Hablemos sobre Yoga
Lu SantoshaSoy Lu Martinez, una apasionada del yoga, la filosofía, antropología y la psicología. Este podcast nace de mi propio camino: de mis preguntas, mis búsquedas y también de mis vulnerabilidades. Aquí comparto reflexiones que me ayudan a vivir con más calma y sentido, con la esperanza de que también puedan acompañarte a ti. Más que un podcast, este es un espacio íntimo para respirar juntos, aprender y... more
| Publishes | Weekly | Episodes | 78 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Self-ImprovementEducation |
Listen to this Podcast
Latest Episodes
Hola, soy Lu Martínez y en este primer episodio de mi serie sobre heridas de infancia, comparto mi experiencia personal con la herida de abandono y lo que he aprendido en casi siete años acompañando a alumnos en la Shala de Yoga.
No soy psicóloga, p... more
✨“Descubre cómo tu sistema nervioso regula emociones, ansiedad y conexión social, y aprende a activarlo conscientemente”✨
Hoy hablamos del nervio vago y de cómo su activación influye en nuestra calma, seguridad y conexión social.
Te explico la Teo... more
Te invito a explorar todos tus centros energéticos y despertar tu conciencia interior
En este episodio especial, te guío por todos tus chakras, desde los 7 clásicos hasta los centros secundarios y transpersonales. Quiero que descubras cómo desbloque... more
✨Descubre cómo la conciencia superior armoniza cuerpo, mente y energía✨
Explora Sahasrara, el séptimo chakra, y descubre cómo integra y regula todos tus chakras.
Aprende sobre el eje hipotálamo-hipófisis, la amígdala y la pineal, y cómo estos sist... more
Key Facts
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Reviews
- Agradecido
Solo comentar que escuché el capítulo sobre la meditación y ahora estoy escuchando todos. Gracias
Apple Podcasts5HipololaSpain2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 | Spain/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hablemos sobre Yoga?
These podcasts share a similar audience with Hablemos sobre Yoga:
1. Radio Fitness Revolucionario
2. Comiendo con María (Nutrición)
3. Abecedario del bienestar
4. Mañana Empiezo
5. Dr. Mario Alonso Puig
How many episodes of Hablemos sobre Yoga are there?
Hablemos sobre Yoga launched 5 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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