University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
Publishes | Weekly | Episodes | 52 | Founded | 12 years ago |
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Number of Listeners | Categories | Health & FitnessMedicineScience |
Healthy aging starts with physical resilience, the body’s ability to withstand and recover from stress. Maile Young Karris, M.D., defines the concept and sets the stage for practical strategies that match real-world needs. Ryan J. Moran, M.D., M.P.H.... more
Heather E. Whitson, MD, MHS explores how resilience—the ability to recover and adapt after stress or illness—changes across the lifespan. She explains that bounce back slows with age and that people age at different rates, influenced by biology, life... more
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grie... more
Michael J. Wilkinson, M.D., F.A.C.C., F.N.L.A., explores the science and clinical evidence behind intermittent fasting and its role in promoting cardiometabolic health. He explains how aligning eating patterns with the body’s natural circadian rhythm... more
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I wouldn’t call this podcast entertaining, but it’s certainly enlightening, especially for me as a 70+ non- medical person. Definitely recommended
Even through l am an non medical individual l really enjoyed your podcast on Blood Pressure. I was diagnosed with high blood pressure at age 39 . For me to keep it under control with 2 medications is crucial since l have a rare type of Diabetes 2. My is hormonal and genetic . Keep up the great podcasts.
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Apple Podcasts | #49 |
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This audio series features experts discussing the latest advancements and research in aging and senior health. Key topics include strategies for maintaining physical and cognitive health, nutrition tailored for older adults, and innovative technologies aimed at enhancing elder care. The discussions often bridge the gap between scientific findings and practical applications, offering listeners actionable insights into living healthier, longer lives. Unique elements include in-depth explorations into how lifestyle changes can influence aging and health disparities that impact specific communities.
Listeners can expect engaging conversations with leading researchers and clinicians, as they tackle contemporary issues such as chronic disease pr... more
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Aging and Senior Health launched 12 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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