Anxiety-Free | Daily Affirmations for Calm Mind
MotivationStruggling with anxiety, stress, or racing thoughts?Discover peace of mind with 'Anxiety-Free: Daily Mental Health Affirmations.' This podcast provides you with daily affirmations designed to calm your mind, reduce anxiety, and promote mental clarity.Each episode offers empowering, soothing words that help you reframe negative thinking patterns and boost your confidence, so you can take on the day... more
| Publishes | Daily | Episodes | 278 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Episode Description:. Discover practical tips for building healthy relationships that nurture mental wellness in this enlightening episode of Anxiety-Free:. Daily Affirmations for a Calm Mind. Learn how to foster connections that promote resilience, ... more
Episode Description:.
In this empowering episode of Anxiety-Free:. Daily Affirmations for a Calm Mind, we delve deep into the vital role sleep plays in maintaining mental health and wellness. Learn practical tips to establish a consistent, restful s... more
Episode Description:.
Unleash the power of meditation to transform your mental wellbeing as you explore practical tips and techniques in this enlightening episode of Anxiety-Free:. Daily Affirmations for a Calm Mind. Discover the myriad benefits of ... more
Episode Description:.
Embark on a journey towards a calmer, more focused self as we guide you through powerful morning affirmations designed to set the tone for a stress-free day. This episode of Anxiety-Free:. Daily Affirmations for a Calm Mind off... more
Key Facts
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Host
Reviews
- Not calming or original
Weird AI generated script with a robot voice.
Apple Podcasts1LaylaMac00
South Africa7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #250 |  Saudi Arabia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Anxiety-Free
What is Anxiety-Free about and what kind of topics does it cover?
This podcast centers around mental wellness, specifically targeting techniques and daily affirmations for managing anxiety and stress. It offers listeners practical advice on cultivating positivity through self-care, mindfulness, and emotional resilience. The host frequently touches upon themes relevant to Generation Z, such as social media pressures, societal expectations, and the importance of setting healthy boundaries. Noteworthy discussions involve relatable examples from public figures who openly share their mental health journeys, fostering a supportive atmosphere for listeners who may be grappling with similar struggles. Overall, it aims to help individuals reframe negative thought patterns and incorporate daily affirmations into th... more
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How many listeners does Anxiety-Free get?
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What are the audience demographics for Anxiety-Free?
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How many subscribers and views does Anxiety-Free have?
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Which podcasts are similar to Anxiety-Free?
These podcasts share a similar audience with Anxiety-Free:
1. The Mel Robbins Podcast
2. Conquer Academic Anxiety | Daily Affirmations for Focus & Calm
3. This American Life
How many episodes of Anxiety-Free are there?
Anxiety-Free launched 9 months ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Anxiety-Free?
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