Rephonic
Artwork for Oi, Let's Talk
Fitness
Personal Development
Friendship
Nutrition
Social Media
Mental Health
Mindset
Business
Health
Discipline
Entrepreneurship
Personal Growth
Accountability
Motivation
Goal Setting
Weight Loss
Business Growth
Fitness Goals
Travel
Productivity

For the girlies that want more. Fitness | Health | Business | Unfiltered Expect banter, education & organised chaos. HOSTS- @thekatemorris & @coachgemma

PublishesTwice weeklyEpisodes165Founded5 years ago
Number of ListenersCategories
Health & FitnessBusinessEntrepreneurship

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Artwork for Oi, Let's Talk

Latest Episodes

PART 3 of our nutrition series! If "getting toned" is the goal, this episode is for you. We're breaking down exactly what it takes the science, the strategy, and the stuff most people get wrong.

We cover the difference between a maintenance, deficit... more

Nobody hands you a roadmap when you start a business and when you're a woman doing it, there's a whole layer of challenges nobody warns you about.

In this episode we're getting into the real stuff. The self doubt that creeps in even when things are ... more

Welcome back to the nutrition series, offically half way through with episode 2!!! 

In this episode, we're diving into the powerful connection between nutrition, brain function, mood, and energy levels. You'll learn how your food choices influence e... more

In this episode, we're diving into the money beliefs, habits, and thought patterns that could be holding you back from creating true financial freedom.

We'll unpack:

The biggest money myths women are taught to believe

How scarcity thinking keeps you... more

Key Facts

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Recent Guests

Ben Thomas
Guest on the relationship Q&A segment
Episode: How to Actually Build a Relationship That Works
Alice Taya
Owner of Aver Active, specializing in activewear and community building.
Aver Active
Episode: How To Build A Cult Following Brand w/AVER ACTIVE
Kaitlyn Menere
Psychotherapist and Breathwork Facilitator
Episode: Your Body Will Give You Signs w/Kaitlyn Menere
Rochene Hawley
Business mentor and former gym owner
Episode: Strategies to Stand Out in Business w/Rochene
Dr. Chandrika
IVF specialist
Episode: IVF, PCOS & Endo w/Dr Chandrika
Laura Grady
Mindset coach and business mentor who specializes in helping women grow their businesses and develop self-love and confidence.
Episode: Motherhood, Manifestation & Holding Projections w/Laura Grady
Aj Paps
Well-known TikTok personality focusing on dating and intimacy advice.
TikTok
Episode: Is dating in 2024 doomed? w/Aj Paps

Hosts

Kate Morris
Host of Oi, Let's Talk; frequently drives the conversation and branding.
Gemma
Co-host providing insights and personal anecdotes with a strong presence in the show.

Reviews

4.9 out of 5 stars from 475 ratings
  • My new favourite podcast

    Girls!!!! This podcast is so so good please don’t ever stop. I love how to the point you both are and inspiring. Thank you xx

    Apple Podcasts
    5
    holliep97
    Australia3 months ago
  • Love it!

    So entertaining, motivational and inspiring! Glad my sister got me onto this! Gemma & Kate are awesome!

    Apple Podcasts
    5
    Staceylacey666
    Australia6 months ago
  • The most motivating poddy

    Absolute love Kate & Gemma in this podcast - with their educational but no BS approach - for those who like it told exactly how it is and want to get the results they want

    Apple Podcasts
    5
    Candace Millar
    Australia10 months ago
  • Fun and motivating

    Love these two always upbeat with interesting format

    Apple Podcasts
    5
    DebTimmermans
    Australia2 years ago
  • Love!

    Motivating and relatable xx

    Apple Podcasts
    5
    cw121098
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the hosts' energy and practical, no-bs approach.
Many appreciate the balance of personal updates with larger life and business lessons.
Audience highlights the authentic, upbeat dynamic and value-driven guidance for relationships and growth.
Fans note relatable stories and motivating, actionable tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Turn Jealousy Into Your Biggest Motivator
Q: How do I stop comparing?
The hosts suggest normalizing the feeling, recognizing it as human, and then having an open, non-blaming conversation with the friend involved. They emphasize reframing jealousy as a signal to learn from others, celebrating others' successes, and asking for guidance or tips to reach similar goals.
How to Find Your Ride or Die Friends
Q: What's one thing you like the most about each other?
They emphasize loyalty, generosity, and genuine care, noting how the other person shows up for them and for friends in general, which underscores the strength of their bond beyond work.
How To Be A Better Friend
Q: How can I be a better friend in a way that feels genuine and consistent, instead of only showing up when it's genuine or easy?
Show up with regular, small gestures and open communication, celebrate their milestones, ask thoughtful questions, and plan for ongoing support even when it isn't convenient or easy.
How to Actually Build a Relationship That Works
Q: First date who should pay?
The man should pay, but it can be a split or flexible arrangement depending on who asked; overall, there's a preference for the man paying on the first date.
How To Build & Maintain Healthy Romantic Relationships
Q: Do you care that Kate shares her life on social media?
Not at all; they've supported her long journey on social media and recognize the impact it has had on her business and authenticity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Oi, Let's Talk

What is Oi, Let's Talk about and what kind of topics does it cover?

Two energetic hosts deliver a blend of fitness, health, business, and unapologetically blunt conversations with banter and actionable takeaways. Episodes frequently cover personal development, relationship dynamics, productivity, and practical advice for balancing life, work, and wellness, all delivered with a girl-forward, no-nonsense vibe. Unique strengths include authentic host chemistry, a brand-focused approach to branding and growth, and a habit of turning everyday experiences into practical tips for listeners pursuing health, career progress, and personal empowerment.

Where can I find podcast stats for Oi, Let's Talk?

Rephonic provides a wide range of podcast stats for Oi, Let's Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Oi, Let's Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Oi, Let's Talk get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Oi, Let's Talk, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Oi, Let's Talk?

Rephonic provides comprehensive predictive audience data for Oi, Let's Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Oi, Let's Talk have?

To see how many followers or subscribers Oi, Let's Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Oi, Let's Talk?

These podcasts share a similar audience with Oi, Let's Talk:

1. The Rise & Conquer Podcast
2. Do You F*cking Mind?
3. Beauty IQ Uncensored
4. Two Broke Chicks
5. KICPod

How many episodes of Oi, Let's Talk are there?

Oi, Let's Talk launched 5 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Oi, Let's Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Oi, Let's Talk?

Rephonic pulls ratings and reviews for Oi, Let's Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Oi, Let's Talk?

Rephonic provides full transcripts for episodes of Oi, Let's Talk. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Oi, Let's Talk?

Recent guests on Oi, Let's Talk include:

1. Ben Thomas
2. Alice Taya
3. Kaitlyn Menere
4. Rochene Hawley
5. Dr. Chandrika
6. Laura Grady
7. Aj Paps

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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