
Welcome to Average Age Groupers, the podcast for the athlete who has a goal and a grocery list. Hosted by Holly, Maggie, and Laura, we’re diving into the world of cycling, running, triathlon, and everything in between. Whether you’re training for your first 5K or your tenth IRONMAN, we talk about how to crush your goals without losing your job, your friends, or your mind. From fueling on a budget ... more
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

Holly opens an “Average Age Groupers” episode from Colorado amid headphone and recording issues, then steps aside so Laura hosts Maggie, Aaron, and Boulder-based Logan to discuss training for Ironman Lake Placid in two weeks. They recap deciding on P... more
He Signed Up for a Half Marathon in 4 Weeks—Then Guided a Blind Athlete Through an Ironman (and Now He’s Training for 100 Miles)
Laura, Maggie, Holly, with special guest endurance athlete Kelly' reunite in person on Average Age Groupers to discuss K... more
On the Average Age Groupers podcast, hosts Holly, Laura, Maggie, and Claire share training updates two weeks after Unbound (including TT bike-focused tri training, big rides, and heat rash) before diving into Claire’s endurance journey. Claire recoun... more
Hosts Maggie, Holly, and Laura welcome guest Tarah on Average Age Groupers to discuss recent endurance events and Tarah’s athletic journey. They recap spectating Lake Mills sprint triathlon in Wisconsin and note an inequity in age-group categories—me... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |
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This show centers on everyday endurance athletes chasing ambitious goals without sacrificing normal life. Across episodes, hosts share candid training stories, race logistics, gear decisions, fueling strategies, and the emotional terrain of mid-pack performance—balancing full-time jobs, families, and social commitments with multi-sport ambitions like gravel grinders, triathlons, and Ironman events. A strong throughline is community: coaching teams, sherpa roles, and partner/friend dynamics that help listeners learn practical planning, mental resilience, and sustainable training rhythms. Noteworthy accents include open-water swimming challenges, pro-level race planning on a non-pro budget, and a consistently relatable voice about balancing s... more
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These podcasts share a similar audience with Average Age Groupers:
1. That Triathlon Life Podcast
2. Professional Triathlon News
3. Permission to Evolve
4. Enneagram Adventure
Average Age Groupers launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Average Age Groupers include:
1. Tarah Turquoise
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