
Hey friend! Do you want to overcome negative thoughts? Do you want to be able to discern whether it’s your feelings telling you what to do or God? Are you praying for a mental breakthrough? I’m here to say that numbing out doesn’t have to be your only option.
Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those plac... more
| Publishes | Weekly | Episodes | 398 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityEducationReligion & SpiritualitySelf-Improvement | |||

Be honest. Is there something you've done that you're still quietly requiring yourself to make up for, even after you've brought it to God? Even after you know, theologically, that you're forgiven? In this episode, I'm sitting with that tension and a... more
Sometimes life just keeps being hard. You're praying, you're trying, you're holding on to your faith, and it still feels like nothing is getting better. I've been sitting with friends in that place recently, and honestly, I've felt it myself too.
In... more
You can know what the Bible says about fear and still feel afraid. You can believe God is with you, trust His character, and genuinely want to have faith, and yet notice your body reacting as if something is threatening you. So what do we do with tha... more
What do you do when an emotion shows up that you really don’t want to feel? Maybe anxiety hits, and your first thought is, “Not this again.” Maybe you’re angry, sad, disappointed, or overwhelmed and immediately start trying to get yourself out of it.... more
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Thanks. With gratitude.
I found your podcast three days ago and I just love the topics you cover. You have a soothing voice which helps to get your points across in such a comforting way - your speaking on really deep topics and you are giving to us your wisdom and knowledge - in such a refreshing way. Thank you for being you and thank you for making us think and appreciate God
Jessica has created such a needed space for Christian women to honestly process their thoughts and emotions while staying rooted in God's truth. I love that she doesn't dismiss difficult feelings or encourage us to simply "think positive." Instead, she gently points listeners back to Scripture with practical, biblical tools that lead to real healing and transformation.
Her episodes leave me feeling both encouraged and equipped. Jessica has a beautiful way of making complex topics approachable w... more
Perfectly timed for me to hear. Thankyou for what you do.
I always look forward to these episodes each week. Jessica has a soft, calming voice that helps deliver her message and scripture beautifully. Her insights have helped me so much in reading and understanding the Bible as well as managing the stresses of life!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #140 | |
Apple Podcasts | #190 | |
Apple Podcasts | #248 |
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A faith-forward, mental health coaching show that centers on managing negative thoughts and strong emotions through biblical principles and practical tools. Across episodes, the host blends scripture with nervous-system awareness, teaching listeners how to distinguish feelings from God's guidance, process pain, and implement structured steps to regulate emotions without losing faith. The format often weaves personal coaching experiences, biblical references, and invites toward self-paced courses or one-on-one coaching, creating a consistent framework for healing within a Christian context. Notable is the clear emphasis on practical action—journaling, breathing or grounding techniques, and scripture-based reframes—paired with an accessible, ... more
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These podcasts share a similar audience with Untangle Your Thoughts:
1. She Speaks Life - Christian Women, Strengthen Your Faith, Bible Study, Grow Spiritually In Christ
2. Hearing Jesus: Daily Bible Study and Christian Affirmations
3. The Proverbs 31 Ministries Podcast
4. WHOA That's Good Podcast
5. Girls Gone Bible
Untangle Your Thoughts launched 7 years ago and published 398 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Untangle Your Thoughts include:
1. Leanne Vogel
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