Swimming with Polar Bears Podcast
Coach Cliff MurraySwimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
| Publishes | Daily | Episodes | 274 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | SportsFitnessHealth & FitnessSwimming | ||||
Listen to this Podcast
Latest Episodes
Our original USRPT set is back! #swimming #vo2max #speedwork #kicking
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimmi... more
It is a VO2 Max themed week! Check out the mid-distance tango and the intense kicking! #swimming #vo2max #middledistance #kicking
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nl... more
More aerobic maintenance today, however we do have a more anaerobic threshold set today. Toward the end of practice we do some breaststroke, first some paddled power swims, followed by some 25's sprint breaststroke kick... more
We are in an aerobic maintenance phase of our training cycle, so we do have a relatively large volume, however we have a recurring sprint kick set as part of our practice, so there is some spiked intensity. #swimming #a... more
Reviews
- it's good
good
Apple Podcasts5eeeeeerrrrrrmmmm
United States2 months ago - Expert
This guy knows swimming.
Apple Podcasts5Coach CliffUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 | United States/Sports/Swimming |
Apple Podcasts | #39 |  United Kingdom/Sports/Swimming |
Apple Podcasts | #65 |  Canada/Sports/Swimming |
Apple Podcasts | #40 |  Australia/Sports/Swimming |
Apple Podcasts | #3 |  Philippines/Sports/Swimming |
Apple Podcasts | #15 |  Hong Kong/Sports/Swimming |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Swimming with Polar Bears Podcast launched 2 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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