
沒事就來聊聊天,讓Peyton和Jason陪你聊點有營養的內容,補充你的營養常識。 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition |

減重與運動的路上,一個人容易放棄,但一群人卻能創造奇蹟!集結團隊力量,竟然成功減重了高達「3000公斤」!
要如何跟上對的團隊,甚至成為引領夥伴的領頭羊,往往是最難的課題。本集再次邀請到減重目標與團隊經營都創下輝煌成就的鄭家和玫瑰大師,來與我們分享如何以正念為核心凝聚團隊,不僅達成「減重3000公斤」的極致成就,更能成功培養下一批核心幹部,將這套穩賺不賠的雙贏系統持續複製給所有夥伴。
聽完本集,帶上身邊的夥伴,一起加入這場讓彼此蛻變成更好自己!
留言告訴我你對這一集的想法: https:/... more
根據統計,台灣人每兩位就有一位體重超標。你知道只要減重5%,你的身體各項指數就會呈現大幅度地健康性好轉嗎?
本集再次找回諾麗推廣大使- 柳蜀仙星光大師來分享更多關於使用諾麗後的見證,以及如何藉由調配飲食來達到輕鬆減重。看蜀仙姐身邊的朋友是如何藉由諾麗重獲健康,又是如何維持良好代謝。
趁著夏日,讓減重帶你找回自信與健康!
留言告訴我你對這一集的想法: open.firstory.me/user/cmc4k7bbl12ej01uycm4e9rf5/comments
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你是否也常常不夠自信,卻更渴望擁有展現自己的健康與魅力?
總覺得體態不夠完美,甚至深受腸胃不適、健康亮紅燈的困擾嗎?
本集邀請到小豆- 何宜軒,分享她如何從改善長年的胃痛問題開始,踏上這段驚豔眾人的蛻變之旅。不僅透過產品找回健康,更藉由飲食控制打造出理想體態,成功讓身邊的朋友甩掉「三高」重返標準數值!
這不只是一個關於變瘦的故事,更是一個找回自我價值、讓美麗由內而外散發的真實見證。
留言告訴我你對這一集的想法: open.firstory.me/user/cmc4k7bb... more
不想再讓身為母親的責任,成為你沒有做好自身保養的藉口嗎?
想在照顧好家庭的同時,還照顧好自己的裡裡外外嗎?
本集邀請到身兼二寶媽、好女兒、好媳婦的郁茹來分享,如何在日常的忙碌中做好最基本的自身保養,不僅照顧好健康,更打理好外貌。
別再讓母親=黃臉婆成為你的唯一標籤,人人都可以成為全能型母親!
留言告訴我你對這一集的想法: open.firstory.me/user/cmc4k7bbl12ej01uycm4e9rf5/comments
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內容都蠻用心準備的,期望在裡面學習到不同的知識
很喜歡這種像廣播電台方式呈現的課程,夥伴們反饋也都很好,期待下一集,艾多美公司加油💪
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艾聊有營養的 launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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