Aurora By Dr Lynne Reid
Dr Lynne ReidHello. I’m Dr. Lynne Reid, and I’m thrilled to welcome you to my new podcast, Aurora. This is where we’ll dive deep into all things health—from understanding the keys to sustainable weight loss and boosting your energy to managing stress, balancing hormones, and building a lifestyle that truly supports you. My goal is to guide you to a place where you can confidently take control of your health. B... more
| Publishes | Twice weekly | Episodes | 22 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||
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Latest Episodes
This episode reviews an umbrella meta-analysis of randomized trials examining popular diets (Mediterranean, DASH, low-carb, low-fat, high-protein, vegetarian/vegan, low-GI, paleo, intermittent fasting and more) and their effects on weight, BMI, lipid... more
Join us in welcoming back Dr. Elizabeth Jackson for an illuminating discussion on Premenstrual Dysphoric Disorder (PMDD) and its distinction from Premenstrual Syndrome (PMS). This episode delves into the hormonal dynamics that lead to PMDD and provid... more
This mindful moment meditation is designed to help you reset habits and manage impulses, every day. In this short guided session, we use the power of mindful breathing to create space between impulse and action. Whether you’re tempted to overeat, end... more
Hello, my name is Dr. Lynn Reid and I want to introduce you to the Aurora Wellness Coaching App. I've created this app really in response to what I was practicing day to day and what I felt patients needed to know, learn and then be able to consolida... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |  Australia/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Aurora By Dr Lynne Reid launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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