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Artwork for Attempting Motherhood

Attempting Motherhood

Samantha Johnson
ADHD
Autism
Mental Health
Motherhood
Neurodiversity
Parenting
Sensory Processing
Occupational Therapy
Heavy Work
Child Development
Neurodivergence
Postpartum Anxiety
Support Groups
PDA Profile
Homeschooling
Perimenopause
Hormones
Community Support
Women's Health
Women’s Health

Attempting Motherhood: The Aud Way is a podcast for late diagnosed or late realised ADHD / AuDHD mothers. It is hosted by Sam, an AuDHD ( autistic + ADHD ) elder millennial mom. Episodes cover topics pertaining to motherhood, neurodivergence, the combination of those two and how they intersect. Remember in this wild ride of motherhood, we're all attempting to do our best.

PublishesMonthlyEpisodes45Founded2 years ago
Categories
Health & FitnessMental HealthEducationSelf-Improvement

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Artwork for Attempting Motherhood

Latest Episodes

Navigating Burnout, Motherhood, and Reconnecting

In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout, the challenges of balancing motherhood, and the isolating nature of her ... more

Tips for any type of travel but especially for International travel.

In this episode I personal experiences and practical tips for traveling internationally with a young child. As an AuDHDer who has travelled internationally with my daughter several... more

*Not medical advice. Please consult a medical practitioner before starting any new supplements or vitamins. 

7-Day FREE trial + 20% off your first month of Attempting Motherhood Community

In this episode, we are joined by Erica Garber, a functional... more

*This episodes includes discussion of intercourse and pelvic anatomy. 

Understanding Pelvic Health: Common but Not Normal Issues Postpartum

This episode features a conversation with Lynn Schulte, a pelvic floor physical therapist, who addresses com... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Erica Garber
Functional Nutritional Practitioner specialized in ADHD and perimenopause.
Food Mood Nutrition
Episode: Supplements to Support ADHD & Hormones - Erica Garber, Functional Nutritional Practitioner
Lynn Schulte
Pelvic floor physical therapist specializing in pregnancy and postpartum women.
Episode: Peeing Your Pants PostPartum? - Common, but Not Normal Pelvic Health Issues with PFPT, Lynn Schulte
Grace Koelma
Author of The ADHD Focus Friend and ADHD advocate
Future ADHD
Episode: The ADHD Focus Friend - Grace Koelma helps you understand your ADHD brain
Kendra Koch
Founder of Divergently, working on creating community and resources for late-diagnosed women
Divergently
Episode: Building the Community We Needed - Divergently Founder Kendra Koch
Dr. Lotta Borg Skoglund
Co-founder and Medical Director of Letter Life, with over 25 years of clinical experience in ADHD.
Letter Life
Episode: Creating Community & Leading Better Research for ADHD Women - Dr. Lotta Borg Skoglund
Erin Garcia
Teacher, mom of two, advocate, and author of 'The Case of the Sensational Stims'
Episode: How to Support Your Autistic Child with Autism Advocate Erin Garcia
Dr. Ceri Cashell
A GP with a special interest in women's health, menopause and perimenopausal care.
Healthy Hormones
Episode: Perimenopause Myth Busting & Navigating MHT / HRT In Australia with Dr. Ceri Cashell
Dr. Gilly Kahn
Clinical psychologist who specializes in ADHD, particularly in females.
Practices in Atlanta
Episode: Allow Me to Interrupt - Dr. Gilly Kahn talks diagnostic criteria, "female" ADHD, and her upcoming book
Clara Tornvall
Swedish author, producer, journalist, late diagnosed autistic, and mother of two.
Episode: Late Diagnosed Autistic Author, Clara Tornvall

Host

Sam
Host of the podcast, an AuDHD (autistic + ADHD) elder millennial mom advocating for neurodivergent mothers.

Reviews

4.9 out of 5 stars from 15 ratings
  • So refreshing!

    Sam is so lovely and real on her podcast. I love hearing from other neurodivergent moms who are incredibly real about motherhood. There’s no sugar-coating, it’s about celebrating the little wins.

    Apple Podcasts
    5
    Megsterz810
    United Statesa year ago
  • Helped me

    I found you on TikTok originally and your videos made me realize and relate to so much. The biggest comfort was discovering I am not alone nor am I crazy. There is a light in that dark place and now I am able to take the steps on learning to live and parent with ADHD.

    Apple Podcasts
    4
    Vitex Walker
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is hailed for its practical advice and emotional support, creating a sense of community among listeners.
Listeners appreciate the relatable and genuine discussions, especially about the everyday experiences faced by neurodivergent mothers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Peeing Your Pants PostPartum? - Common, but Not Normal Pelvic Health Issues with PFPT, Lynn Schulte
Q: What should mothers look for in a pelvic floor physical therapist?
Lynn emphasizes the importance of finding a therapist trained in pelvic floor health who understands the complexities of postpartum recovery and pelvic bone alignment.
Peeing Your Pants PostPartum? - Common, but Not Normal Pelvic Health Issues with PFPT, Lynn Schulte
Q: How did you get into working specifically with moms and this demographic?
Lynn shares her journey starting from when she moved to Boulder, where her practice began focusing on the needs of mothers, particularly around topics like diastasis recti and post-birth recovery.
The ADHD Focus Friend - Grace Koelma helps you understand your ADHD brain
Q: What is the main theme of your book?
The book focuses on helping people understand their brains, the societal expectations around productivity, and offers strategies to navigate ADHD.
The ADHD Focus Friend - Grace Koelma helps you understand your ADHD brain
Q: Can you tell us a bit about your motherhood story?
Grace describes how she became a mother nine years ago and the challenges of being undiagnosed neurodivergent during that time.
ADHD Coaching & Realistic Mothering - Emily Weinberg Part 2
Q: What are two strategies that you found most helpful for someone on this new-ish ADHD journey?
One strategy is awareness of procrastination behaviors, and another is using thought downloads to clarify and challenge negative thoughts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Attempting Motherhood

What is Attempting Motherhood about and what kind of topics does it cover?

Aimed primarily at late-diagnosed mothers, this podcast explores the unique challenges and experiences of parenting while navigating ADHD and autistics traits. Through personal anecdotes and expert interviews, the content addresses a variety of relatable topics, including travel tips for neurodivergent families, financial strategies, and the emotional load of motherhood. The host fosters a supportive community, encouraging discussions around mental health, self-acceptance, and the importance of self-advocacy in both parenting and personal development. Each episode is imbued with practical advice, emotional relatability, and a focus on celebrating the small victories of daily life, making it a valuable resource for neurodivergent mothers see... more

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Which podcasts are similar to Attempting Motherhood?

These podcasts share a similar audience with Attempting Motherhood:

1. AuDHD Flourishing
2. The Diary Of A CEO with Steven Bartlett

How many episodes of Attempting Motherhood are there?

Attempting Motherhood launched 2 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Attempting Motherhood?

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What guests have appeared on Attempting Motherhood?

Recent guests on Attempting Motherhood include:

1. Erica Garber
2. Lynn Schulte
3. Grace Koelma
4. Kendra Koch
5. Dr. Lotta Borg Skoglund
6. Erin Garcia
7. Dr. Ceri Cashell
8. Dr. Gilly Kahn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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