Art for your Heart
Amanda SelvarajanA weekly podcast where the host provides art therapy assignments to help us explore our emotions and express ourselves.
| Publishes | Twice weekly | Episodes | 12 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
Assignment: Creating a cut paper flower and decorating it with positive affirmations. Artforyourheart@yahoo.com Instagram: artforyourheart2021 artforyourheart2021 Image source- Jon Tyson, unsplash.com
Creating a bag self portrait filled with “I Am” statements. Instagram: artforyourheart2021, #artforyourheart2021 Sources: www.arttherapyblog.com/art-therapy-activities/bag-self-portrait-art-therapy-activity-2/#.YE5pveZOmX0 Image source: Jon Ty... more
Assignment: Create a tree with blessings for leaves.
Instagram: Artforyourheart2021, #artforyourheart2021
Image Source: Jon Tyson, unsplash.com
Assignment: Create a found poem.
Instagram: Artforyourheart2021, #artforyourheart2021
Sources: poets.org
Image source: unsplash.com, Jon Tyson
Assignment: creating a “Happy Place” book to relieve anxiety.
Instagram: artforyourheart2021, #artforyourheart2021
Sources: positivepsychology.com/art-therapy/, post by Elaine Mead
Create an intention stick.
Instagram: Artforyourheart2021, #artforyourheart2021
Sources: theyogahub.ie/why-do-we-set-an-intention-at-the-beginning-of-a-yoga-class/#:~:text=The%20Sanskrit%20word%20for%20intention%20is%20Sankalpa.&text=Sett... more
Assignment: Write a message to a source of conflict in your life (person or issue). Create a scribble drawing on front side. Sources: therapistaid.com/worksheets/postcard-art-activity.pdf Https://www.huffpost.com/entry/art-therapy-techniques ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #100 | New Zealand/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Art for your Heart launched 5 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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