Der erste deutschsprachige, wissenschaftbasierte Podcast der sich intensiv mit der Atmung im Sport, Business und Alltag beschäftigt. Dieser Podcast wird dich dabei unterstützen voller Energie zu sein, ganz den Moment zu leben oder in einen tiefen regenerativen Zustand zu gelangen. Gründer von Restorative Breathing®, Apnoetaucher, BusinessCoach und Mental Trainer Timo Niessner taucht zusammen mit d... more
Publishes | Weekly | Episodes | 125 | Founded | 3 years ago |
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Language | German | Number of Listeners | Category | Health & Fitness |
Möchtest du zu Inneren Ruhe kommen? more
Wenn mal wieder die Aufregung dich davon abhält ganz bei dir zu sein, dann nutze die folgenden 3 ATEM HACKS um sie weg zu atmen. more
Lass uns deine Emotionen regulieren und das in nur ein paar Minuten. Mit dieser Technik kannst du deine Emotionen akzeptieren und loslassen, probiere es aus. more
Das Unterbewusstsein als emotionaler Speicher kann durch Breathwork an die Oberfläche getragen werden. Wie das geht und was dadurch möglich wird, erläutere ich dir in der heutigen Folge. more
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Hochspannender Podcast mit einer Mischung aus Interviews und Info Episoden. more
Viele interessante Themen rund um den Körper und die Funktion des Atems bzw Techniken des atmens.
Volles Know how ganz viel Mehrwert und super Sympatisch. Timo vertraue ich zu 100% Top Lehrer
Alle bis jetzt gehörten Folgen finde ich sehr faszinierend und fachlich sehr gut erklärt. Danke für die Alltagsimpulse, die leicht umsetzbar sind und sehr entschleunigend wirken.
Seit einiger Zeit mache ich regelmäßig Atemübungen und bin so auf den Podcast aufmerksam geworden! Die warme Stimme führt sehr gut durch die Übungen, die ich sehr genieße! Aber sie sind anspruchsvoll! Danke für die Unterstützung mit dem Atem mehr bei mir anzukommen!
Spotify | #48 | Germany/Health & Fitness |
Apple Podcasts | #54 | Germany/Health & Fitness |
Apple Podcasts | #54 | Austria/Health & Fitness |
Apple Podcasts | #121 | Switzerland/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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ATEMPAUSE mit Timo Niessner launched 3 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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