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Au bord des praticables

LEILA DRIDI

🎙 Au bord des praticables est le podcast qui parle Ă  l’humain avant l’athlĂšte. Gymnastes, entraĂźneurs, parents : dĂ©couvrez les clĂ©s mentales pour performer avec sĂ©rĂ©nitĂ©. On y parle de prĂ©paration mentale, de stress en compĂ©tition, de confiance en soi, de gestion des Ă©motions, et de motivation dans le monde exigeant de la gymnastique rythmique. 🎧 Deux Ă©pisodes par mois, en solo ou avec des invit... more

PublishesTwice monthlyEpisodes9Founded4 months ago
Language
French
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Au bord des praticables

Latest Episodes

À 9 ans, Camille traverse une maladie grave
 mais ne rĂȘve que d’une chose : retourner sur le praticable. Dans cet Ă©pisode, elle raconte comment la GR l’a aidĂ©e Ă  tenir, le lien avec son entraĂźneure, sa colĂšre d’ado, puis le dĂ©clic qui l’a menĂ©e Ă  dev... more

Tu crois que tu as peur de rater, mais ce n’est pas vrai.

Ce que tu redoutes, c’est de perdre ta valeur si tu rates.

Dans cet Ă©pisode, je t’explique pourquoi :

‱ la performance ne te dĂ©finit pas,

‱ la mĂ©daille ne dĂ©cide pas de qui tu es,

‱ la peu... more

Envie de rejoindre la gĂ©nĂ©ration d’entraĂźneurs formĂ©s Ă  la prĂ©pa mentale ? 🧠

‱ Si tu en as marre de voir tes gyms s’effondrer en compĂ©tition,

‱ si tu te sens dĂ©munie face au stress de tes athlĂštes,

‱ si tu veux allier performance et sĂ©rĂ©nitĂ© au q... more

La saison individuelle dĂ©marre et, avec elle, la peur de rater refait surface. Dans cet Ă©pisode, je te partage trois histoires vraies de gymnastes que j’ai accompagnĂ©es ces derniĂšres semaines. Trois dĂ©buts de saison diffĂ©rents, mais un mĂȘme fil rouge... more

Dans cet Ă©pisode d’Au bord des praticables, je reçois une invitĂ©e exceptionnelle : Alice Dufour. Ancienne gymnaste de haut niveau en gymnastique rythmique, multiple championne de France, elle a ensuite tracĂ© un chemin artistique bluffant : danseuse a... more

Êtes-vous conscient que la concentration et la clartĂ© des objectifs peuvent transformer l'entraĂźnement sportif en une vĂ©ritable aventure d'apprentissage ? Dans cet Ă©pisode d'Au bord des praticables, LeĂŻla Dridi nous plonge au cƓur de ses rĂ©flexions ... more

Comment un entraĂźneur peut-il naviguer entre performance et bien-ĂȘtre des athlĂštes tout en dĂ©veloppant son propre leadership ? Dans cet Ă©pisode d'Au bord des praticables, je reçois Lana Poignant, une jeune entraĂźneure passionnĂ©e qui a suivi ma forma... more

Pour cette premiĂšre interview du podcast, j’ai l’immense honneur de tendre le micro Ă  Anne-ValĂ©rie Barel, une femme qui incarne 45 ans de passion, de transmission
 et de courage.

EntraĂźneure depuis 1979, fondatrice du PĂŽle Espoir d’Évry, elle a menĂ©... more

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Reviews

5.0 out of 5 stars from 10 ratings
  • Un super Ă©pisode plein de bon sens qui j'espĂšre sera Ă©coutĂ© autour de moi 😘

    Podcast Addict
    5
    A10B
    2 months ago
  • Exceptionnel

    Un flot de bienveillance, une source d’inspiration, bref un superbe projet !

    Apple Podcasts
    5
    Laurie Dewulf
    Belgium3 months ago
  • A Ă©couter d urgence !

    Merci de livrer ton expérience avec sincérité et sans non dits. Ce podcast va sans nulle doute aider de nombreuses personnes. Bravo Leila

    Apple Podcasts
    5
    Camille PAILLARGUE
    France3 months ago

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Au bord des praticables launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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