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Ajahn Anan Podcast

Ajahn Anan Akiñcano
Buddhism
Meditation
Dhamma
Mindfulness
Ajahn Chah
Samadhi
Nibbana
Suffering
Wisdom
Karma
Generosity
Compassion
Buddha
Sangha
Dharma
Merit
Sila
Impermanence
Forgiveness
Greed

Translations of Dhamma talks given by Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. For more information, visit www.watmarpjan.org/en. To join the daily sessions of chanting and meditation held on 'Zoom', 7.15pm - 9.00pm Indochina Time (Bangkok, GMT+7), you may register at watmarpjan.org/en/live/ for a unique access link.

PublishesDailyEpisodes1000Founded10 years ago
Number of ListenersCategories
BuddhismReligion & Spirituality

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Artwork for Ajahn Anan Podcast

Latest Episodes

'Contemplating the Body unto Emptiness, Releasing the Self' - A Dhamma talk given by Ajahn Anan on 12 Sep 2026, translated from Thai to English.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting and meditation, you may regi... more

'Emerging from Darkness, to the Path of a Heart Filled with Light' - Friday Dhamma videos | 11 Sep 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting and meditation, you may register at watmarpjan.org/en/live/ ... more

'Life Is Unpredictable But Mindfulness Can Keep Us Safe' - Friday Dhamma videos | 4 Sep 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting and meditation, you may register at watmarpjan.org/en/live/ for a uniqu... more

'The Joy of a Generous Heart and the Misery of the Stingy' - Friday Dhamma videos | 28 Aug 2026.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting and meditation, you may register at watmarpjan.org/en/live/ for a un... more

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Host

Ajahn Anan
Thai Buddhist teacher, disciple of Ajahn Chah, and abbot of Wat Marp Jan Monastery (Thailand).

Reviews

4.9 out of 5 stars from 120 ratings
  • Thank you

    Thank you for making the teachings available :) Sadhu 🙏🏻

    Apple Podcasts
    5
    fang0505
    Singapore4 years ago
  • Ajahn Anan’s teachings have a profound simplicity and wisdom that goes straight to the heart. Strongly recommend to those who are practicing the Buddhist path.

    Podchaser
    5
    Sol Hanna
    4 years ago
  • Incredible Dhamma teacher!

    What an incredible Dhamma teacher!

    Apple Podcasts
    5
    Nicky_FreeTheAnimals
    United States5 years ago
  • Straightforward Dhamma

    This has become my favorite podcast for daily Dhamma talks. Ajahn Anan is an incredibly direct and clear communicator, giving the teachings without getting in the way of them. The translators, too, give a wonderfully down-to-earth voice to the message. Listen to more than one talk, and you will keep coming back to this refreshingly cool spring of wisdom.

    Apple Podcasts
    5
    S_huddles
    United States5 years ago
  • My Perspicuous Teacher

    Ajahn Anan is arguably the most perspicuous teacher I have ever seen (online through internet). His Dhamma talks are crystal clear and very easy to understand. He is adept at pitching the profound Buddha’s teachings in lay language that is very clear and highly relevant. I greatly benefit from my daily listening to his podcast.

    Venerable, Ajahn Anan, I wish express my gratitude for your valuable teachings.

    With great respect,

    May,

    Apple Podcasts
    5
    Sungkham
    United States6 years ago

Listeners Say

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Listeners praise the talks for clarity and practical guidance.
Many value the down-to-earth translation and pacing.
Regular listeners describe it as a reliable daily source of Dhamma, with high-quality teachings.

Chart Rankings

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Talking Points

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Buddho, Separation from Loved Ones & Sharing Merits | Retreat Day 3 Q&A
Q: How should I handle the changing nature of meditation when Buddho feels tense or when the mind becomes overly firm?
Maintain a steady practice without constantly switching objects; observe the felt sense, keep mindfulness present, and allow space for thoughts to enter while gradually stabilizing the mind instead of forcing it to any single outcome.
Guidance on Loving-kindness (Mettā), Stilling Restless Thoughts & Repentance | Retreat Day 2 Q&A
Q: Dear Longpa, During meditation, I find that my mind is quite restless, as it keeps wandering to thoughts into the past and future. May I ask whether meditating in this state still generates merit?
Longpa explains that patience and consistent practice are key; retreat life naturally includes restlessness, but merit grows as the mind is steadied over time through continued practice and mindfulness, with recitation of Buddha, Dhamma, Sangha helping to cultivate peace.
Intentional Virtue and No Desire for Growth | Retreat Day 7 Q&A
Q: What does no desire for growth mean in the Ratanasutta, and how can one work toward it while living a household life?
No desire for growth refers to relinquishing craving for birth in any realm, achieved by cultivating detachment from sensual delights, practicing renunciation in mind, maintaining ethical conduct, and pursuing mindfulness and wisdom during a dedicated retreat; a lay person can aim for higher precepts and ultimately greater peace by living ethically, surrounding themselves with virtuous companions, and steadily disciplining the mind.
Caring for Elderly Parents, and Kamma & Merit | Retreat Day 6 Q&A
Q: How should we understand the relationship between good Kamma and merit, and are they the same or different in outcomes?
Good Kamma (kusala kamma) refers to skillful, wholesome actions of body, speech, and mind, which accumulate as merit and lead to happiness of the heart; merit and skillfulness are closely connected yet distinct concepts—merit is the result of wholesome action, while skillfulness denotes the quality of the action itself and its wisdom-guided intention. The discussion emphasizes that both lead to beneficial outcomes and support progress on the path, with merit rooted in clarity, sila, samadhi, and paññā guiding future conduct.
Caring for Elderly Parents, and Kamma & Merit | Retreat Day 6 Q&A
Q: What practical steps can we take to support an elderly parent who is lonely and facing health challenges?
The teacher suggests a gentle, multi-pronged approach: entertain and uplift through Dharma tapes or chants to raise the heart's happiness, gradually introduce supportive activities like visiting new places to create a sense of space, coordinate with doctors to address sleep problems, and balance worldly comforts with spiritual encouragement when the person is receptive. If Dharma interest is lower, use familiar, comforting worldly inputs to keep the mood hopeful and at ease, and ensure daily routines are structured but not oppressive.

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Frequently Asked Questions About Ajahn Anan Podcast

What is Ajahn Anan Podcast about and what kind of topics does it cover?

Translations of Dhamma talks given by a Thai forest monastery teacher, focusing on practical mindfulness, meditation, and ethical living drawn from the Theravada tradition. Episodes emphasize breath-based training, body contemplation, and insights into not-self, impermanence, and liberation, often illustrated with monks' stories and daily-life guidance. A standout feature is the clear, down-to-earth delivery by a lineage-linked teacher and the presence of as-the-fly translators that help make complex teachings accessible to lay listeners and international audiences.

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Which podcasts are similar to Ajahn Anan Podcast?

These podcasts share a similar audience with Ajahn Anan Podcast:

1. The Forest Path Podcast
2. Insight Hour with Joseph Goldstein
3. Ajahn Sumedho Podcast by Amaravati
4. Amaravati Podcast | Latest Dhamma Talks
5. Ajahn Amaro Podcast by Amaravati

How many episodes of Ajahn Anan Podcast are there?

Ajahn Anan Podcast launched 10 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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