
Around 30是一档聚焦30岁左右女性的谈话类节目。在这里,我们打破边界与偏见,坦然面对30岁,这个看似是“黑洞”的年龄带给女性的焦虑、困惑和恐惧;在这里,我们可以畅所欲言地讨论爱情、职场以及生活。女性力量,与年龄无关。
| Publishes | Monthly | Episodes | 47 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | EducationSociety & CultureRelationshipsHow To |

【前言】
本期播客,我们想和大家聊一个可能有点残酷的话题:友谊的门槛。什么样的友谊才算真正的友谊?那些走散的人,是我们要求太高,还是这段关系本来就只够陪我们走一段路?
从学生时代,再到成年,我们经历了太多段“阶段性友情”。有些是主动疏远的,有些是被留下的。我们也花了很长时间才明白,不是所有走散都是失败,有些关系的使命,就是陪你度过那一段。
【主播介绍】凯瑟琳:旅居在大理的数字游民/FreeLab创始人/Around 30主播
【飞行嘉宾】不不:从业3年催眠疗愈师/base大理&杭州/播客《自在... more
【前言】你有没有发现——我们越想靠近一个人,反而越容易受伤?
在亲密关系里,我们常常带着过去的模式:渴望被理解,却不会表达;想要爱,却不自觉推开彼此。
这一期,我们带你走进一个安全又有张力的空间——在“戏剧疗愈”的体验中,看见那些被忽略的情绪,重新理解自己,也重新看见他人。
我们会聊到:为什么亲密关系的本质,是“模式的匹配”?以及,如何通过真实的沟通与支持,让关系真正靠近。
如果你正在关系中迷茫、拉扯、或者渴望更深的连接——这一期,也许会成为一个新的开始。
p.s:节目最后我们会介绍一个温暖的“... more
【前言】你是否也曾渴望一种超越日常寒暄的对话?渴望在关系中既能被“看见”,也能勇敢“看见”自己?
这不仅仅是一期播客,更是一次关于“Deep Talk”的真诚探索。我和另一位30+女性聊情绪表达背后的真实需求,聊关系中冲突的另一种可能——它或许不是终点,而是通往更深理解的契机。我们坦诚分享在倾听与表达间的摇摆,在依赖与独立间的成长,以及亲密关系如何成为一面最诚实的镜子,照见我们内心深处的自卑、不配得感与对价值的追寻。
如果你也厌倦了浮于表面的社交,渴望建立真实、深入的人际链接,并在其中照见更完整... more
【前言】当你听到“死亡”这个词时,身体和内心第一瞬间的反应是什么?是下意识的回避,一丝隐秘的焦虑,还是……一种遥远的好奇?
在这期播客里,我们会聊到很多你可能想过,但没机会深谈的话题:比如,为什么在家里提起死亡总像触碰了某种禁忌?我们会聊到从事临终关怀的人,他们内心不为人知的孤独与力量。更重要的是,我们会把那些抽象的死亡焦虑,变得具体然后,一起探讨一些非常务实的方法等等。
最终,所有这些问题,都会指向同一个方向:如果我们愿意正视生命的终点,那这个终点,它会如何帮我们梳理,什么才是真正重要的人和事... more
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Around 30 launched 5 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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