favourite podcast

    Girls!!!! This podcast is so so good please don’t ever stop. I love how to the point you both are and inspiring. Thank you xx

    Apple Podcasts
    5
    holliep97
    Australia22 days ago
  • Love it!

    So entertaining, motivational and inspiring! Glad my sister got me onto this! Gemma & Kate are awesome!

    Apple Podcasts
    5
    Staceylacey666
    Australia3 months ago
  • The most motivating poddy

    Absolute love Kate & Gemma in this podcast - with their educational but no BS approach - for those who like it told exactly how it is and want to get the results they want

    Apple Podcasts
    5
    Candace Millar
    Australia7 months ago
  • Fun and motivating

    Love these two always upbeat with interesting format

    Apple Podcasts
    5
    DebTimmermans
    Australia2 years ago
  • Love!

    Motivating and relatable xx

    Apple Podcasts
    5
    cw121098
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate personal stories paired with tangible tips for branding, mindset, and business.
Many highlight the community feel and consistent quality of practical advice.
Audiences note the energetic, upbeat delivery and clear focus on growth without fluff.
Listeners describe the hosts as motivating, relatable, and no-nonsense with practical, actionable insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Danny Kennedy: The BEST Mindset Hacks To Get You Better Gym Results
Q: What do you think people do wrong when they start their fitness journey?
They look for quick fixes and often adopt extreme measures without considering sustainability, leading them to start and stop cycles of dieting and exercising.
Danny Kennedy: The BEST Mindset Hacks To Get You Better Gym Results
Q: Do you have any unconventional methods when it comes to getting clients' results?
The biggest shifts involve joining personal growth and fitness, teaching clients to embody their best selves instead of merely waiting for results.
Danny Kennedy: The BEST Mindset Hacks To Get You Better Gym Results
Q: What do you think when people are starting out at the gym?
Many people focus on superficial goals like weight loss but miss the deeper, non-tangible benefits such as increased confidence and self-belief from physical training.
BONUS EP | Finding Friends In Your 20's.
Q: What is the proper way to outgrow friendships?
Have honest conversations about your changing values and priorities, and communicate how you feel about the friendship moving forward.
BONUS EP | Finding Friends In Your 20's.
Q: How do you find friends in your 20s?
Put yourself out there authentically, engage in personal development, and be open to making the first move in building connections.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Oi, Let's Talk

What is Oi, Let's Talk about and what kind of topics does it cover?

Two female hosts run a show focused on fitness, health, entrepreneurship, and practical personal growth, delivering upbeat, no-nonsense conversations with actionable tips. Episodes frequently cover building a personal brand on social media, mindset, consistency, and business strategies for women in online spaces. A standout angle is their mix of relatable life updates with concrete tactics, from content planning to financial empowerment, all delivered in a supportive, community-driven vibe that resonates with listeners seeking motivation and real-world guidance.

Where can I find podcast stats for Oi, Let's Talk?

Rephonic provides a wide range of podcast stats for Oi, Let's Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Oi, Let's Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Oi, Let's Talk get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Oi, Let's Talk, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Oi, Let's Talk?

Rephonic provides comprehensive predictive audience data for Oi, Let's Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Oi, Let's Talk have?

To see how many followers or subscribers Oi, Let's Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Oi, Let's Talk?

These podcasts share a similar audience with Oi, Let's Talk:

1. In Her Power
2. Do You F*cking Mind?
3. Working Hard with Grace Beverley
4. Well with Arielle Lorre
5. Two Broke Chicks

How many episodes of Oi, Let's Talk are there?

Oi, Let's Talk launched 5 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Oi, Let's Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Oi, Let's Talk?

Rephonic pulls ratings and reviews for Oi, Let's Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Oi, Let's Talk?

Rephonic provides full transcripts for episodes of Oi, Let's Talk. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Oi, Let's Talk?

Recent guests on Oi, Let's Talk include:

1. Alice Taya
2. Kaitlyn Menere
3. Rochene Hawley
4. Dr. Chandrika
5. Laura Grady
6. Aj Paps

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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