
🌈 當爸媽不容易,但我們一起學! 探討不同成長階段的親子教養議題,👨👩👧👦 傳遞爸媽的教養秘技,陪你一起面對孩子的每個成長關卡。💪 在這裡,我們聊方法、聊心情,也聊那些只有爸媽才懂的時刻。💬 讓「爸媽好聊育」成為你最溫暖、最實用的教養夥伴。💖 #爸媽好聊育 #親子教養 #家庭溝通 #育兒心情 #教育電台 #聲動全世界 #Podcast推薦 #一起長大 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 257 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementParentingKids & FamilyEducation |

運動,真的能改變孩子的大腦與學習表現嗎?
還是只能靠藥物來解決專注與情緒問題呢?🤔
本集節目帶你從科學研究出發,重新認識「運動」的力量!
哈佛醫學院研究指出,
運動不只強健體魄,還能活化大腦🧠✨
在運動過程中,大腦會分泌多種神經傳導物質,
如血清素、多巴胺與BDNF(腦源性神經滋養因子),
有助於提升學習力、記憶力與情緒穩定。
📚 德國研究也發現:
運動後學習新詞彙的速度可提升20%!
同時還能降低壓力荷爾蒙、增強免疫力💪
更重要的是——
運動帶來的專注與穩定效果,
與部分注意力... more
孩子發燒時,為什麼體溫常常比成人還高?其實,這很可能是免疫系統正在全力對抗病原體的表現。
洪蘭老師指出,免疫細胞從胎兒時期就開始發育,出生後會逐漸學會分辨哪些是有害、哪些是無害的微生物。當細菌或病毒入侵時,免疫系統會先觀察再攻擊,而發燒正是身體啟動防禦機制的訊號。不過,如果體溫過高,仍可能傷害大腦或耳朵,因此需要適度降溫與照顧。
免疫系統還有一個重要特性——記憶力。當身體曾經接觸過某些病毒或細菌,就能在下次更快辨識並抵抗,因此接種疫苗對孩子的健康非常重要。研究也證實,疫苗與自閉症之間... more
在 AI 時代,孩子最重要的能力是什麼?
答案可能不是IQ,而是 EQ(情緒智商)。
洪蘭老師指出,未來社會是團隊合作的時代,能理解情緒、管理情緒、與他人合作的人,將更容易適應世界的變化。
其實,孩子的情緒控制與習慣養成,從出生六個月到兩歲就是關鍵期。三歲後情緒敏感度逐漸下降,五歲後發展趨於平穩。因此,父母的日常示範與陪伴非常重要。幼兒透過模仿學習,而語言則是表達情緒的重要工具。
透過 親子共讀、故事討論與安全的家庭環境,孩子可以慢慢學會說出自己的感受,而不是只用哭鬧來表達。
從... more
每位父母都希望孩子聰明,但「聰明」到底代表什麼呢?🤔
在這一集節目中,洪蘭老師分享了一個簡單卻重要的觀點:智力其實是「適應新環境的能力」。它並不是一成不變,而是基因與環境互相影響的結果。
研究中的 「弗林效應(Flynn Effect)」 也指出,在過去一百年裡,人類的智力測驗平均每十年提升約3分,顯示教育與環境刺激對智力發展有很大的影響力 📈
同時,智力測驗也可能帶有文化差異。例如:
🌏 東方孩子較重視人際關係與情境理解
🌎 西方孩子則較偏向分類與邏輯分析
因此,分數並... more
People also subscribe to these shows.
很不错👍
希望老師能講久一點,意猶未盡
每天五分钟,学到很多东西。
不仅是育儿,也是人生。
短短幾分鐘一集,精準解答爸爸媽媽遇到各種育兒火車難題妙計
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | |
Apple Podcasts | #27 | |
Apple Podcasts | #109 | |
Apple Podcasts | #143 | |
Apple Podcasts | #144 | |
Apple Podcasts | #169 |
Listeners, social reach, demographics and more for this podcast.
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爸媽好聊育 launched 5 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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