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Artwork for Awakening Now

Awakening Now

Ilona Ciunaite
Awakening
Self-Inquiry
Spiritual Awakening
Meditation
Inner Peace
Consciousness
Non-Duality
Personal Growth
Mindfulness
Resistance
Awareness
Self-Discovery
Freedom
Identity
Liberation Unleashed
Presence
Self-Acceptance
Anxiety
Emotional Healing
Self-Illusion

Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening. This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience.

Each episode invites you to slow down, inquire, and notice awareness itself. Through guided Deep Looking sessions and dialogues with teachers, author... more

PublishesTwice monthlyEpisodes139Founded3 years ago
Number of ListenersCategories
SpiritualityEducationReligion & SpiritualitySelf-Improvement

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Artwork for Awakening Now

Latest Episodes

Send me your thoughts in a Text Message

What happens when the person who taught you the most about awakening is also the one who needed you to stay small?

In this conversation with Nicole Wordlaw, we explore the difference between the awakening we ... more

YouTube

Send me your thoughts in a Text Message

There's a question the voice in your head has never been able to answer. Most of us have never actually asked it.

In this episode, the second part of a live Zoom meeting, I work directly with four people, eac... more

Send me your thoughts in a Text Message

The voice in your head has been talking your whole life. But have you ever actually stopped and asked it who it's talking to?

In this live meeting, we look directly at the voice in the head, not as something ... more

YouTube

Send me your thoughts in a Text Message

Can awakening happen through relationship, or only in solitude? In this conversation, Guy Sengstock, founder of the Circling® Institute, makes the case for the former. For almost thirty years he's built a prac... more

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Recent Guests

Sukhdev Virdee
Author of 16 books on Advaita Vedanta and non-dual philosophy
Independent scholar/author
Episode: When Pointers Leave the Seeker Nowhere to Go with Sukhdev Virdee
Jim Newman
A well-known voice in radical non-duality
Episode: The Message the Seeker Cannot Use, with Jim Newman
Loch Kelly
Meditation teacher, psychotherapist and author of Shift Into Freedom and The Way of Effortless Mindfulness
Author and teacher
Episode: The Shift Is Much Closer Than You Think With Loch Kelly
Greg Goode
Non-duality teacher and author
Direct Path / Non-Duality community
Episode: The Deconstruction of a False Perspective With Greg Goode
Jeff Noh
Guest sharing interpretation of the lotus metaphor and non-dual framing
Independent researcher/teacher
Episode: Where Are You Looking From?
Ananta Kranti
Spiritual teacher sharing this message for over two decades
Episode: What Happened to the Original Awakening Message? with Ananta Kranti
Robert Saltzman
Psychotherapist and author
Self (as discussed in episode)
Episode: I Psychoanalyzed an AI… Something Uncanny Happened, with Robert Saltzman.
Steven D'Souza
Author, leadership guide, creator of Leading From the Dark
Leading From the Dark
Episode: Leading From the Dark: Shadow Work, Awakening, and Becoming More Human with Steven D’Souza
Won Bo
Nun practicing Zen in Korea
Lithuanian Zen nun living in Korea
Episode: The One Question That Ends the Waiting | Won Bo (Zen Nun) on Awakening

Host

Ilona Ciunaite
Host and guide; co-creator of the Liberation Unleashed community; facilitator of Awakening Now; leads group inquiry and dialogues centered on awakening, self-inquiry, presence, and integration.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Avoid These 5 Spiritual Awakening Mistakes
Q: What is the deepest obstacle to recognizing what is real according to Ilona?
The deepest obstacle is the mind's tendency to create and cling to stories and expectations, which distract from directly noticing what is real in the present moment.
The Shift Is Much Closer Than You Think With Loch Kelly
Q: How can listeners begin to live from this awake presence in daily life?
By practicing guided glimpses and inquiries that soften the problem-solving ego, resting as awareness, and gradually reorienting speech, action, and relationships from presence rather than from the old self, while healing emotional content and cultivating compassion for oneself and others.
The Shift Is Much Closer Than You Think With Loch Kelly
Q: What is your definition of awakening?
Loch describes awakening as a shift into freedom where one recognizes awareness itself, moving from a contracted self to a broader, non-dual presence that is always available, with gradual unfolding through stages such as space-like quiet, interbeing, and embodied presence.
Leading From the Dark: Shadow Work, Awakening, and Becoming More Human with Steven D’Souza
Q: What is your definition of awakening?
Awakening is a process of becoming more human, a shift in perception that aligns inner realization with outward behavior, integrating humanity with spiritual insight.
I Psychoanalyzed an AI… Something Uncanny Happened, with Robert Saltzman.
Q: How do you see seeking itself, and can one ever reach a final state?
He suggests that seeking often becomes an identity and trap, and that true understanding arises from looking directly at experience in the present moment rather than chasing a final state; reaching a quiet, honest 'yes' to inquiry can open a path, but ongoing exploration remains.

Audience Metrics

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Frequently Asked Questions About Awakening Now

What is Awakening Now about and what kind of topics does it cover?

A thoughtful exploration of awakening, self-inquiry, and non-duality through guided sessions and conversations with teachers, authors, and practitioners. Episodes frequently center on experiential curiosity—how to notice awareness directly, how to integrate profound shifts into daily life, and how to navigate the human aspects of awakening such as trauma, emotion, and relationship. A standout quality is the emphasis on accessible, practice-focused dialogue rather than doctrinal debate, with guided exercises, live Q&A, and real-world applications. The show often features guest teachers from non-duality traditions and independent researchers, offering a broad view of awakening that ranges from philosophical pointers to practical, psychology-i... more

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Which podcasts are similar to Awakening Now?

These podcasts share a similar audience with Awakening Now:

1. Simply Always Awake
2. A Travelling Lighter
3. Buddha at the Gas Pump
4. Awareness Explorers
5. Deconstructing Yourself

How many episodes of Awakening Now are there?

Awakening Now launched 3 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Awakening Now?

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What guests have appeared on Awakening Now?

Recent guests on Awakening Now include:

1. Sukhdev Virdee
2. Jim Newman
3. Loch Kelly
4. Greg Goode
5. Jeff Noh
6. Ananta Kranti
7. Robert Saltzman
8. Steven D'Souza

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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