Affenhand® - Training, Fitness & Mindset!
Affenhand.deWillkommen beim Affenhand® Podcast!🏋️ Hier erwarten dich spannende Gespräche mit Experten aus der Fitness-, Crosstraining- und Kraftsport-Szene. Egal, ob Trainingstipps, Ernährungsstrategien oder inspirierende Geschichten – hier bekommst du Wissen, das dich weiterbringt! 🎧
In dieser Playlist hörst du: ✔ Interviews mit Top-Coaches & Athleten ✔ Deep Dives zu Training, Ernährung & Regeneration✔ E... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Sports |
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Latest Episodes
Laufen ohne Schmerzen – klingt einfach, oder? Ist es aber nicht.
Denn fast jeder läuft – aber kaum jemand läuft richtig. Falsche Technik, schlechte Haltung, falsche Schuhe: Die meisten machen immer wieder dieselben Fehler.
In dieser Folge sprech... more
Die neue CrossFit Saison 2026 ist offiziell! In dieser Episode bekommst du alle wichtigen Updates aus der Szene: von der neuen Games-Struktur, über das World Fitness Project Finale in Kopenhagen, bis hin zum Grid-League-Comeback und einem bärenstarke... more
Einer der besten deutschen Athleten auf dem Weg zur Weltspitze! Julius Kieser – Deutscher Meister 2024, Gewinner des Swiss Throwdown – startet jetzt als erster Deutscher in der PRO Division beim World Fitness Project.
Wir sprechen über seinen Weg ... more
Was verraten dir Spiroergometrie, Laktattest & Co. wirklich über deine Leistung? 🧪
In dieser Folge nehmen wir die komplette Leistungsdiagnostik auseinander: Von VO2max, Laktatschwelle und Zone-2-Training bis hin zu Fettstoffwechsel, Kohlenhydratv... more
Knieschmerzen beim Training oder Wettkampf? 🦵 Egal ob CrossFit, HYROX, Triathlon oder Marathon – Physio & Coach Alexander „Alee“ Hamberger zeigt dir, wie du deine Knie endlich in den Griff bekommst.
Von Runners Knee (Läuferknie) über Jumpers Knee... more
Vom Fußball-Spielfeld zu den CrossFit Games – Nici Heer über CrossFit, mentale Stärke und die späte ADHS-Diagnose
Was passiert, wenn man sich gezwungen sieht, innezuhalten – obwohl man zur Weltspitze gehört?
In dieser Folge sprechen wir mit Nici He... more
CrossFit Games 2025 Recap – Alle Events, Highlights & Skandale
Was für ein Wochenende! In dieser Folge nehmen wir dich Event für Event mit durch die CrossFit Games 2025 – und es war alles dabei:
🏋️ Dominanz von Tia, Hopper mit Ansage, Rookie-Überra... more
Die CrossFit Games stehen an! Wir sprechen über bekannte Workouts, Favoriten, neue Stars – und Doping. Außerdem im News-Radar: Tour de France, Functional Fitness, Frauenfußball & Powerlifting.
In dieser Folge bekommst du alle wichtigen Infos zu den ... more
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| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Affenhand®?
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1. Baywatch Berlin
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Affenhand® launched 5 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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