Amy Tenney Yoga + Meditation
Amy Tenney, yoga and meditation instructor, podcasterAudio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. I'll guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available. Find me on instagram and YouTube at Amy Tenney Yoga. email: amytenneyyoga@gm... more
| Publishes | Weekly | Episodes | 46 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthAlternative HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Anything could happen! Be open to playful curiousity, a new way and open to new opportunities. This quick 3 minute meditation helps you focus in on breath, and repeat powerful affirmations to create something new in your day. more
Christian based affirmations based on Gary E Stevenson's General Conference address Octobere 2023. more
Today’s practice will be to breathe with, and through big emotions. As we bring awareness on our breath, we can help move energy. As we acknowledge how we are feeling, we can practice giving voice to, moving through, softening with and possibly relea... more
Visualize Deep Healing and Radiant Vibrant Health at a cellular and emotional level. more
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Reviews
- Thank you!
In the yoga world, where many keep God at a distance, you are such a light. Thank you for your knowledge and faith and humor and example! Your meditations are my very favorite! Wish we were neighbors so I could attend your classes in person!
Apple Podcasts5wasp yoga
United States8 months ago - Grateful
Thank you Amy for spreading your light to others and being such a great example! Your knowledge and gifts have blessed my life! 💕🌸
Apple Podcasts5NicolePeteyUnited States10 months ago - So beautifully peaceful
Amy has such a sweet, peaceful voice and her meditations always bring much serenity to my soul. She’s truly a blessing in my life.
Apple Podcasts5VT7923United Statesa year ago - Answer to Prayer
I have struggled to find peace these last couple months. I have gone to the Lord is desperation, questioning why He has not answered my prayers. Then, this week, I was led to this podcast and I have gone through several of the episodes. Each and every one has given me a calm feeling and a new appreciation for God’s presence in my life. I have been able to let go of worry and anxiety and trust Him and His plan for me. He is the author of my story. I thank Him for leading me to find you, Amy. Than... more
Apple Podcasts5Out of Darkness, Into LightUnited Statesa year ago - Make more!
I’ve been experiencing some weird anxiety lately, and I’m not one to jump on any sort of medication so I thought I would try incorporating more yoga and meditation. I have loved these episodes! They have helped me sleep, control my heart rate, and feel more confident in taking on my day. I have shared it with others who I hope will listen and benefit! Thank you Amy, I hope you continue to make more!
Apple Podcasts5SydBwellUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #228 |  Norway/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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