
Hey friend! Do you want to overcome negative thoughts? Do you want to be able to discern whether it’s your feelings telling you what to do or God? Are you praying for a mental breakthrough? I’m here to say that numbing out doesn’t have to be your only option.
Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those plac... more
| Publishes | Weekly | Episodes | 381 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityEducationSelf-ImprovementChristianity | |||

Here's something I want you to hear before we even get started - God is not waiting on you to do the right things before he shows up for you. That pressure you feel to heal correctly, to read the right things, think the right way, follow the right st... more
Can I be honest with you? A lot of us are completely worn out by our own minds and we don't even realize why. We've been taught that "taking every thought captive" means catching every bad thought, fixing it, and never letting it happen again. So we ... more
For many of us, discomfort doesn’t come from conflict itself; it comes from the belief that someone else’s disappointment must mean something is wrong with us. When approval has felt like safety for most of your life, even small moments of tension ca... more
I want to start today with a phrase a lot of us live by, sometimes without even realizing it: If I can just understand this… I’ll feel better.
When anxiety shows up, it’s often not because you’re doing something wrong or lacking faith. It’s because ... more
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I came across this podcast a few months ago and I remember just listening and saying to myself OMG someone who gets it. And I signed up for the one on one courses and it’s been nothing short of great. Day by day it’s a work in progress but I have grown. I’m understanding how my mind and body work while drawing me closer to the Lord. So thank you =)
Jessica’s podcasts are literally amazing. I feel like Jessica is tapping into such important areas of challenge through a biblical lense in a way that is comforting, supportive, wise, practical and most importantly biblically focused. She has been a God-send to me and I feel like she’s a wise, big sister that I get to connect with through her content. It’s beautiful to reap the benefits of someone walking in their God-given talents.
If money grew on trees, I’d pay you all the dollars. Thank you for being so real and encouraging from a Christian perspective. It can feel taboo to talk about these things and you make it feel safe to admit to the struggle that can happen right alongside our path with God. It doesn’t mean we are failing!! We are only human and learning.
I listened this morning for the first time and this spoke to me.I sometimes feel uncomfortable and I know that’s where growth and faith are about to prevail. Never lose faith even in the midst of the storms. You’re inspiring. Thank you! 🌷~ Joy
Jessica's recent episode about what to do about forgiveness when your body remembers... Wow! So good!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 | |
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Apple Podcasts | #135 | |
Apple Podcasts | #183 |
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A faith-forward mental health show that blends Christian living with practical emotional regulation strategies. Episodes commonly explore how to navigate anxiety, intrusive thoughts, and life stress by grounding practices in spiritual disciplines, scripture, and mindful techniques. A core theme is aligning feelings with God's guidance without suppressing emotions, often featuring step-by-step methods, nervous-system awareness, and coaching approaches designed for women seeking growth and healing within a Christian framework. Notable strengths include a calm, compassionate host who weaves personal storytelling with actionable tools, and a willingness to discuss difficult topics like grief, trauma, forgiveness, and spiritual dryness through a... more
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These podcasts share a similar audience with Untangle Your Thoughts:
1. She Speaks Life - Christian Women, Strengthen Your Faith, Bible Study, Grow Spiritually In Christ
2. Hearing Jesus: Daily Bible Study, Christian Affirmations, Hearing God, Prayer, Holy Spirit, Daily Devotional
3. The Proverbs 31 Ministries Podcast
4. Therapy and Theology
5. WHOA That's Good Podcast
Untangle Your Thoughts launched 6 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Untangle Your Thoughts include:
1. Leanne Vogel
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