
For the girlies that want more. Fitness | Health | Business | Unfiltered Expect banter, education & organised chaos. HOSTS- @thekatemorris & @coachgemma
| Publishes | Weekly | Episodes | 111 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessHealth & Fitness | |||

This episode is a real talk on the trio that quietly kills momentum. We unpack the lie of “I’ll start when it’s perfect,” why perfectionism is fear pretending to be high standards & how it shows up in business and health.. from seven half-written pos... more
In this episode, we’re diving into one of the biggest mindset traps we see in business, fitness, and life: relying on motivation. Everyone talks about “feeling motivated,” but the truth is motivation is fleeting — it’s discipline that builds the body... more
This week we're cutting through the noise, simplifying things and empowering you to make nutrition better decisions one step at a time. Because we are big believers in sustainable AND realistic changes.
We will cover evidence based recommendations,... more
We've got some big life updates! Travel, Gem's wedding, Kate's emergency surgery and everything in between, tune into this week's episode to get up to date.
Then we dive into how to actually set AND achieve your goals for #thegreatlockin so the end... more
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Absolute love Kate & Gemma in this podcast - with their educational but no BS approach - for those who like it told exactly how it is and want to get the results they want
Love these two always upbeat with interesting format
Motivating and relatable xx
Really enjoying the content I feel I gain some valuable insight with every pod cast Looking forward to the next one These two rock
Kate is so amazing full of gem full knowledge always walk with something after listening to her !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |
Recent interactions between the hosts and their guests.
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Focusing on the multifaceted lives of women, the content engages listeners with a blend of fitness, health, personal development, and entrepreneurial insights. Most episodes encourage consistent action towards personal and fitness goals while tackling social issues, accountability, and self-discipline. Unique to this offering is the informal, candid dialogue that feels relatable, making it accessible for listeners seeking both education and entertainment without pretense. Expect lively discussions that encourage self-improvement and tangible strategies for health, fitness, and success in business.
Rephonic provides a wide range of podcast stats for Oi, Let's Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Oi, Let's Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Oi, Let's Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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Oi, Let's Talk launched 4 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Oi, Let's Talk include:
1. Kaitlyn Menere
2. Rochene Hawley
3. Dr. Chandrika
4. Laura Grady
5. Aj Paps
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