
Soy Lu Martinez, una apasionada del yoga, la filosofía, antropología y la psicología. Este podcast nace de mi propio camino: de mis preguntas, mis búsquedas y también de mis vulnerabilidades. Aquí comparto reflexiones que me ayudan a vivir con más calma y sentido, con la esperanza de que también puedan acompañarte a ti. Más que un podcast, este es un espacio íntimo para respirar juntos, aprender y... more
| Publishes | Twice weekly | Episodes | 87 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | EducationSelf-Improvement |

No te están atacando.
Te estás ofendiendo.
Y entender esto cambia completamente la forma en la que te relacionas con los demás… y contigo.
En este episodio hablo de algo incómodo pero profundamente liberador: cómo el ego utiliza la ofensa como def... more
Hay una forma de ego que casi nadie cuestiona.
Porque no parece ego.
Parece crecimiento.
Parece conciencia.
Parece evolución.
Pero en el fondo es lo mismo:
la necesidad de sentirte especial.
De pensar que ves algo que otras no ven,
que entien... more
SIN SUBSCRIPCIÓN
¿Por qué tantas discusiones terminan mal?
En la pareja.
En la familia.
En el trabajo.
Incluso en política.
Muchas veces no discutimos para entendernos.
Discutimos para tener razón.
En este episodio exploramos una de las tramp... more
CONTENIDO SIN SUSCRIPCIÓN
Muchas personas viven atrapadas en una dinámica emocional muy silenciosa: la necesidad constante de validación externa.
Necesitan gustar.
Necesitan ser aceptadas.
Necesitan sentir que no decepcionan a nadie.
Y cuando su... more
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Solo comentar que escuché el capítulo sobre la meditación y ahora estoy escuchando todos. Gracias
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 | |
Apple Podcasts | #236 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Hablemos sobre Yoga launched 5 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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