Aging and Senior Health (Video)
UCTVUniversity of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
| Publishes | Weekly | Episodes | 52 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessScienceMedicine | ||||
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Latest Episodes
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in s... more
How you time light, meals, and sleep can reset your internal clock. Satchidananda Panda, Ph.D. explains why morning light sharpens alertness, evening dimness protects melatonin, and consolidated sleep supports brain “detox.” Clear, practical takeaway... more
How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to s... more
Biological resilience underpins healthy aging, and Anthony Molina, Ph.D., investigates how people resist, adapt to, and recover from age-related stressors. Molina defines three domains of resilience linked to aging and studies “life course” resilienc... more
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- I still read daily
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Apple Podcasts | #215 |  Singapore/Science |
Apple Podcasts | #226 |  Israel/Science |
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| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Aging and Senior Health launched 13 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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