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Artwork for Aging and Senior Health

Aging and Senior Health (Audio)

UCTV
Exercise
Chronic Diseases
Aging
Cancer
Healthy Aging
Metabolic Health
Sarcopenia
Midlife
Brain Health
UCSD
Rancho Bernardo Studies
Physical Activity
Cognition
Older Adults
MMSE
Trails B
Stem Cells
Strength Training
Cardiovascular Disease
Plant-Based Diet

University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.

PublishesWeeklyEpisodes52Founded13 years ago
Categories
MedicineHealth & FitnessScience

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Artwork for Aging and Senior Health

Latest Episodes

Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in s... more

How you time light, meals, and sleep can reset your internal clock. Satchidananda Panda, Ph.D. explains why morning light sharpens alertness, evening dimness protects melatonin, and consolidated sleep supports brain “detox.” Clear, practical takeaway... more

How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to s... more

Biological resilience underpins healthy aging, and Anthony Molina, Ph.D., investigates how people resist, adapt to, and recover from age-related stressors. Molina defines three domains of resilience linked to aging and studies “life course” resilienc... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Reviews

4.0 out of 5 stars from 25 ratings
  • Reliable information you often won’t get elsewhere

    I wouldn’t call this podcast entertaining, but it’s certainly enlightening, especially for me as a 70+ non- medical person. Definitely recommended

    Apple Podcasts
    4
    Bilas Peles
    United States2 years ago
  • High Blood Pressure

    Even through l am an non medical individual l really enjoyed your podcast on Blood Pressure. I was diagnosed with high blood pressure at age 39 . For me to keep it under control with 2 medications is crucial since l have a rare type of Diabetes 2. My is hormonal and genetic . Keep up the great podcasts.

    Apple Podcasts
    5
    Ed AB Canada
    Canada7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the evidence-based discussions, finding the information enlightening and useful, especially those not in medical fields.
The podcast is seen as a reliable source of knowledge on aging, with many recommending it for its informative content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#209
Chile/Science

Talking Points

Recent interactions between the hosts and their guests.

Circadian Rhythm and Intermittent Fasting for Healthy Lifespan - LEE Tuh-Fuh and Ruby LEE Wang Zu-Ming Endowed Lecture
Q: What about cultures that tend to eat relatively late?
Eating late can disrupt circadian rhythms, potentially increasing cancer risks. Timing is key to health.
Circadian Rhythm and Intermittent Fasting for Healthy Lifespan - LEE Tuh-Fuh and Ruby LEE Wang Zu-Ming Endowed Lecture
Q: Does coffee count in starting our 10-hour window?
Morning coffee can disrupt your circadian rhythm, so it's advisable to delay it if possible.
Translational Geroscience: Using Aging Research to Improve Resilience in Older Adults
Q: Can you speak to the power of willpower when it comes to someone's recovery and their resilience?
Willpower, or having a purpose, significantly impacts recovery and resilience, with individuals possessing a sense of purpose experiencing better health.
Translational Geroscience: Using Aging Research to Improve Resilience in Older Adults
Q: How do we ensure that interventions don't just extend life span, but extend health span across diverse populations?
Clinical trials must focus on functional health rather than just longevity, ensuring that interventions promote better health and fewer chronic diseases.
Translational Geroscience: Using Aging Research to Improve Resilience in Older Adults
Q: What impacts how we biologically age, and why do some people age biologically faster than others?
Biological aging varies among individuals primarily due to genetics and environmental factors, including social drivers of health like access to food and socioeconomic status.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Aging and Senior Health

What is Aging and Senior Health about and what kind of topics does it cover?

Focusing on aging and senior health, this audio content brings together insights from researchers and clinicians at the University of California. The episodes cover a wide range of topics, including circadian rhythms, resilience, cognitive health, and the role of diet and exercise in promoting longevity. A unique aspect is the interdisciplinary approach that integrates findings from various fields, such as neuroscience and geroscience, to help understand the complexities of aging. Listeners can expect practical advice supported by scientific research, making it a valuable resource for both health professionals and individuals interested in senior health issues.

Where can I find podcast stats for Aging and Senior Health?

Rephonic provides a wide range of podcast stats for Aging and Senior Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Aging and Senior Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Aging and Senior Health get?

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What are the audience demographics for Aging and Senior Health?

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How many subscribers and views does Aging and Senior Health have?

To see how many followers or subscribers Aging and Senior Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Aging and Senior Health?

These podcasts share a similar audience with Aging and Senior Health:

1. The Dr. Hyman Show
2. Chasing Life

How many episodes of Aging and Senior Health are there?

Aging and Senior Health launched 13 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Aging and Senior Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Aging and Senior Health?

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