The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachi... more
Publishes | Weekly | Episodes | 169 | Founded | 6 years ago |
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Categories | Health & FitnessAlternative Health |
The holidays are upon us and in this episode we talk all about how to thrive during this time of year. You will learn: How to enjoy being the host or the guest no matter the situation Key strategies for each dosha to stay calm in a chaotic family sit... more
You are a creator. Do you believe me when I say that? Or do thing creativity and creation belongs only to those who sing, dance, perform or create art. What if I told you that every one of you is a creator. And that it may manifest differently based ... more
Hormones control so many body functions, and yet they can be confusing and often misunderstood. In this episode we discuss the view of hormones in ancient and modern Ayurveda as compared with Western medicine. In order to begin to balance your hormon... more
The final episode in this 3 part series is all about the dreaded heartburn. If you experience this occasionally, or every day, you know how uncomfortable this can condition can be. But what you might not realize is how heartburn or GERD can indicate ... more
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Very informative and explained well. I can tell that she is very knowledgeable and experienced
I found Heather's wonderful podcast recently and it has really helped me to understand so much about Ayurvedic practices and philosophy. Heather makes each idea so up to date and relevant to modern day life. I enjoy each episode.
I have been listening to this podcast for over a year - it has absolutely changed the way I think about my health and wellness. This podcast feeds my body and soul in so many ways! As someone who studied Anthropology, I’m well aware of the wisdom that lies within different cultures. Heather Johnson is doing a phenomenal job at translating the principles of Ayurveda in a way that “westerners” can understand. I appreciate her level of expertise and her dedication to an Ayurvedic way of life. I wil... more
Found a way of life that has changed my physical health, my spiritual health and my mental health. Thank you Heather! You are pleasant to listen to and learn from. I am very impressed with your qualifications through your knowledge and ability to warmly teach about Ayurveda.
Thank you so much for this podcast! I’m hooked! I’m new to Ayurveda and you are helping me so much understand a lot of things that are still fuzzy! Great encouragement too! Keep it up for us please!:) Namaste!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 | |
Apple Podcasts | #160 | |
Apple Podcasts | #219 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Ayurveda Life School Podcast:
1. Elements of Ayurveda Podcast
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3. Pod Save America
Ayurveda Life School Podcast launched 6 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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