Helse er viktig for alle og vi har en tendens til å ikke sette pris på den før vi ikke har den lenger. Helsekoden er for deg som er litt mer enn snittet opptatt av trening og helse og vi vil diskuterer temaer og gi tips og råd som kan gi deg de verktøyene du trenger for å ivareta helsen og prestere optimalt. Besøk oss på www.afpt.no. more
Publishes | Weekly | Episodes | 275 | Founded | 4 years ago |
---|---|---|---|---|---|
Language | Norwegian | Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
Espen har vært på FIBO- verdens største helse og fitnessmesse og reflekterer derfra. Vi snakker også litt om sommeren som brått kommer på, om gode/dårlige løpesko og diverse annet. more
Kine tar en prat med Jan Erik, PT-kunden hennes, som deler hans tanker og erfaring ved å bruke slankemedisiner. Er det "feil" å bruke slikt? more
Har du noen gang vurdert å starte ditt eget treningssenter? Det høres kanskje ut som en drøm for mange treningsentusiaster og virkeligheten er ofte mer komplisert. I denne episoden deler vi råd for hva VI selv hadde fokusert på, for å lykkes med et n... more
Lurer du på hvordan tøyning påvirker kroppen din? Utforsk verdenen av tøyning og dens virkninger utover bare bevegelighet. Benjamin Christensen avdekker forskningen bak tøyning. Få et innblikk i vanlige misforståelser om stretching og skaderisiko, sa... more
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Alltid morro og lærerikt å høre på Kine og Espen! 😊
Fantastisk podd med godt faglig innhold. Jeg er selv lege og må bare berømme den pedagoriske tilnærmingen til forklaringen om TSH og t3/t4 i podden. Hadde foreleserene på medisinstudiet vært så pedagogiske som dere hadde det vært lekende «lett». Stå på!
Blir alltid så glad når det kommer en ny episode 😀
Väldigt motiverande och inspirerande podcast. 🙏🏽
Alltid lærerikt å høre Espen Arntsen greie ut om trening, kosthold og helse generelt. Gjør mange egne refleksjoner av å lytte til AFTP-podden.
Apple Podcasts | #3 | Norway/Health & Fitness/Fitness |
Apple Podcasts | #40 | Norway/Health & Fitness |
Apple Podcasts | #80 | Sweden/Health & Fitness/Fitness |
Apple Podcasts | #129 | Poland/Health & Fitness/Fitness |
Apple Podcasts | #240 | Japan/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Helsekoden launched 4 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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