Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian
Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian CounselingHey friend! Do you want to overcome negative thoughts? Do you want to be able to discern whether it’s your feelings telling you what to do or God? Are you praying for a mental breakthrough? I’m here to say that numbing out doesn’t have to be your only option.
Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those plac... more
| Publishes | Weekly | Episodes | 375 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementChristianityReligion & SpiritualityEducation | |||
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Latest Episodes
Many believers have been taught the phrase, “God won’t give you more than you can handle.” For some, that idea has brought comfort. For others, it has quietly added pressure, especially in seasons where life feels overwhelming, heavy, or unrelenting.... more
If you’ve been following God, doing the right things, trying to renew your mind, and yet you still feel anxious or worn down - this episode is for you.
For a long time, I thought growth meant pushing forward no matter what - staying disciplined, str... more
I want to start today with something that might feel uncomfortably familiar - you finally get a quiet moment, and almost immediately, your thoughts show up.
Something you replay from earlier and before you realize it, your body feels tense, and your... more
Many of us know the “what if” loop all too well. "What if I made the wrong decision?" "What if this situation gets worse?" "What if I missed what God was telling me?" Suddenly, your mind is ten steps ahead, trying to predict or control every possible... more
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- Encouraging in the best way!
If money grew on trees, I’d pay you all the dollars. Thank you for being so real and encouraging from a Christian perspective. It can feel taboo to talk about these things and you make it feel safe to admit to the struggle that can happen right alongside our path with God. It doesn’t mean we are failing!! We are only human and learning.
Apple Podcasts5Shannonyoudontknow
United States25 days ago - Nice to meet you!
I listened this morning for the first time and this spoke to me.I sometimes feel uncomfortable and I know that’s where growth and faith are about to prevail. Never lose faith even in the midst of the storms. You’re inspiring. Thank you! 🌷~ Joy
Apple Podcasts5JoywalkinginfaithUnited States2 months ago - the body holds memory
Jessica's recent episode about what to do about forgiveness when your body remembers... Wow! So good!
Apple Podcasts5Making Life Beautiful AgainUnited States2 months ago - her voice is so relaxing😌 like for meditating.🧘🏻♂️
her voice is so relaxing😌 like for meditating.🧘🏻♂️ It helps me calm down when i'm upset.😔
Apple Podcasts5MuscleLegsUnited States3 months ago - Thank you
I appreciate what you share and I relate and needed to hear these messages. It helps me feel like I’m not alone, and I can heal and learn how to take one step at a time with healthy tools. Thank you!
Apple Podcasts5Joleen HarjamakiUnited States4 months ago
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Apple Podcasts | #150 | United States/Religion & Spirituality/Christianity |
Apple Podcasts | #209 | United States/Religion & Spirituality |
Apple Podcasts | #192 |  Australia/Religion & Spirituality/Christianity |
Apple Podcasts | #64 |  Philippines/Religion & Spirituality/Christianity |
Apple Podcasts | #83 | Philippines/Religion & Spirituality |
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Frequently Asked Questions About Untangle Your Thoughts
What is Untangle Your Thoughts about and what kind of topics does it cover?
A faith-forward mental health show that blends Christian living with practical emotional regulation strategies. Episodes commonly explore how to navigate anxiety, intrusive thoughts, and life stress by grounding practices in spiritual disciplines, scripture, and mindful techniques. A core theme is aligning feelings with God's guidance without suppressing emotions, often featuring step-by-step methods, nervous-system awareness, and coaching approaches designed for women seeking growth and healing within a Christian framework. Notable strengths include a calm, compassionate host who weaves personal storytelling with actionable tools, and a willingness to discuss difficult topics like grief, trauma, forgiveness, and spiritual dryness through a... more
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Which podcasts are similar to Untangle Your Thoughts?
These podcasts share a similar audience with Untangle Your Thoughts:
1. Hearing Jesus: Daily Affirmations, Bible Study, Christian Encouragement, Holy Bible
2. She Speaks Life - Christian Women, Strengthen Your Faith, Bible Study, Grow Spiritually In Christ
3. The Proverbs 31 Ministries Podcast
4. The Candace Cameron Bure Podcast
5. Therapy and Theology
How many episodes of Untangle Your Thoughts are there?
Untangle Your Thoughts launched 6 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Untangle Your Thoughts?
Recent guests on Untangle Your Thoughts include:
1. Leanne Vogel
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