Welcome to the At the Helm podcast, where we explore food as treatment for chronic disease.Throughout this podcast series, Dr. Charles Helm, an award-winning BC family doctor, will talk to a diverse array of guests about how what we eat may set us up for disease, and importantly, how changing what we eat can be as powerful as any drug for treating certain chronic diseases, like type 2 diabetes.
| Publishes | Twice monthly | Episodes | 19 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & Fitness | ||||
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Latest Episodes
In this deeply personal and eye-opening episode of At the Helm, Dr. Charles Helm sits down with Craig Cameron, a regenerative cattle farmer from Alberta, Canada, whose journey into sustainable agriculture began with a life-changing event: his daughte... more
In this compelling episode of At the Helm, Dr. Charles Helm sits down with Beth McNally & Amy Rush; two of the co-authors behind the groundbreaking guide on Therapeutic Carbohydrate Reduction (TCR) for people living with Type 1 Diabetes.
Amy and Bet... more
In this engaging episode of At the Helm, Dr. Charles Helm sits down with Dr. Jasdeep Saluja, a leading internal medicine specialist and co-founder of Aroga Lifestyle Medicine. Together, they explore the transformative power of lifestyle medicine in p... more
In this eye-opening episode, Dr. Charles Helm is joined by Dr. Ana Andreazza, professor of pharmacology, toxicology, and psychiatry at the University of Toronto, for a deep dive into the world of mitochondria — the tiny but mighty engines of our cell... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |  Ireland/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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At the Helm launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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