Ambitious and Fit
Michelle StallingsWelcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers rea... more
| Publishes | Twice weekly | Episodes | 301 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In today’s episode, we’re talking about:
→ how to stay grounded when life feels FULL
→ why busy seasons do NOT require disappearing on yourself
→ nervous system support, consistency & realistic self-care
→ the small habits that help you feel like YOU... more
In this episode, we’re breaking down why your results aren’t matching your effort—even though you feel like you’re doing everything right.
You’ll learn:
• Why doing “a lot” isn’t the same as doing what actually works together
• The disconnect betw... more
In this episode, we’re talking about the conversations high-achieving women aren’t having — the ones that quietly keep you stuck, even when you’re doing “everything right.”
You’ll learn:
• Why looking “fit” doesn’t always mean feeling confident, en... more
What consistency actually looks like in a full season — and how I’m leading myself through pregnancy without perfection or pressure.
We cover:
• The shift from “what’s optimal” → what’s sustainable right now
• My current non-negotiables (lifting,... more
Key Facts
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Reviews
- The absolute BEST fitness and wellness podcast
This podcast is absolutely amazing. Michelle is super sweet, super talented, super motivating and most importantly relatable! I feel like we are friends with a common interest just sitting and chatting about our goals and obstacles. I really enjoy listening to podcasts in the wellness/ fitness space and sometimes, although they are interesting and great, other shows fail to be relatable in the way Michelle does. She is a breath of fresh air in the space and I look forward to hearing how the show... more
Apple Podcasts5Pennny101
United States3 years ago - Starting my year off right!
Ok, so I absolutely love this podcast! I know it sounds so cliché, but trying to motivate myself and find a routine the past couple years has been a journey in itself. Trying to get through the everyday funk of life and have the right work/life balance has been something that I have been trying to figure out. A friend told me to start listening to Ambitious and Fit about 6 months ago. The first podcast I listened to (while stuck on the tollway in Dallas on the way to work) was “12 Habits of Succ... more
Apple Podcasts5ShannonDTXUnited States4 years ago - 5 Stars!
Such wonderful and empowering content!!! I love how much she understands the challenges we face daily. Her episode “6 ways to supercharge your morning” helped me add a new routine that’s led to a huge improvement in my life!!!
Apple Podcasts5sharbear125United States5 years ago - 30 minutes of Sunshine
This is a fantastic podcast to really brighten up your day and help get you on the right track! Michelle’s go-getter and bubbly personality really shows through and it is contagious!
Apple Podcasts5pkeller99United States5 years ago - Wow, so motivational!
Obsessed with this podcast! Michelle not only provides tactical tips and tricks but she also practice what she preaches!! She helps hard-working and busy women prioritize themselves to look and feel their absolute best! Can’t recommend this podcast enough! 🙌🏼
Apple Podcasts5Michelle GalleyUnited States5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |  Singapore/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Ambitious and Fit
What is Ambitious and Fit about and what kind of topics does it cover?
Targeting high-achieving women, the podcast presents empowering discussions on health, fitness, and mindset transformation, offering practical strategies to enhance overall well-being. The content emphasizes breaking free from burnout while nurturing ambition and self-care, providing actionable advice for listeners seeking to balance personal growth with their demanding lifestyles. Episodes tend to focus on holistic nutrition, fitness empowerment, and personal development, presenting relatable experiences that connect with women navigating similar challenges. With a supportive and motivating host, the podcast likely cultivates a positive environment that inspires women to pursue their goals without surrendering their health or ambitions.
Where can I find podcast stats for Ambitious and Fit?
Rephonic provides a wide range of podcast stats for Ambitious and Fit. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ambitious and Fit and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Ambitious and Fit get?
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What are the audience demographics for Ambitious and Fit?
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How many subscribers and views does Ambitious and Fit have?
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Which podcasts are similar to Ambitious and Fit?
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How many episodes of Ambitious and Fit are there?
Ambitious and Fit launched 6 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ambitious and Fit?
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Where can I see ratings and reviews for Ambitious and Fit?
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What guests have appeared on Ambitious and Fit?
Recent guests on Ambitious and Fit include:
1. Michelle Stallings
2. Dr. Tania
3. Dr. Remina
4. Shelby O'Leary
5. Amanda Soukoulis
6. Bridget James Ling
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.