Always Adaptive
RandallDive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
| Publishes | Weekly | Episodes | 72 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
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Latest Episodes
This is a repost of my interview on @TheMindfulMovementPodcast where Les Raymond and I had an amazing and fun live conversation about all kinds of topics.
This was a trial run to see how the live format works and so we're thinking about doing this... more
A 9-year-old deadlifted 180lbs in competition and the internet had opinions. Some people were excited. Others asked "how is this even allowed?" and those people are wrong.
In this video I break down the evidence on youth resistance training: the gr... more
People have been leaving some wild comments lately… so it was time to bring this series back.
In this episode, I respond to comments covering protein intake recommendations, stretching vs resistance training for flexibility, BOSU balls and instabili... more
Most people think flexibility is just about stretching muscles longer. That’s part of it, but it’s not the whole story.
In this video, we’re digging into what actually controls your range of motion. We’ll break down the role your nervous system play... more
Key Facts
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Reviews
- Always Adaptive
Pumped to see Always adaptive branching out to podcasts! Years of great insights and thought provoking conversations about things that matter to all of us. Can’t wait to see this take off on the podcast platform!
Apple Podcasts5Mtl12
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #181 |  Poland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Always Adaptive are there?
Always Adaptive launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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