Anxiety-Free | Daily Affirmations for Calm Mind
MotivationStruggling with anxiety, stress, or racing thoughts?Discover peace of mind with 'Anxiety-Free: Daily Mental Health Affirmations.' This podcast provides you with daily affirmations designed to calm your mind, reduce anxiety, and promote mental clarity.Each episode offers empowering, soothing words that help you reframe negative thinking patterns and boost your confidence, so you can take on the day... more
| Publishes | Daily | Episodes | 359 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Episode Description:.
Learn how to transform your thoughts by challenging negative self-talk with daily affirmations in this enlightening episode of Anxiety-Free:. Daily Affirmations for a Calm Mind. Discover effective techniques that can help you r... more
Episode Description:.
Uncover the transformative power of journaling as a tool for anxiety relief in this insightful episode of Anxiety-Free:. Daily Affirmations for a Calm Mind. Learn practical tips and techniques to effectively express your though... more
Episode Description:. Discover effective techniques to cultivate mindfulness for improved mental wellbeing in this enlightening episode of Anxiety-Free:. Daily Affirmations for a Calm Mind. Learn practical strategies to reduce stress, increase focus,... more
Episode Description:. Discover simple yet effective anxiety-free habits to cultivate a happier life in the latest episode of Anxiety-Free:. Daily Affirmations for a Calm Mind. Learn strategies to reduce stress, boost positivity, and find inner peace ... more
Key Facts
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Host
Reviews
- Not calming or original
Weird AI generated script with a robot voice.
Apple Podcasts1LaylaMac00
South Africa10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #220 |  United Arab Emirates/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Anxiety-Free
What is Anxiety-Free about and what kind of topics does it cover?
This podcast centers around mental wellness, specifically targeting techniques and daily affirmations for managing anxiety and stress. It offers listeners practical advice on cultivating positivity through self-care, mindfulness, and emotional resilience. The host frequently touches upon themes relevant to Generation Z, such as social media pressures, societal expectations, and the importance of setting healthy boundaries. Noteworthy discussions involve relatable examples from public figures who openly share their mental health journeys, fostering a supportive atmosphere for listeners who may be grappling with similar struggles. Overall, it aims to help individuals reframe negative thought patterns and incorporate daily affirmations into th... more
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How many listeners does Anxiety-Free get?
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What are the audience demographics for Anxiety-Free?
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Which podcasts are similar to Anxiety-Free?
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How many episodes of Anxiety-Free are there?
Anxiety-Free launched a year ago and published 359 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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