Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian
Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian CounselingHey friend! Do you want to overcome negative thoughts? Do you want to be able to discern whether it’s your feelings telling you what to do or God? Are you praying for a mental breakthrough? I’m here to say that numbing out doesn’t have to be your only option.
Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those plac... more
| Publishes | Weekly | Episodes | 401 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityEducationReligion & SpiritualitySelf-Improvement | |||
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Latest Episodes
Have you ever had a thought pop into your head that was so disturbing or out of character that you immediately wondered, “Why would I even think that?” Intrusive thoughts can feel incredibly real, and the more you try to analyze them, prove them wron... more
Do you ever tell yourself, “If I expect the worst, at least I won’t be disappointed”? When you’ve been through repeated disappointment or seasons where nothing seems to go right, preparing for the worst can start to feel like protection. But expectin... more
Have you ever had a bad day or a big emotional reaction and immediately wondered what it says about your faith? Maybe you’re angry and think you shouldn’t be, anxious and tell yourself you need to trust God more, or disappointed and feel guilty becau... more
Be honest. Is there something you've done that you're still quietly requiring yourself to make up for, even after you've brought it to God? Even after you know, theologically, that you're forgiven? In this episode, I'm sitting with that tension and a... more
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Reviews
- Delight
I’ve been listening to her show and episodes for almost a year now and it has been so peaceful.
Apple Podcasts5SVA92_55
United States12 days ago - So real & relatable
My favorite podcast by a long shot. So helpful even in the midst of crisis. I listen all the time. Highly recommend.
U
Apple Podcasts5Christy Michelle 81United States15 days ago - So helpful & Hopeful
Thanks. With gratitude.
Apple Podcasts5Gr 8 fullUnited Statesa month ago - Your Untangling Wisdom
I found your podcast three days ago and I just love the topics you cover. You have a soothing voice which helps to get your points across in such a comforting way - your speaking on really deep topics and you are giving to us your wisdom and knowledge - in such a refreshing way. Thank you for being you and thank you for making us think and appreciate God
Apple Podcasts5Vincentboy27United States2 months ago - Much Needed Conversations !
Jessica has created such a needed space for Christian women to honestly process their thoughts and emotions while staying rooted in God's truth. I love that she doesn't dismiss difficult feelings or encourage us to simply "think positive." Instead, she gently points listeners back to Scripture with practical, biblical tools that lead to real healing and transformation.
Her episodes leave me feeling both encouraged and equipped. Jessica has a beautiful way of making complex topics approachable w... more
Apple Podcasts5Jenna S. Faith with JennaUnited States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #132 | United States/Religion & Spirituality/Christianity |
Apple Podcasts | #173 | United States/Religion & Spirituality |
Apple Podcasts | #207 |  United Kingdom/Religion & Spirituality/Christianity |
Apple Podcasts | #32 |  Israel/Religion & Spirituality/Christianity |
Apple Podcasts | #121 |  Sweden/Religion & Spirituality/Christianity |
Apple Podcasts | #183 |  South Korea/Religion & Spirituality/Christianity |
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Frequently Asked Questions About Untangle Your Thoughts
What is Untangle Your Thoughts about and what kind of topics does it cover?
A faith-forward, mental health coaching show that centers on managing negative thoughts and strong emotions through biblical principles and practical tools. Across episodes, the host blends scripture with nervous-system awareness, teaching listeners how to distinguish feelings from God's guidance, process pain, and implement structured steps to regulate emotions without losing faith. The format often weaves personal coaching experiences, biblical references, and invites toward self-paced courses or one-on-one coaching, creating a consistent framework for healing within a Christian context. Notable is the clear emphasis on practical action—journaling, breathing or grounding techniques, and scripture-based reframes—paired with an accessible, ... more
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Which podcasts are similar to Untangle Your Thoughts?
These podcasts share a similar audience with Untangle Your Thoughts:
1. She Speaks Life - Christian Women, Strengthen Your Faith, Bible Study, Grow Spiritually In Christ
2. Hearing Jesus: Daily Bible Study, Daily Devotional, Prayer, Hearing God & Christian Affirmations
3. The Proverbs 31 Ministries Podcast
4. Therapy and Theology
5. WHOA That's Good Podcast
How many episodes of Untangle Your Thoughts are there?
Untangle Your Thoughts launched 7 years ago and published 401 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Untangle Your Thoughts?
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What guests have appeared on Untangle Your Thoughts?
Recent guests on Untangle Your Thoughts include:
1. Leanne Vogel
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