Hablemos sobre Yoga, es un lugar donde el Yoga es el protagonista. Iremos recorriendo los caminos de aprendizaje que el Yoga nos ofrece, para integrarlos dentro de nosotros. ✅ Podéis encontrarme en instagram como @lusantosha 📩 luciayoga22@gmail.com Namaste 🙏🏻
Publishes | Weekly | Episodes | 53 | Founded | 3 years ago |
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Language | Spanish | Number of Listeners | Categories | Religion & SpiritualitySpirituality |
Las pujas y los Yajñas son ceremonias profundamente metafísicas en los cuales, a través de las ofrendas y los mantras se consigue una gran purificación mental. La Puja es un ritual de conexión con todos los elementos de la naturaleza de la cual somos... more
Los kriyas son una serie de técnicas que permiten al individuo realizar una limpieza de los órganos. El objetivo es hacer circular la energía para liberar la mente y el corazón. Se trata de unas prácticas tanto corporales como respiratorias y suelen ... more
El pranayama o prānayāma es un término sánscrito que significa “control de la respiración”. Prana hace referencia a la energía vital, el aire, la respiración y la vida. Ayama significa disciplina, control. Son ejercicios de respiración que nos ayudan... more
La práctica de Asana conecta el cuerpo, la respiración y la mente. Esta práctica utiliza posturas físicas, ejercicios de respiración y meditación para mejorar la salud general. El yoga se desarrolló como una práctica espiritual hace miles de años. Ho... more
La meditación es una práctica/Sadhana muy íntima y personal. Requiere un entrenamiento y por eso implica dedicación, disciplina y regularidad. La meditación te ayuda a mantener la atención en el momento presente sin aferrarnos a los pensamientos y no... more
Según la filosofía VÉDICA, los miedos nacen por miedo a la pérdida. Aprender a ver esto, requiere apertura. Una apertura y visión conectada hacía el interior. Cuando estamos predispuestos y miramos hacíais interior. No es un camino fácil, pero si es ... more
Sadhana (sánscrito: साधन) es un término sánscrito que se utiliza para referirse a una práctica espiritual diaria. Si practicas con consciencia, disciplina y la intención de crecer interiormente puedes considerarte un sadhaka o yogui comprometido con ... more
Abhinivesha no solo es el miedo a la muerte, sino que también incluye la identificación incorrecta del verdadero yo con el cuerpo o mundo físico temporal. Este miedo puede impedir que un yogui logre moksha o la liberación del ego. Si quieres saber má... more
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Apple Podcasts | #53 | Spain/Religion & Spirituality/Spirituality |
Apple Podcasts | #88 | Mexico/Religion & Spirituality/Spirituality |
Apple Podcasts | #225 | Spain/Religion & Spirituality |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Hablemos sobre Yoga launched 3 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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