Hablemos sobre Yoga
Lu SantoshaSoy Lu Martinez, una apasionada del yoga, la filosofía, antropología y la psicología. Este podcast nace de mi propio camino: de mis preguntas, mis búsquedas y también de mis vulnerabilidades. Aquí comparto reflexiones que me ayudan a vivir con más calma y sentido, con la esperanza de que también puedan acompañarte a ti. Más que un podcast, este es un espacio íntimo para respirar juntos, aprender y... more
| Publishes | Weekly | Episodes | 82 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
¿Sientes que siempre debes esconderte o pedir perdón por existir?
Descubre cómo la herida de humillación te limita y cómo empezar a recuperar tu espacio, tu voz y tu dignidad.
Gracias por estar al otro lado.
Con amor, Lu ❤️
➡️ Sígueme también en... more
La herida de traición nace cuando, en la infancia, alguien que debía protegernos rompe su palabra, su coherencia o su presencia.
En este episodio te acompaño a entenderla desde la psicología, la antropología y la teoría del trauma, para que puedas ... more
✨Descubre cómo el rechazo impacta nuestra autoestima, emociones y relaciones, y cómo acompañar al niño interior✨
Este episodio explora la herida de rechazo, profundizando en cómo esta experiencia temprana puede afectar nuestra autoestima, emociones ... more
✨Explora la herida de abandono, comprende tus emociones y aprende a acompañar al niño interior✨
Este episodio profundiza en la herida de abandono, explorando cómo esta experiencia temprana puede afectar nuestro cuerpo, mente y emociones.
Descubre c... more
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- Agradecido
Solo comentar que escuché el capítulo sobre la meditación y ahora estoy escuchando todos. Gracias
Apple Podcasts5HipololaSpain2 years ago
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|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Hablemos sobre Yoga launched 5 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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