Always Adaptive
RandallDive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
| Publishes | Twice monthly | Episodes | 74 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
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Latest Episodes
3 Supplement Scandals You NEED to Know About in 20 Minutes
The supplement industry runs on one assumption… That you won’t check under the hood.
In this video I’m breaking down 3 of the biggest supplement scandals in recent years that have been docu... more
Does strength training for runners actually work? I dug into a ton of peer-reviewed research on lifting for runners, and covered injury prevention, performance, and I’m providing some running tips you won't find anywhere else. Along the way I almost ... more
This is a repost of my interview on @TheMindfulMovementPodcast where Les Raymond and I had an amazing and fun live conversation about all kinds of topics.
This was a trial run to see how the live format works and so we're thinking about doing this ... more
A 9-year-old deadlifted 180lbs in competition and the internet had opinions. Some people were excited. Others asked "how is this even allowed?" and those people are wrong.
In this video I break down the evidence on youth resistance training: the gr... more
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Reviews
- Always Adaptive
Pumped to see Always adaptive branching out to podcasts! Years of great insights and thought provoking conversations about things that matter to all of us. Can’t wait to see this take off on the podcast platform!
Apple Podcasts5Mtl12
United States2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #80 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #182 |  Finland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Always Adaptive
What is Always Adaptive about and what kind of topics does it cover?
- The show explores trending health and fitness topics through a health-and-performance lens, often weighing research evidence, practical coaching cues, and real-world application. Episodes span strength and endurance training, nutrition, supplementation, mobility, and debunking common fitness myths, with a data-informed, coach-friendly perspective. A standout is the rigorous critique of studies and practices, paired with actionable takeaways for athletes, coaches, and everyday lifters.
- Notable for its evidence-based approach, clear coaching language, and willingness to challenge popular beliefs while keeping tactics practical for busy listeners seeking performance and health gains.
Where can I find podcast stats for Always Adaptive?
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How many listeners does Always Adaptive get?
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What are the audience demographics for Always Adaptive?
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How many subscribers and views does Always Adaptive have?
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Which podcasts are similar to Always Adaptive?
These podcasts share a similar audience with Always Adaptive:
How many episodes of Always Adaptive are there?
Always Adaptive launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Always Adaptive?
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Where can I see ratings and reviews for Always Adaptive?
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How do I access podcast episode transcripts for Always Adaptive?
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What guests have appeared on Always Adaptive?
Recent guests on Always Adaptive include:
1. Jillian Michaels
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.