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Ageless Vitality

MiBella Wellness Center
Intimacy
Midlife Wellness
Weight Management
Sleep
Hormonal Changes
Health
Midlife Relationships
Dietary Changes
Mental Health
Sleep Apnea
Heart Health
Menopause
Healthy Eating
Lifestyle Changes
Exercise
Hormonal Imbalances
Covid-19
Emotional Well-Being
Relationships
Physical Health

Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness. "Ageless Vitality" is your go-to podcast for practical, expert advice on thriving in your middle years and beyond. Each episode dives deep into topics crucial for maintaining vibrant health, from nutritio... more

PublishesWeeklyEpisodes13Founded5 months ago
Number of ListenersCategories
Health & FitnessSexualityRelationshipsSociety & Culture

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Artwork for Ageless Vitality

Latest Episodes

Great relationships aren’t built on grand gestures they’re built on honest conversations.

In this heartfelt episode of Season Two, hosts Dr. Mia Cowan & Joseph Brown sit down with Dr. Misty to talk about the power of open communication in long-term ... more

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Midlife comes with its share of pauses moments that make us stop, reflect, and question what’s next. But those pauses aren’t the end of the story. They’re an invitation to reset.

In this empowering episode of Season Two, hosts Dr. Mia Cowan & Joseph... more

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Intimacy in midlife doesn’t fade — it evolves. And when we understand that shift, connection can become even deeper and more fulfilling.

In this passionate and eye-opening episode of Season Two, hosts Dr. Mia Cowan & Joseph Brown sit down with Dr. J... more

Emotions in midlife can feel like a rollercoaster — full of highs, lows, and everything in between. But what if those moments weren’t something to fear, but to understand and embrace?

In this insightful episode of Season Two, hosts Dr. Mia Cowan & J... more

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Midlife conversations can feel heavier than they used to. Between hormones, stress, career shifts, and family dynamics, what should be simple often feels complicated. But that doesn’t mean communication has to break down—it can actually grow stronger... more

Pelvic health doesn’t get much attention until problems arise—but it should. In midlife, it’s the foundation for confidence, pleasure, and overall vitality.

In this empowering episode of Season Two, host Dr. Mia Cowan sits down with Peggy Keebler to... more

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Midlife relationships don’t look like they did in our twenties, and that’s not a bad thing. In fact, it’s a chance to build something deeper, freer, and more authentic.

In this powerful opening episode of Season Two, hosts Dr. Mia Cowan & Joseph Bro... more

YouTube

In this episode, Dr. Mia and Joseph address the critical role of sleep in overall wellness, particularly as we age.

They unpack the common sleep disturbances faced in midlife, such as insomnia and night sweats, and provide effective strategies for ... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Peggy Keebler
Owner of PK Fitness, certified personal trainer
PK Fitness
Episode: Season 2 Ep2 - Floor It! — Pelvic Power for Pleasure and Confidence
Coach Cass
Intuitive love coach and certified matchmaker for successful women focusing on midlife dating.
Episode: Season 2 Ep1 - Love, Lies & Liberation - Redefining Relationships in Midlife

Hosts

Dr. Mia Cowan
B3 specialist and board certified gynecologist, co-host and expert on midlife wellness with a focus on holistic anti-aging strategies and women's health.
Joseph Brown
Men's Health and Intimacy Coach, co-host specializing in personal development and wellness coaching, emphasizing relationship dynamics in midlife.

Top Sexuality Podcasts

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Savage LovecastDan Savage
Sex With Emily
Sex With EmilyDr. Emily Morse
When We All Get To Heaven
When We All Get To HeavenEureka Street Productions
Pillow Talks
Pillow TalksVanessa & Xander Marin | QCODE
Erotic Stories
Erotic StoriesSexuality and Erotica
Shameless Sex
Shameless SexAmy Baldwin and April Lampert| Pleasure Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 5 - Enhancing Your Intimacy and Relationships in Midlife
Q: What are some of the sexual health concerns for men in midlife?
Common concerns include diminished erection strength and premature ejaculation.
Episode 5 - Enhancing Your Intimacy and Relationships in Midlife
Q: What is the importance of intimacy in your relationship?
It's important for maintaining consistency in the relationship and creating a sense of oneness.
Season 2 Ep1 - Love, Lies & Liberation - Redefining Relationships in Midlife
Q: What are some things that men are noticing during the same time?
Men often struggle with energy issues, decreased libido, and difficulties in focusing on dating due to work and family responsibilities.
Season 2 Ep1 - Love, Lies & Liberation - Redefining Relationships in Midlife
Q: What are some things that we can talk about to help them get through this so that they can continue to find love and happiness?
Women have to yearn differently for emotional safety and meaningful connections, and end old stories about their chances for love.
Episode 3 - Weight Management In Midlife & Beyond
Q: What is the rest and metabolic rate test?
It's a test that measures your metabolism by analyzing how many calories your body burns at rest.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ageless Vitality

What is Ageless Vitality about and what kind of topics does it cover?

Focusing on midlife wellness, this platform provides listeners with expert advice from a power couple consisting of a gynecologist and a wellness coach. The discussions center around critical topics that impact health and relationships during the transition through midlife and beyond. Episodes cover a range of subjects including intimacy, sleep quality, hormonal changes, emotional health, self-care, weight management, and healthy communication styles within relationships. With a blend of personal anecdotes and professional insights, the hosts equip listeners with actionable strategies to enhance their well-being while debunking common myths surrounding aging.

Where can I find podcast stats for Ageless Vitality?

Rephonic provides a wide range of podcast stats for Ageless Vitality. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ageless Vitality and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Ageless Vitality get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ageless Vitality, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Ageless Vitality?

Rephonic provides comprehensive predictive audience data for Ageless Vitality, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Ageless Vitality have?

To see how many followers or subscribers Ageless Vitality has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Ageless Vitality are there?

Ageless Vitality launched 5 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ageless Vitality?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ageless Vitality?

Rephonic pulls ratings and reviews for Ageless Vitality from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Ageless Vitality?

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What guests have appeared on Ageless Vitality?

Recent guests on Ageless Vitality include:

1. Peggy Keebler
2. Coach Cass

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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