Awaken your Spirit
Vanessa BonetTrue healing is returning to your highest self; allowing love, feelings of joy and peace to be experienced once again. Explore the practice of mind-body connection, intention setting, and presence through the meditative practice of Yoga and the universal energy of Reiki. http://moongoddessyoga.square.site
| Publishes | Infrequently | Episodes | 11 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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In this meditation, you will practice cultivating gratitude for yourself, others and the world around you. Gratitude help us appreciate the gifts and blessings in our lives, and to also feel more connected and compassionate.
This meditation is designed to help you clear any negative or stagnant energy that may be blocking your natural flow of vitality. You will use your breath and visualization to draw in pure, positive energy from the universe and release unwanted energ... more
Through this short meditation, you rest in openness, feeling your breath becoming part of your body as you create true awareness receiving whatever arises. more
Sound bath meditation is said to bring the brain into a theta wave state. The theta state is typically a much more relaxed state and the one we need to find to induce relaxation. When we step away for a short period of time and engage in activities ... more
A short breathing and guided visualization meditation with the use of Citrine stone for the Solar Plexus Chakra
A short guided meditation that utilizes breath-base and visualization technique that can shift your mind from worry, stress and tension into a more grounded and centered space.
Welcome episode 6 of Awaken your Spirit, A free Violet Flame Meditation! The Violet Flame can transmute and uplift your energy field to resonate with unity consciousness. This flame, can assist with making the transition from fear-based energies and ... more
Our energy fields are not only a reflection of our physical and spiritual health, they are also a reflection of our thought process. This is a simple guided meditation to protect your energy field and call in for energetic support.
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Awaken your Spirit launched 4 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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