Amy Tenney Yoga + Meditation
Amy Tenney, yoga and meditation instructor, podcasterAudio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. I'll guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available. Find me on instagram and YouTube at Amy Tenney Yoga. email: amytenneyyoga@gm... more
| Publishes | Monthly | Episodes | 47 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthAlternative Health | ||||
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Latest Episodes
I created this Cheerleading meditation for my daughter's team. Visualize confidence and trust as you prepare for competitions and performance.
Anything could happen! Be open to playful curiousity, a new way and open to new opportunities. This quick 3 minute meditation helps you focus in on breath, and repeat powerful affirmations to create something new in your day.
Check out my guided vi... more
Christian based affirmations based on Gary E Stevenson's General Conference address Octobere 2023.
Especially for all the youth....tomorrow, this week, this year, always, pause as you look at yourself in the mirror aned think to yourself or say alo... more
Today's practice will be to breathe with, and through big emotions. As we bring awareness on our breath, we can help move energy. As we acknowledge how we are feeling, we can practice giving voice to, moving through, softening with and possibly relea... more
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Reviews
- Peaceful
Love Amy’s voice and feel so calm when I finish. Give us more Amy! Love your work!!
Apple Podcasts5kl2637
United States7 months ago - Awesome podcast
My mom showed me this podcast and I fall asleep to it every night it’s such a blessing in my life thank you so much
Love the yoga nidra episode
Apple Podcasts5Bryant NewellUnited States8 months ago - Thank you!
In the yoga world, where many keep God at a distance, you are such a light. Thank you for your knowledge and faith and humor and example! Your meditations are my very favorite! Wish we were neighbors so I could attend your classes in person!
Apple Podcasts5wasp yogaUnited States3 years ago - Grateful
Thank you Amy for spreading your light to others and being such a great example! Your knowledge and gifts have blessed my life! 💕🌸
Apple Podcasts5NicolePeteyUnited States3 years ago - So beautifully peaceful
Amy has such a sweet, peaceful voice and her meditations always bring much serenity to my soul. She’s truly a blessing in my life.
Apple Podcasts5VT7923United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  Norway/Health & Fitness/Alternative Health |
Audience Metrics
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Amy Tenney Yoga + Meditation launched 6 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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