Anxiety-Free | Daily Affirmations for Calm Mind
MotivationStruggling with anxiety, stress, or racing thoughts?Discover peace of mind with 'Anxiety-Free: Daily Mental Health Affirmations.' This podcast provides you with daily affirmations designed to calm your mind, reduce anxiety, and promote mental clarity.Each episode offers empowering, soothing words that help you reframe negative thinking patterns and boost your confidence, so you can take on the day... more
| Publishes | Daily | Episodes | 361 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Episode Description:. Dive into the world of mindfulness with our step-by-step guide designed for beginners. Learn techniques to calm your mind, reduce stress, and find inner peace. Discover how daily practice can transform your life.
Key Takeaways... more
Episode Description:.
Learn how to transform your thoughts by challenging negative self-talk with daily affirmations in this enlightening episode of Anxiety-Free:. Daily Affirmations for a Calm Mind. Discover effective techniques that can help you r... more
Episode Description:.
Uncover the transformative power of journaling as a tool for anxiety relief in this insightful episode of Anxiety-Free:. Daily Affirmations for a Calm Mind. Learn practical tips and techniques to effectively express your though... more
Episode Description:. Discover effective techniques to cultivate mindfulness for improved mental wellbeing in this enlightening episode of Anxiety-Free:. Daily Affirmations for a Calm Mind. Learn practical strategies to reduce stress, increase focus,... more
Key Facts
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Host
Reviews
- Not calming or original
Weird AI generated script with a robot voice.
Apple Podcasts1LaylaMac00
South Africa10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #214 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #230 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #242 |  United Arab Emirates/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Anxiety-Free
What is Anxiety-Free about and what kind of topics does it cover?
Focusing on the themes of mental wellness and personal empowerment, the content covers various aspects of anxiety management primarily tailored for younger audiences, notably Gen Z. Episodes frequently feature actionable strategies such as daily affirmations, mindfulness practices, and self-care tips designed to combat anxiety and enhance emotional resilience. The host engages listeners with relatable anecdotes and contemporary examples, including references to well-known figures like Emma Watson and Billie Eilish, who share similar struggles with anxiety and promote positivity. This approach fosters a supportive community where listeners are encouraged to explore their mental health journeys and embrace practices that lead to lasting perso... more
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How many listeners does Anxiety-Free get?
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How many episodes of Anxiety-Free are there?
Anxiety-Free launched a year ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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