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Artwork for Adult Irish Dancers Podcast

Adult Irish Dancers Podcast

Jennifer Clark
Irish Dance
Damien Fraser
World Championships
Irish Dancing
Oona Harrigan
Open Platform
CLRG
Pregnancy
Mothers
Dresses / Costume Design
Memorial Day

A podcast for the grown folks who can still get down to a hornpipe. For adult Irish dancers, by adult Irish dancers!

PublishesWeeklyEpisodes7Founded2 months ago
Number of ListenersCategories
Performing ArtsArts

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Artwork for Adult Irish Dancers Podcast

Latest Episodes

This week, we're talking with world champion Irish dancer and mindset coach Scott Doherty and planning your stress ahead of (and not the day of) competitions. We also discuss his upcoming adult Irish dancers workshop in June!

This week, we're talking with adult Irish dancer Damien Fraser, who is also a military veteran and one of the few who has served as a guard at the Tomb of the Unknown Soldier.

This week, we're talking with Julie Showalter Marshall, ADCRG, who uses her Instagram to share advice to dancers as an Irish dancing judge, as well as motivational thoughts to keep us dancers going.

This week, we're talking with Irish dance's favorite Instagram personality, Oona Harrigan, about going viral and sending a positive message to dancers of all ages.

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Recent Guests

Scott Doherty
World champion Irish dancer and mindset coach
Independent
Episode: Episode 7: The Irish Dance Mindset with Scott Doherty
Damien Fraser
Adult Irish dancer, southern region; former guard at the Tomb of the Unknown Soldier
Independent/Irish dancing community
Episode: Episode 6: Memorial Day Special With Damien Fraser
Julie Showalter Marshall
ADCRG, judge, and workshop presenter
California adjudicator; workshop facilitator
Episode: Episode 5: Julie Showalter Marshall - An ADCRG on IG
Oona Harrigan
Irish dancer and social media content creator
Independent
Episode: Episode 4: Oona Harrigan - A Viral Sensation
Rhina Stone
Irish dancer and drag performer known for Irish-dance-in-drag videos and live performances
Independent artist
Episode: Episode 3: Rhina Stone - Dancing In Drag
Erin Duffy Lacey
senior dancer and mother
Riverdance background; senior ladies community
Episode: Episode 2: Lauren & Erin - Moms At Worlds
Alison Leonhardt
Former Marine, Irish dancer, and first guest back after hiatus
Episode: Episode 1: Alison Leonhardt - Dance Is Where The Heart Is

Host

Jen Clark
Host of the podcast

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Talking Points

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Episode 7: The Irish Dance Mindset with Scott Doherty
Q: And you do a lot of that mindset coaching. What kind of stuff do you offer, and how can people sign up for your programs before major competitions?
Scott describes a structured mindset playbook and a four-part workshop series designed to prepare dancers for competition day, with emphasis on planning, visualization, and handling surprises well before the event. He notes the dates are in June and invites interested dancers to follow his updates on Instagram to register.
Episode 7: The Irish Dance Mindset with Scott Doherty
Q: Scott, and I've been following you for a while on Instagram, but can you give everybody kind of a brief overview of your dance career and what brought you to do what you do now?
Scott outlines a lifetime in Irish dance, including early struggles, a pivotal year where he jumped from the lower ranks to sixth in the world, and how he found motivation through shows and patterns rather than sheer grinding. He emphasizes training smarter, building strength and mobility, and the value of persistence and intelligent practice.
Episode 4: Oona Harrigan - A Viral Sensation
Q: What do you want current competing dancers to know most?
That competing success or lack of podium results does not define a dancer's character or worth, and the drive to improve should come from personal goals rather than external validation.
Episode 2: Lauren & Erin - Moms At Worlds
Q: How has your approach to dress and costumes evolved with aging in the sport?
Lauren explains changing dress choices and alterations to accommodate a changing body, including working with smaller designers and on-site adjustments to ensure comfort and performance. Erin mentions how costumes and stage presence adapt with age and experience.
Episode 2: Lauren & Erin - Moms At Worlds
Q: What was Worlds like for you as an older dancer and mother?
Both guests share the challenge and joy of competing at Worlds later in life, balancing kids, training, and the unique dynamics of being a mom in a high-pressure environment. They emphasize support networks, purposeful practice, and how priorities shift with family.

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Frequently Asked Questions About Adult Irish Dancers Podcast

What is Adult Irish Dancers Podcast about and what kind of topics does it cover?

The show centers on adult Irish dancers navigating competition, community, and identity beyond traditional peak-athlete years. Across recent episodes, listeners hear mindset coaching, discipline drawn from ceremonial and military contexts, adjudication and backstage guidance for adult dancers, the realities of aging in a demanding art form, and creative explorations that blend Irish dance with performance, drag, and online storytelling. Guests range from world-class dancers and judges to content creators and parents, offering practical tips on training smarter, navigating injuries, balancing family with training, and sustaining a lifelong relationship with dance. The format tends to blend personal origin stories with actionable advice, comm... more

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Which podcasts are similar to Adult Irish Dancers Podcast?

These podcasts share a similar audience with Adult Irish Dancers Podcast:

1. Planxty Podcast
2. Meg Talks - The MWM Irish Dance Podcast
3. Trust Me: Cults, Extreme Belief, and Manipulation

How many episodes of Adult Irish Dancers Podcast are there?

Adult Irish Dancers Podcast launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Adult Irish Dancers Podcast?

Recent guests on Adult Irish Dancers Podcast include:

1. Scott Doherty
2. Damien Fraser
3. Julie Showalter Marshall
4. Oona Harrigan
5. Rhina Stone
6. Erin Duffy Lacey
7. Alison Leonhardt

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