Rephonic
Artwork for Oi, Let's Talk
Transitioning To Online Coaching
Bali
Personal Development
Friendship
Running
Entrepreneurship
Business Growth
Strength Training
Personal Training
Women's Fitness Academy
Power Of Proximity
Plant-Based Diet
Dating
Social Media
Intimacy
IVF
Nutrition
Fitness Journey
Client Communication
Business

For the girlies that want more. Fitness | Health | Business | Unfiltered Expect banter, education & organised chaos. HOSTS- @thekatemorris & @coachgemma

PublishesWeeklyEpisodes111Founded4 years ago
Number of ListenersCategories
EntrepreneurshipBusinessHealth & Fitness

Listen to this Podcast

Artwork for Oi, Let's Talk

Latest Episodes

This episode is a real talk on the trio that quietly kills momentum. We unpack the lie of “I’ll start when it’s perfect,” why perfectionism is fear pretending to be high standards & how it shows up in business and health.. from seven half-written pos... more

In this episode, we’re diving into one of the biggest mindset traps we see in business, fitness, and life: relying on motivation. Everyone talks about “feeling motivated,” but the truth is motivation is fleeting — it’s discipline that builds the body... more

This week we're cutting through the noise, simplifying things and empowering you to make nutrition better decisions one step at a time. Because we are big believers in sustainable AND realistic changes. 

We will cover evidence based recommendations,... more

We've got some big life updates! Travel, Gem's wedding, Kate's emergency surgery and everything in between, tune into this week's episode to get up to date.

Then we dive into how to actually set AND achieve your goals for #thegreatlockin so the end... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Just For Girls
Just For GirlsIzzy Armitage & Sam Guggenheimer
In Her Power
In Her PowerBec Stewart
Two Broke Chicks
Two Broke ChicksAlex Hourigan and Sally McMullen

Recent Guests

Kaitlyn Menere
Psychotherapist and Breathwork Facilitator
Episode: Your Body Will Give You Signs w/Kaitlyn Menere
Rochene Hawley
Business mentor and former gym owner
Episode: Strategies to Stand Out in Business w/Rochene
Dr. Chandrika
IVF specialist
Episode: IVF, PCOS & Endo w/Dr Chandrika
Laura Grady
Mindset coach and business mentor who specializes in helping women grow their businesses and develop self-love and confidence.
Episode: Motherhood, Manifestation & Holding Projections w/Laura Grady
Aj Paps
Well-known TikTok personality focusing on dating and intimacy advice.
TikTok
Episode: Is dating in 2024 doomed? w/Aj Paps

Hosts

Gemma Cochran
Co-host, emphasizes fitness, health, personal growth, and candid discussions.
Kate Morris
Co-host, shares insights on business, fitness, and personal development, often with humor.

Reviews

5.0 out of 5 stars from 175 ratings
  • The most motivating poddy

    Absolute love Kate & Gemma in this podcast - with their educational but no BS approach - for those who like it told exactly how it is and want to get the results they want

    Apple Podcasts
    5
    Candace Millar
    Australia2 months ago
  • Fun and motivating

    Love these two always upbeat with interesting format

    Apple Podcasts
    5
    DebTimmermans
    Australiaa year ago
  • Love!

    Motivating and relatable xx

    Apple Podcasts
    5
    cw121098
    Australia3 years ago
  • Love these two

    Really enjoying the content I feel I gain some valuable insight with every pod cast Looking forward to the next one These two rock

    Apple Podcasts
    5
    DebTimmermans
    Australia3 years ago
  • Best podcast show

    Kate is so amazing full of gem full knowledge always walk with something after listening to her !

    Apple Podcasts
    5
    Ytve
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the educational yet straightforward approach, expressing love for the hosts' chemistry and energy. Many find the topics motivating and relatable, often citing valuable insights gained from episodes. The banter and humor are noted as highlights, adding to the engaging format. Listeners also value the actionable advice shared, encouraging a supportive community feeling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#212
Austria/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How To Become More Disciplined In Your Life w/Dijana Djukic
Q: How do you deal with getting any hate online or any hate, and has that ever stopped you from going after and building your dream life?
I understand that hate usually comes from those who aren't doing well themselves. I've built resilience towards it and look for lessons in every interaction.
How To Become More Disciplined In Your Life w/Dijana Djukic
Q: What is one thing that most people get wrong when they are trying to grow their business?
Many people do not realize the level of sacrifice required to build a business. They expect it to be easy, but there are growing pains and it often takes longer than anticipated.
How To Become More Disciplined In Your Life w/Dijana Djukic
Q: What would your top tips be to just actually getting the ball rolling and going from feeling so unmotivated and quote unquote lazy to the opposite?
Start with simple actionable steps. Do what the program says without excuses. Break old habits and hold yourself accountable to your goals.
Motherhood, Manifestation & Holding Projections w/Laura Grady
Q: If you were to give advice to any person starting a business or a couple of years in, what advice would you give them?
Laura emphasizes that 80% of success is mindset. It's vital to have a strong mindset to navigate challenges, regardless of having great strategies and systems in place.
Motherhood, Manifestation & Holding Projections w/Laura Grady
Q: What would some tips be if somebody's listening to this being like, Fuck, that's me?
Laura suggests identifying what you want first and then examining the thoughts and stories that tell you that you can't have it. She encourages questioning whether these beliefs are universal truths or not.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Oi, Let's Talk

What is Oi, Let's Talk about and what kind of topics does it cover?

Focusing on the multifaceted lives of women, the content engages listeners with a blend of fitness, health, personal development, and entrepreneurial insights. Most episodes encourage consistent action towards personal and fitness goals while tackling social issues, accountability, and self-discipline. Unique to this offering is the informal, candid dialogue that feels relatable, making it accessible for listeners seeking both education and entertainment without pretense. Expect lively discussions that encourage self-improvement and tangible strategies for health, fitness, and success in business.

Where can I find podcast stats for Oi, Let's Talk?

Rephonic provides a wide range of podcast stats for Oi, Let's Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Oi, Let's Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Oi, Let's Talk get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Oi, Let's Talk, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Oi, Let's Talk?

Rephonic provides comprehensive predictive audience data for Oi, Let's Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Oi, Let's Talk have?

To see how many followers or subscribers Oi, Let's Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Oi, Let's Talk?

These podcasts share a similar audience with Oi, Let's Talk:

1. The Rise & Conquer Podcast
2. Just For Girls
3. In Her Power
4. Happy Hour with Lucy & Nikki
5. Two Broke Chicks

How many episodes of Oi, Let's Talk are there?

Oi, Let's Talk launched 4 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Oi, Let's Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Oi, Let's Talk?

Rephonic pulls ratings and reviews for Oi, Let's Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Oi, Let's Talk?

Rephonic provides full transcripts for episodes of Oi, Let's Talk. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Oi, Let's Talk?

Recent guests on Oi, Let's Talk include:

1. Kaitlyn Menere
2. Rochene Hawley
3. Dr. Chandrika
4. Laura Grady
5. Aj Paps

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days