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Artwork for Addy Hour

Addy Hour

Addy Hour
Mental Health
Yale University
Perinatal Mood and Anxiety Disorders
Masculinity
Mentorship
NAMI
Connecticut Mental Health Center
Mental Health Leadership
Climate Change
Postpartum Psychosis
PSI Connecticut / Postpartum Support International
Community-Based Maternal Health Programs In Connecticut
DNA Repair
Leadership
Community
Forensic Psychiatry
Patient Care
Staff Wellness
Culture Of Safety
New Haven

We all want to experience life satisfaction and emotional health. But getting to that place is another matter. From lockdowns to isolation, ongoing racial injustice to political turmoil, lost lives and lost jobs — this past year has tested our minds and bodies in profound ways. During the Addy Hour podcast, we’ll discuss topics at the intersection of brain science, mental health, faith, culture, &... more

PublishesTwice monthlyEpisodes59Founded5 years ago
Number of ListenersCategories
Society & CultureScienceLife Sciences

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Artwork for Addy Hour

Latest Episodes

Join in for a moving, empowering, and life-giving conversation with Sho Baraka—husband, father, artist, speaker, and sensory inclusivity advocate. In this episode, Sho shares his powerful personal journey as the father of two sons on the autism spect... more

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Today, we delve into an honest and practical conversation about the place of psychology in society and in our daily lives. I’m joined by Dr. Simon Rego and Dr. Sandy Pimentel, two leading and influential clinical psychologists. We jump right in, firs... more

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In today’s episode, we delve into the world of leading a high-level biomedical research program and mentoring students who will make the key scientific breakthroughs of tomorrow. I’m joined by Dr. Faye Rogers, a pioneering researcher studying cell re... more

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Today’s episode emerged from a “chance” encounter that led to an authentic connection and eventually a podcast conversation. From his poignant investigative journalism at MTV, to his dynamic storytelling and cultural commentary across multiple media ... more

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Recent Guests

Sho Baraka
Hip hop artist, author, professor, and advocate for autism awareness
Culture City; Anne Campaign; 116 Clique
Episode: Why sensory inclusivity matters.
Simon Rego
Licensed clinical psychologist with 25 years of CBT experience
Board member, Association for Behavioral and Cognitive Therapies; Anxiety and Depression Association of America
Episode: Today’s top psychologists discuss mental health, social media, and everyday psychological tools
Sandy Pimentel
Chief of Child and Adolescent Psychiatry and Associate Director of Psychology Training at Montefiore Medical Center and Albert Einstein College of Medicine
Montefiore Medical Center; Albert Einstein College of Medicine; former Columbia University Clinic for Anxiety and Related Disorders
Episode: Today’s top psychologists discuss mental health, social media, and everyday psychological tools
Faye Rogers
Pioneering researcher and leader in cancer biology and education
Yale School of Medicine
Episode: Reflections from an innovative scientist, leader and mentor
Dometi Pongo
Media veteran and compelling storyteller, known for work at Paramount/MTV and True Life Crime
Paramount/MTV
Episode: A media veteran shares his story
Carvens Lissaint
Haitian-American award-winning poet, actor, teaching artist; founder of The Dwelling Circle
The Dwelling Circle; Hamilton (Broadway)
Episode: Do men really know how to connect?
Dr. Maliek Blade
Founder and CEO of the Whole Brother Mission; doctorate in counseling; author
Whole Brother Mission; Five by One
Episode: Do men really know how to connect?
Jennifer Vendetti
Social worker and parent educator; co-founder of PSI Connecticut; author
UConn Health Parenting and the Mind Over Mood Initiative; PSI Connecticut
Episode: The Overlooked Realities of Motherhood
Natasha Welz
Licensed clinical social worker; perinatal mental health clinician; researcher
PSI International (Connecticut Chapter)
Episode: The Overlooked Realities of Motherhood

Host

Dr. Nii Addy
Host of the show; Yale University professor & researcher; mental health advocate; integrates neuroscience, faith, and culture into discussions.

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Talking Points

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Reflections from an innovative scientist, leader and mentor
Q: What's the biggest benefit of exposing students to research early, and what challenges come with that?
Early exposure can ignite passion, broaden career perspectives beyond traditional paths, and is complemented by structured mentorship and programs that support students through their journeys, though challenges include navigating diverse backgrounds and aligning expectations.
Reflections from an innovative scientist, leader and mentor
Q: How did you get to these many different roles in research leadership and student engagement?
She describes a science-first mindset, a passion for mentoring, and a career path shaped by curiosity, evolving interests, and opportunities that opened up as doors closed, leading to leadership roles and impactful student programs.
Why sensory inclusivity matters.
Q: What practical steps can listeners take to support families with neurodivergent children?
Offer space and patience in public places, learn about local resources and support networks, check in with families compassionately, advocate for sensory-friendly options, and avoid stigmatizing assumptions.
Why sensory inclusivity matters.
Q: How has Sho's personal journey shaped his advocacy work and public role?
His experiences as a father of autistic sons and his collaborations with organizations like Culture City have reframed his artistry into a platform for compassionate advocacy, showing how personal life can inform public responsibility.
Why sensory inclusivity matters.
Q: Why should people care about sensory inclusivity and neurodivergence in everyday spaces?
Because understanding leads to practical kindness and safer, more welcoming environments; proximity to someone's experience fosters empathy, reducing judgment and enabling inclusive decisions in schools, restaurants, and public spaces.

Audience Metrics

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Frequently Asked Questions About Addy Hour

What is Addy Hour about and what kind of topics does it cover?

Thoughtful conversations at the intersection of brain science, mental health, faith, culture, and social justice. Episodes feature researchers, clinicians, community organizers, and advocates who share practical guidance, leadership lessons, and lived experiences—covering perinatal mental health, veteran wellness, addiction, recovery, and systemic barriers to care. The host shapes discussions to balance scientific insight with accessibility and cultural context, often highlighting community-based solutions, mentorship, and the importance of holistic well-being. Noteworthy are the guest mix across academia, clinical practice, and advocacy, and the emphasis on actionable resources, storytelling, and reducing stigma in diverse communities.

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Which podcasts are similar to Addy Hour?

These podcasts share a similar audience with Addy Hour:

1. Up First from NPR
2. This American Life
3. Good Hang with Amy Poehler
4. Pod Save America
5. Serial

How many episodes of Addy Hour are there?

Addy Hour launched 5 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Addy Hour?

Recent guests on Addy Hour include:

1. Sho Baraka
2. Simon Rego
3. Sandy Pimentel
4. Faye Rogers
5. Dometi Pongo
6. Carvens Lissaint
7. Dr. Maliek Blade
8. Jennifer Vendetti

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