爸媽好聊育
NER國立教育廣播電臺🌈 當爸媽不容易，但我們一起學！ 探討不同成長階段的親子教養議題，👨👩👧👦 傳遞爸媽的教養秘技，陪你一起面對孩子的每個成長關卡。💪 在這裡，我們聊方法、聊心情，也聊那些只有爸媽才懂的時刻。💬 讓「爸媽好聊育」成為你最溫暖、最實用的教養夥伴。💖 #爸媽好聊育 #親子教養 #家庭溝通 #育兒心情 #教育電台 #聲動全世界 #Podcast推薦 #一起長大 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 273 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | ParentingEducationKids & FamilySelf-Improvement |
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Latest Episodes
每天忙著工作、照顧孩子、兼顧家庭，您是不是也常覺得壓力大到喘不過氣？
其實，壓力並不可怕，可怕的是不知道如何與它相處。
這一集，洪蘭老師從腦科學與心理學的角度，帶您了解壓力如何影響大腦、情緒與健康，以及如何找到適合自己的紓壓方式。
🧠 為什麼適度的壓力能帶來動力，過大的壓力卻會傷害身心？
💭 壓力如何影響注意力、記憶力與情緒控制？
❤️ 為什麼長期壓抑情緒，反而更容易影響健康？
🌱 面對生活中的壓力，我們可以如何調整心態，照顧自己？
洪蘭老師提醒，**很多事情無法控制，但我們可以選... more
孩子功課寫不完時，您會選擇讓他繼續撐，還是先好好睡一覺？
很多時候，孩子不是不努力，而是大腦真的需要休息。
這一集，洪蘭老師帶您了解睡眠和記憶之間的重要關係。
🧠 為什麼睡眠能幫助孩子把學到的東西記得更牢？
🌙 作夢睡眠與非作夢睡眠，各自扮演什麼角色？
😴 睡眠不足，為什麼會讓孩子看起來像注意力不集中？
☀️ 功課做不完時，先睡再早起學習，真的會更有效嗎？
洪蘭老師指出，學習不只是努力多久，更要看大腦有沒有時間整理、儲存與連結白天吸收的訊息。
睡眠能幫助孩子鞏固記憶、提升創造力，... more
當孩子坐不住、容易分心，您的第一個念頭是什麼？
除了藥物，其實還有一種更自然的方法，可以幫助孩子培養專注力。
這一集，洪蘭老師分享最新研究，帶您認識**「大腦的節奏」**如何影響孩子的學習與發展。
🎵 為什麼音樂和節奏能提升孩子的專注力？
👏 拍手、律動、打節拍，如何幫助大腦建立專注能力？
🧠 專注力真的可以透過練習養成嗎？
🌱 父母可以在家做哪些簡單的節奏遊戲，陪伴孩子一起成長？
洪蘭老師指出，**專注力不是天生決定，而是可以透過韻律、音樂與規律練習慢慢培養。**短時間、... more
為什麼有些孩子，即使受到傷害，仍然選擇依附父母？
答案，其實藏在孩子與生俱來的信任與安全感。
這一集，洪蘭老師從心理學與動物實驗出發，帶您了解孩子內心最深層的依附需求。
👶 為什麼孩子天生會依附照顧者？
🧠 安全感如何影響孩子的大腦發育與情緒發展？
❤️ 父母的陪伴，為什麼能成為孩子最大的力量？
🌱 如何建立一個讓孩子願意信任、安心成長的家庭環境？
洪蘭老師指出，**信任，是孩子探索世界的起點；安全感，是一生幸福的重要基石。**當孩子知道身後永遠有人接住自己，就更有勇氣面對未知、挑... more
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Reviews
- 每天开车听
很不错👍
Apple Podcasts5lanqier060606China2 years ago - 太愛黑幼龍老師了
希望老師能講久一點，意猶未盡
Apple Podcasts5Shihabby
Taiwan2 years ago - 棒棒哒
每天五分钟，学到很多东西。
不仅是育儿，也是人生。
Apple Podcasts5Queen_ChachaChina3 years ago - 非常有用
短短幾分鐘一集，精準解答爸爸媽媽遇到各種育兒火車難題妙計
Apple Podcasts5JoeJoeYa0910Taiwan3 years ago - Xc be cd
Cdccd
Apple Podcasts1草過去Taiwan4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | China/Kids & Family/Parenting |
Apple Podcasts | #13 | Taiwan/Kids & Family/Parenting |
Apple Podcasts | #86 |  Hong Kong/Kids & Family/Parenting |
Apple Podcasts | #167 |  South Korea/Kids & Family/Parenting |
Apple Podcasts | #194 | Taiwan/Kids & Family |
Apple Podcasts | #204 |  Japan/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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爸媽好聊育 launched 5 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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