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Affirming Truths Podcast | Christian Mental Health, Encouragement

Carla Arges
Mental Health
Trauma
Christianity
Faith
Healing
Mental Illness
Identity In Christ
Grief
Forgiveness
Christian Mental Health
Depression
God
Christian Faith
Neuroscience
Boundaries
Shame
Transformation
Prayer
Obedience
Mother Wound

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances? In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically ba... more

PublishesWeeklyEpisodes298Founded5 years ago
Categories
ChristianityHealth & FitnessMental HealthReligion & Spirituality

Listen to this Podcast

Artwork for Affirming Truths Podcast

Latest Episodes

Have you ever felt like God has gone quiet?

In this episode, Carla shares from her own sabbatical season where God has felt silent - and what He's been gently revealing in that space. We explore the difference between God's silence and His absence,... more

As Christians, we say we want to grow, heal, and become more like Jesus - but what happens when that process requires discomfort? From avoiding silence to staying in familiar patterns of brokenness, many of us are unintentionally choosing comfort ove... more

If you've ever asked yourself "what is my purpose today?" and felt discouraged by the answer - this episode is for you.

Carla shares a powerful reframe God walked her through this past week - shifting from striving to find purpose to simply asking,... more

"He is risen."

It's a phrase we hear every Easter - but what if it's more than a declaration about the past?

In this episode, we explore how the resurrection of Jesus is not just a historical truth, but a present power and a future promise. Becau... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

Recent Guests

Amy Connell
Personal trainer and nutrition coach who helps women move forward with grace and strength
Graced Health Podcast
Episode: S11.BONUS 7 | Feel & Function Well: A Christian Approach to Food, Movement, and Mood with Amy Connell
Jazmin Ruiz
Christian mental health therapist, podcaster, and mom.
Episode: S11. BONUS 4 | Purpose Isn't What You Do: Finding God's Design with Jazmin Ruiz
Hannah Hughes
Author and podcast host of By Words
By Words podcast
Episode: S11.BONUS 2 | When Faith Meets Pain: How God Redeems Our Deepest Wounds with Hannah Hughes
Joy Johnson
Christian Life Coach and host of The Journey to Becoming Podcast.
The Joyful Fit Life Community
Episode: S11.BONUS | Finding God's Goodness After Suicide and Loss with Joy Johnson
Tim Woodcock
Personal pastor and pastor at Glad Tidings
Glad Tidings, Burlington
Episode: S10.14 |Replay: Spiritual Abuse, Church Hurt, and the True Heart of God
Emma Breuer
Host of Be Brave with Emma B podcast and a school psychologist.
Be Brave with Emma B podcast
Episode: S9.12 | Mental Health and Faith: Emma Breuer's Journey with OCD
Rebekka Wall
Adolescent and adult sleep consultant
SleepWise Consulting
Episode: S9.11 | Embracing Rest: Insights from Sleep Consultant Rebekka Wall
Chassie Cox
Postpartum depression and anxiety coach
Episode: S9.10 | Motherhood, Trauma, and Healing: Insights from Postpartum Coach Chassie Cox

Host

Carla Arges
Host of Affirming Truths Podcast; Christian mental health advocate, trauma survivor, and coach focused on renewing the mind and identity in Christ.

Reviews

4.8 out of 5 stars from 108 ratings
  • Where truth and compassion meet

    I love this podcast. Carla is empathetic and filled with Biblical truth and practical strategies to help us navigate emotions and mental illness with confidence and hope!

    Apple Podcasts
    5
    UnPerfect with Shelly
    United States4 months ago
  • Truth-Filled Freedom for the Mind

    Carla’s “Affirming Truths” podcast is a sanctuary for the weary heart. With love, Scripture and practical wisdom, she helps us recognize we are more than our thoughts or trauma. Each episode redirects our gaze from “what’s wrong with me” to “who I am in Christ.”

    Apple Podcasts
    5
    Heather O'Brien
    United States9 months ago
  • This podcast is real, raw & life-changing!

    Carla brings it, with every episode. Her insights and wisdom are suchhhh an incredible blessing to me (and countless others, I’m sure)

    Apple Podcasts
    5
    LivyBrynn: Realestating!
    United Statesa year ago
  • So thankful for Affirming Truths

    I am so thankful to have found the Affirming Truths podcast and Carla. I have followed up with Carla on IG and connected with her programs and have experienced biblical growth and healing. I highly recommend Affirming Truth to those looking to heal from trauma and find their identity in Christ. I look forward to more episodes of Affirming Truths!

    Apple Podcasts
    5
    Juliana Camelo
    United Statesa year ago
  • Great podcast

    Episodes are perfect length and leave you wanting to grow in love of Christ & partner with Him for healing

    Apple Podcasts
    5
    !.!.!.!!!!.....
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise authentic, scripture-centered encouragement and practical mental-health guidance.
Quality guests and concise, uplifting episodes are frequently cited as strengths.
Fans appreciate the host's empathy, vulnerability, and actionable tips for renewing the mind.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S11.BONUS 6 | How to Break the Cycle of Negative Thoughts and Overwhelm: Olivia's Testimony
Q: If there's a woman listening thinking, I don't know, should I? She's on the fence. Is there any words that you would share with her?
Olivia emphasized that working with Carla provided significant insights and quality information, making it feel like sitting with a good friend at coffee.
S11.BONUS 6 | How to Break the Cycle of Negative Thoughts and Overwhelm: Olivia's Testimony
Q: Did you have any big ahas or breakthroughs in going through Rooted & Resilient?
Olivia experienced substantial changes in her daily routines and mindset, including waking up earlier and establishing devotion and journaling time.
S11. BONUS 4 | Purpose Isn't What You Do: Finding God's Design with Jazmin Ruiz
Q: How do you begin a relationship with God?
By spending time with Him, reading His Word, asking questions, and being open to His guidance.
S11.BONUS 3 | From Anxiety to Identity in Christ: Juliana's Rooted & Resilient Transformation Story
Q: How does that actually translate into how you show up in life?
Juliana explains that instead of striving for healing, she operates from the understanding that she is already complete in Christ, leading to a more authentic presence in relationships and daily life.
S11.BONUS 3 | From Anxiety to Identity in Christ: Juliana's Rooted & Resilient Transformation Story
Q: What was going on in your life that had you seeking a word that had you seeking support?
Juliana discusses her experience with high anxiety, postpartum challenges, and dealing with personal loss during COVID-19, which led her to seek support from Corpus and her programs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Social Media Reach

Frequently Asked Questions About Affirming Truths Podcast

What is Affirming Truths Podcast about and what kind of topics does it cover?

This show centers on renewing the mind through Christian faith, mental health support, and practical self-help rooted in scripture. Episodes typically blend personal testimony with faith-informed strategies for resilience, healing from trauma, and healthier thought patterns. Listeners often hear about identity in Christ, renewing the mind, and how to integrate faith with mental wellness in everyday life. A notable strength is the host's vulnerable storytelling and evidence-based compassion, making biblical guidance feel attainable and actionable for busy lives. The format often features solo reflections and guest conversations with Christian mental health professionals, trauma survivors, and mothers navigating mental health within faith com... more

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How many episodes of Affirming Truths Podcast are there?

Affirming Truths Podcast launched 5 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Affirming Truths Podcast?

Recent guests on Affirming Truths Podcast include:

1. Amy Connell
2. Jazmin Ruiz
3. Hannah Hughes
4. Joy Johnson
5. Tim Woodcock
6. Emma Breuer
7. Rebekka Wall
8. Chassie Cox

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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