
Hey friend! Do you want to overcome negative thoughts? Do you want to be able to discern whether it’s your feelings telling you what to do or God? Are you praying for a mental breakthrough? I’m here to say that numbing out doesn’t have to be your only option.
Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those plac... more
| Publishes | Weekly | Episodes | 372 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityEducationReligion & SpiritualitySelf-Improvement | |||

Many of us know the “what if” loop all too well. "What if I made the wrong decision?" "What if this situation gets worse?" "What if I missed what God was telling me?" Suddenly, your mind is ten steps ahead, trying to predict or control every possible... more
Does this sound familiar? It’s late, you’re exhausted, but your mind won’t slow down. You’re replaying what was said, what you chose, what you wish you could still change - and somewhere in that loop, a well-meaning thought shows up: “Just give it to... more
Have you ever gone through a season where you were sincerely trying to follow God - praying, seeking Him, doing what you believed was right - and yet the situation you were in still felt painful or unresolved? When that happens, it can create a quiet... more
Have you ever been told, “Just trust God,” and instead of relief, you felt tension or even guilt? Like if you could really trust Him, you wouldn’t be replaying decisions, bracing for what’s next, or second-guessing every step. If that resonates, you’... more
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I listened this morning for the first time and this spoke to me.I sometimes feel uncomfortable and I know that’s where growth and faith are about to prevail. Never lose faith even in the midst of the storms. You’re inspiring. Thank you! 🌷~ Joy
Jessica's recent episode about what to do about forgiveness when your body remembers... Wow! So good!
her voice is so relaxing😌 like for meditating.🧘🏻♂️ It helps me calm down when i'm upset.😔
I appreciate what you share and I relate and needed to hear these messages. It helps me feel like I’m not alone, and I can heal and learn how to take one step at a time with healthy tools. Thank you!
I just listened to your podcast about how to regulate emotions with the holidays! I needed to hear that. Thanks!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #136 |
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Listeners, social reach, demographics and more for this podcast.
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A faith-forward mental health show that blends Christian living with practical emotional regulation strategies. Episodes commonly explore how to navigate anxiety, intrusive thoughts, and life stress by grounding practices in spiritual disciplines, scripture, and mindful techniques. A core theme is aligning feelings with God's guidance without suppressing emotions, often featuring step-by-step methods, nervous-system awareness, and coaching approaches designed for women seeking growth and healing within a Christian framework. Notable strengths include a calm, compassionate host who weaves personal storytelling with actionable tools, and a willingness to discuss difficult topics like grief, trauma, forgiveness, and spiritual dryness through a... more
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2. She Speaks Life - Christian Women, Strengthen Your Faith, Bible Study, Grow Spiritually In Christ
3. The Proverbs 31 Ministries Podcast
4. Girls Gone Bible
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Untangle Your Thoughts launched 6 years ago and published 372 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Untangle Your Thoughts include:
1. Leanne Vogel
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