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Artwork for Aging and Senior Health

Aging and Senior Health (Audio)

UCTV
Exercise
Chronic Diseases
Aging
Cancer
Healthy Aging
Metabolic Health
Sarcopenia
Cognition
Rancho Bernardo Studies
MMSE
Trails B
UCSD
Older Adults
Midlife
Brain Health
Physical Activity
Stem Cells
Cardiovascular Disease
Strength Training
Plant-Based Diet

University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.

PublishesWeeklyEpisodes52Founded12 years ago
Number of ListenersCategories
Health & FitnessMedicineScience

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Artwork for Aging and Senior Health

Latest Episodes

Healthy aging starts with physical resilience, the body’s ability to withstand and recover from stress. Maile Young Karris, M.D., defines the concept and sets the stage for practical strategies that match real-world needs. Ryan J. Moran, M.D., M.P.H.... more

Heather E. Whitson, MD, MHS explores how resilience—the ability to recover and adapt after stress or illness—changes across the lifespan. She explains that bounce back slows with age and that people age at different rates, influenced by biology, life... more

Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grie... more

Michael J. Wilkinson, M.D., F.A.C.C., F.N.L.A., explores the science and clinical evidence behind intermittent fasting and its role in promoting cardiometabolic health. He explains how aligning eating patterns with the body’s natural circadian rhythm... more

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Reviews

4.0 out of 5 stars from 22 ratings
  • Reliable information you often won’t get elsewhere

    I wouldn’t call this podcast entertaining, but it’s certainly enlightening, especially for me as a 70+ non- medical person. Definitely recommended

    Apple Podcasts
    4
    Bilas Peles
    United Statesa year ago
  • High Blood Pressure

    Even through l am an non medical individual l really enjoyed your podcast on Blood Pressure. I was diagnosed with high blood pressure at age 39 . For me to keep it under control with 2 medications is crucial since l have a rare type of Diabetes 2. My is hormonal and genetic . Keep up the great podcasts.

    Apple Podcasts
    5
    Ed AB Canada
    Canada7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the reliable and enlightening information on aging health issues.
The discussions are highly regarded for their practical applications in daily life, particularly for individuals with family members experiencing aging challenges.
Audiences find the content beneficial and filled with expert insight that is often not available elsewhere.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#49
Singapore/Science

Talking Points

Recent interactions between the hosts and their guests.

The Science of Bouncing Back: How Resilience Changes Across the Lifespan
Q: Who did do better in the knee surgery?
The woman was the one who did better after her knee replacement surgery while the younger man did not fare as well, which was surprising for all involved.
The Science of Bouncing Back: How Resilience Changes Across the Lifespan
Q: Is there a test that we can take to see if we have the APOE gene, and do you recommend it?
Yes, there is a test available through services like 23andMe. However, whether to get tested is complicated, as the information you receive can also affect your children, and there are currently no specific recommendations based on just having the gene.
The Science of Bouncing Back: How Resilience Changes Across the Lifespan
Q: What have you seen are the best measures of resilience?
Some of that depends on what kind of resilience you're trying to measure. Generally, self-rated health is a great measure to track how a person feels regarding their health, and gait speed is also used as a general measure of overall well-being.
Navigating Grief: What the Science of Resilience Teaches about Adaptation to Loss
Q: Can you talk more about grief for people with family members with dementia? How it's different and how to deal with it?
Grievers experience anticipatory and ambiguous grief, which can feel overwhelming because they face constant loss during caregiving.
Navigating Grief: What the Science of Resilience Teaches about Adaptation to Loss
Q: What is the average length of grieving before someone is thought to be in the prolonged grief state?
It can take one to two years to really start to work through and adapt to a loss, but prolonged grief disorder may be considered if grieving intensely continues beyond three years.

Audience Metrics

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Frequently Asked Questions About Aging and Senior Health

What is Aging and Senior Health about and what kind of topics does it cover?

This audio series features experts discussing the latest advancements and research in aging and senior health. Key topics include strategies for maintaining physical and cognitive health, nutrition tailored for older adults, and innovative technologies aimed at enhancing elder care. The discussions often bridge the gap between scientific findings and practical applications, offering listeners actionable insights into living healthier, longer lives. Unique elements include in-depth explorations into how lifestyle changes can influence aging and health disparities that impact specific communities.

Listeners can expect engaging conversations with leading researchers and clinicians, as they tackle contemporary issues such as chronic disease pr... more

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Which podcasts are similar to Aging and Senior Health?

These podcasts share a similar audience with Aging and Senior Health:

1. Chasing Life
2. The Dr. Gabrielle Lyon Show
3. The Peter Attia Drive
4. ZOE Science & Nutrition
5. The Last Word with Lawrence O’Donnell

How many episodes of Aging and Senior Health are there?

Aging and Senior Health launched 12 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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